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Episodes

Episode 99 - Lynda Edwards - Prioritise YOU to bring out the best in those around you

5/7/2018
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Lynda Edwards is a mother, wife, business owner and a weightlifter. She juggles a busy home life with top end performance in a sport that challenges her and pushes her to her limits. How does she fit all of this in an still mange to consistently improve her performance as she competes at an international level? For Lynda it's all about prioritising herself to show those around her what they're capable of. We could all learn a little from Lynda's journey. For the added bonus content...

Duration:00:21:23

Episode 98 - Lester Ho - Lifelong learning, growth and continual performance

3/26/2018
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Lester joins us again for a podcast focused on getting the best out of yourself even no matter where you're at in your life. Whether you're a young buck, someone at the peak of your powers, a masters athlete or someone just wanting to learn a new skill we can all learn something from Lester. Tune in for his insights. Don't miss the video of me being put through his paces at Momentum Performance Training over on YouTube. For the added bonus content from this episode head...

Duration:00:34:33

Episode 97 - Nathan Tieppo - Dedication, Commitment, Hard Work

2/25/2018
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In this episode we catch up with Nathan Tieppo and touch on his focus, dedication and commitment to always be the hardest working one in the room. Nathan shares with us how this focus has enabled him to complete events as varied as Ironman to Australian Rules Football and how the things he has learned throughout this journey cross over from the gym and in training to his personal and professional life. You're going to love this one. Don't miss the video of me being put through his paces...

Duration:00:24:48

Ep 96 - Jane Erbacher - Peanut butter & world domination

1/28/2018
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Our new host, Luke Scott catches up with former host Jane Erbacher on all things #fitness & peanut butter. Project Row & Project Ski, The Reset, everything Concept 2, The peanut butter podcast and the new direction on the Your Revolution show. Check out all you need to know in this new monthly video and podcast series from Revolution Personal Training.

Duration:00:44:29

Episode 95 - Luke Scott - The Papa Bear of Revo PT takes over

1/15/2018
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For the past 95 episodes you have heard the sweet sound* of Jane Erbacher's voice on the Your Revolution Podcast. Week after week Jane has brought you tales of success, struggle, pain and happiness all in the hope that it would inspire you on your own mission of betterment. Today marks the end of an era and the beginning of a new one as Jane Erbacher hosts her final episode of the Your Revolution Podcast. Moving forward, get excited, because Luke Scott - the owner and Papa Bear of Revo PT...

Duration:00:40:15

Part 3: Episode 94 - Shane Farmer: The Dark Horse Movement

12/12/2017
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Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance. In this 3 part interview, we talk about...

Duration:00:25:00

Part 2 - Episode 94 - Shane Farmer: The Dark Horse Movement

12/12/2017
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Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance. In this 3 part interview, we talk about...

Duration:00:26:59

Part 1: Episode 94 - Shane Farmer: The Dark Horse Movement

12/12/2017
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Sometimes we meet people who have “interesting” stories. Shane Farmer, founder of DHR, is definitely that category. Despite being a bit of a failure at high school, Shane hasn’t let that hold him back. His extraordinary work ethic is one reason, and the other is the fact that he wholeheartedly throws himself into uncomfortable situations - like when he took a job as a poo inspector in a Mexican hospital while awaiting university acceptance. In this 3 part interview, we talk about...

Duration:00:27:39

Episode 93 - Operation Live The Dream with The Nate Chambers

11/26/2017
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What’re you actually willing to do in pursuit of your goals? Every now and again, we hear of people who’ve done extraordinary things in pursuit of something better. Nate Chambers is one of those people. While working a full-time corporate job, and in order to fund his dream, Nate gave up his house and lived in his car for 7 months. He has a few inventions up his sleeve - including a device that sucks the yolk out of eggs, and a backpack that allows “corporate athletes” to train hard...

Duration:01:07:41

Episode 92 - What happens when life gets in the way of your priorities?

11/20/2017
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I'm tired of hearing people pressure us into believing that "when something is important to you, you make it happen". Why? Because it's actually not that simple. Yes, I am a believer in prioritising. Yes, I think that if something is important to you it will, and should, be reflected in your day to day life. But yes, I also think there is some grey area when it comes to the "priority" discussion. It's not as simple as "if you're not making it a priority above all else, then it obviously...

Duration:00:16:40

Episode 91 - What are your core values?

11/5/2017
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This week, among all the happiness of Project Row and my European tour, a constant in my life was thrown into chaos. My Gym Jones world crumbled around me as hate and jealousy took hold of so many I held in high regard. Out of this turmoil however, so many conversations have arisen for me with people who I have come to know from the GJ journey I have been on. Real conversations, ones about values, priorities and absolute core beliefs. It's so heartening to see that when the very worst of...

