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Episode 42: ART & MUSIC & WHY

4/20/2017
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Visual Artist Tim Okamura and Audio/Visual Artist Cecilie Beck join DJ CherishTheLuv on today's episode of Primary Food. Today, we are talking about ART & MUSIC as our primary food and WHY it is SO important, necessary and healthy to have personal creative expression in our lives. We discuss why we make our art and who we nourish with it. Music provided by and performed by Cecilie Beck!

Duration:00:53:25

Episode 41: How to Cook Up A Song

4/13/2017
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Big News! DJ CherishTheLuv will be doing music work in an orphanage in Ecuador with Unfucktheworld in May, so in today’s episode, we’ll be talking about MUSIC as our Primary Food. We are going to find out HOW TO COOK UP A SONG and ENJOY LIFE with today’s musical guests, Haitian-born SMAX MUSIC, your new favorite Caribbean Rock/Groove and Acoustic Soul Man! He’s described as Bob Marley meets The Rolling Stones. Joining us is Doug Hinrichs, a percussionist and composer based in New York...

Duration:00:47:02

Episode 31: MUSIC FEEDS THE SOUL

12/8/2016
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Music is a source of nourishment for many people around the globe. On today's episode, Cynthia DJ CherishTheLuv spins some funky soul grooves from Ubiquity Records alongside musician Carrie Beehan, and tells stories about music and how it has nourished her.

Duration:00:47:48

Episode 24: Salty Filmmaking and Food City

8/11/2016
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In a perfect combination of secondary food and creative primary food, Chef Sarah Thompson, Saltmonger, and Chef from Extra Fancy in WIlliamsburg, Brooklyn, NYC, and Danish-born FIlmmaker Lars Fuchs come onto this episode to talk about failures, successes, food and filmmaking.

Duration:00:48:28

Episode 23: From Sea to Shining Sea

8/4/2016
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Seafood Master and then some, Chef Aaron Bashy, Executive Chef of Maloney & Porcelli, talks about creativity inspired by the ocean, the Greenmarket, the CIA, food real estate, and life at Le Bernardin, the Water Club, The Minnow and more.

Duration:00:47:06

Episode 21: Food and Music Pairings

6/30/2016
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As a DJ, it dawned on me recently that there was a reason why I like to play music while I eat food and prep food. Music makes everything about life taste better! Okay, the RIGHT music, that is. In this episode, musician Isaac Raz, Founder and President of Whole Music LLC, discusses why food and music go hand in hand in this thing called life.

Duration:00:45:56

Episode 20: Whole Food & Whole Health

6/23/2016
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Annalissa Vicencio, Music Therapist-Board Certified, Holistic Health Coach, Recovery and Eating Psychology Coach, talks whole foods and whole health with Cynthia Cherish Malaran. What does it mean to be whole? How do we become whole? How does music and creativity play a role in our holistic health? What is a whole food, what isn't, and why? We talk about the power of whole, real food in recovering from depression, compulsive eating and misery in life. Fake fruits, fake foods, we get real...

Duration:00:47:31

Episode 18: WE CAN BE HEROES

6/2/2016
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Marvel Comics writer, Edgardo Miranda-Rodriguez, Editor-in-chief and partner with Darryl "D.M.C." Matthews McDaniels at Darryl Makes Comics joins us in the studio today with his wife and son Kyung and Ennio. Edgardo has just launched his new super heroine, LA BORINQUEÑA, the world's first Afroboricua Superhero. Kyung and Edgardo are incredible storytellers and artists and we are going to talk about making a food superhero... or even a cancer fighting one!

Duration:00:45:10

Episode 11: BADASS PIZZA WOMEN

4/14/2016
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Emily Hyland, of Brooklyn’s Pizza Loves Emily, and soon-to-open Detroit-Style pizza hotspot, Emmy Squared, brings in her crew of awesome women to discuss the importance of primary food in their pizza making lives. How does yoga, music, and playing with babies make for a happy and successful pizza business? Tune in and find out! Listen along for a fun and loving glimpse into sisterhood, motherhood, pizzahood, Primary Food, cancer survival, Integrative Nutrition, plus more, with guests on...

Duration:00:45:06

Episode 10: BIRD GARCIA, SKA & JAMBALAYA

4/7/2016
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Don’t go to culinary school until you have listened to this episode! New Orleans gem, Chef Bird Garcia from Jalopy Tavern in Red Hook, Brooklyn, comes in to talk about his life in food and music, and what it’s REALLY like to start from the bottom as a dishwasher to become a veteran chef. We discuss garlic’s role in a crawfish boil and how to do it right, Bird’s horror stories of food terrorism and real kitchen nightmares when a pizza oven breaks down. For an added bonus, get the feels when...

Duration:00:45:15

Episode 8: AIRIS THE CHEF COOKS!

3/3/2016
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New Orleans is in the house! Chef Airis Johnson has just developed her own line of spice blends, influenced by her Louisiana tastebuds and working for greats like Danny Meyer (Shake Shack), Gordon Ramsay (Gordon Ramsay at the London, NYC), Sue Torres (Suenos) and Whole Foods Market, to name a few. Building your own business and being your own boss is some great primary food when you’re doing it with love, fun, and are full of passion like Chef Airis is. Listen along to stories from Chef...

Duration:00:45:52

Episode 5: CELEBRATE GOOD TIMES, COME ON!

1/28/2016
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How do you choose a wedding officiant? How do you commemorate life’s other momentous events? Baby namings, pet losses, even honor a divorce for closure you might needing? How do you memorialize people who have shaped you? Draw support from those you hold dear? Today, we are three ordained ministers, RevLuv and two wonderful guests from the Celebrant Foundation andamp; Institute, sharing stories about the art, magic, power and beauty of rituals and ceremonies in our lives… and why we need...

Duration:00:45:14

Episode 4: BREASTS AND LADY PARTS. YEAH WE SAID IT.

1/14/2016
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Listen along to a reading of “To Boob or Not To Boob” from Cynthia’s “The Cancer Diaries,” conversations about reconnecting with yourself for free, emotional eating, generational trauma, healing, movement, play Integrative Nutrition, and more, with guests on the mic: • Tim Haft, Personal Trainer and founder of Punk Rope, Beastanetics, and Great Riddance • Susan Hannigan, Eating Psychology Coach • Lanai Daniels, Core Organizer, Yeah, Thats What She Said and Core Sister, Sister Circle...

Duration:00:46:02