Duration:00:12:39

Episode 90 - Practice Makes Permanent

10/23/2017
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When you’re talking about movements, there’s the saying “practise makes permanent”. It’s something I learned from Sam Loch (episode 88), specifically about rowing technique, and how you should never, ever perform anything but a perfect stroke - because practising sloppy technique makes sloppy technique permanent. It occurred to me that the same thing applies to how we see ourselves. Every time we think something negative - I can’t do this, I’m not pretty enough, I don’t like my body -...

Duration:00:16:09

Episode 89 - What am I really capable of?

10/16/2017
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Do you know someone who set themselves a big goal, like a marathon or an ironman? Someone who trained so hard, and ended up so fatigued, that the experience of actually doing the event made them hate it? And afterwards, they hung up their boots and did nothing for months, or even years? I know many like that. Life isn't about just the marathon. Life is about how we approach the every day with the same effort and preparation we do to the big events. The grand moments: the weddings,...

Duration:00:23:12

Episode 88 - Sam Loch: Lots of Watts

10/8/2017
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Sam Loch is a two-time Olympic Rower, having represented Australia at the Beijing and London Olympics. Since his Olympic days he’s focused on something you all know I’m familiar with: the Concept2 indoor rower. Sam has the 24 hour tandem record, the 1000m record, the max-metres-in-a-minute record and held the 1000m record on the skierg, just for fun. Often we think that people as successful as Sam are just born that way, that there's something preordained in their genes. But...

Duration:00:56:11

Episode 87 - The Table's are Turned: Jane Erbacher is interviewed by Glistening Particles

10/1/2017
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Last week I entered the twilight zone: I was interviewed by someone else! Jane Ellen hosts the Glistening Particles podcast, and had been chasing me for a while. I was avoiding saying “yes”, but in the end I had SO much fun being interviewED for once! I thought this would be a really fun way for you to get to know me better: I share a lot about what I think in a conversation led by someone I’ve never met, in what I think is a really great way to get my message across. Jane is a...

Duration:01:05:26

Episode 86 - Matt Owen: Project Deliverance

9/24/2017
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Matt Owen is a rarity. At just 30 years old, he’s just celebrated his business’s 10 year anniversary. Hockey, Track and Field, Olympic Lifting and Gym Jones - for over a decade, Matt has developed an enormous wealth of experience in both training and the business of training. “This stuff is supposed to be fun, and most people act like it’s a chore!” Whether he’s talking about his wife Emily, his business or his cars, his philosophy to live with optimistic aggression has served him...

Duration:00:21:28

Episode 85 - From Wonder Woman to lighthouses, Pieter Vodden tells us how he turned training movie stars into building the worlds coolest gym.

9/17/2017
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What does it take to look like Wonder Woman? “Wonder Woman was incredible for a different reason. It was the first time in Hollywood that we were going to put a group of women on screen that had that physical prowess, together, in an amazing new kind of vision of femininity.” In today’s Your Revolution Podcast, we meet Pieter Vodden: cast trainer for Wonder Woman and the Justice League, among many others. And now part-owner and founder of one of the coolest and most progressive gyms in...

Duration:00:56:16

Episode 84 - Is Change Necessary

9/10/2017
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Is change necessary? Recently I posted a “before and after pic”, and the responses to it - both supportive and negative - got me thinking about the idea of contentment Vs change. It got me thinking about the dichotomy of being grateful for what I have, and how that challenges the desire and drive for more. There is a balance between self acceptance and the desire for change. In today’s podcast we explore the steps we can go through to love ourselves - both our present, and future...

Duration:00:21:41

Episode 83 - Bobby Maximus: 1 Man, 2 Superheroes

9/3/2017
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“The only way I’ve gotten here, where I am, is by working really hard… I want everybody to have a chance for exercise to change their life, and to do that, there’s a lot of hard work to do.” Bobby Maximus was created from the need to be a person who can do anything. A person who has no fears, who stands out and stands for something big. But just like Superman is Superman with or without the glasses, it turns out that even when he puts the glasses on, Rob MacDonald is still a...

Duration:00:42:25

Episode 82 - Why is it so difficult to Love our Life?

8/28/2017
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How do you create a life you are proud of? A body that you are proud of? A career that you are proud of? A relationship that you are proud of? Doe is require radical change? Or simply a shift in focus? Why, if all we are striving for is happiness do we focus on tearing others down? Laughing at their shortcomings? Holding them back from their own successes? We live in an era and a world where it is more socially acceptable to be miserable than excited and enough is enough. I want to be...

Duration:00:23:13