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RecipeZZZ for Sleep

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Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com

Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com
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Location:

United States

Description:

Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com

Language:

English


Episodes

Savouries and Sandwiches: The Golden Rule Cookbook

5/21/2019
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Perfect for picnic season: Savouries and Sandwiches! Enjoy a quiet reading of recipes from The Golden Rule Vegetarian Cook Book: 600 Meatless Dishes by Maud Russell Lorraine Sharpe Freshel. Visit recipezzzforsleep.com Music: “Sleep” by Daniel Birch.

Duration:00:17:18

Special Episode: MeditationZZZ for Sleep

5/16/2019
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Kicking off Season 2 with a special episode: MeditationZZZ for Sleep With all of the chaos in everyday life, I thought it might it be helpful for anyone – food lovers and everyone else – to have a brief, calming meditation to help you relax. It's a quick and quiet body scan to help you breathe and ease into rest. And it ends with a few reminders that you are amazing and beautiful and perfect just as you are. In the next episode, we'll return to recipe readings. But in the meantime, I hope...

Duration:00:09:56

Special Episode: PoemZZZ for Sleep (part 2)

4/29/2019
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PoemZZZ for Sleep: Even though I'm taking a break before the next season, I wanted to share a special episode for the end of National Poetry Month. Enjoy another quiet reading of poems to help ease you to sleep. My hope is that you'll seek out poetry throughout the year and that it will nurture your body and mind every day. Thank you for listening! And I'll see you in Season 2 for more RecipeZZZ for Sleep. If you'd like to support this podcast, please go to the Patreon page...

Duration:00:33:34

Special Episode: Poetry

4/16/2019
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*Special Episode: To celebrate finishing Season 1, I thought it would be fun to try something new. In honor of Poetry Month, enjoy a few sweet poems to help you relax and sleep. Though, shouldn't every month be Poetry Month? This concludes Season 1. Thank you for joining me for RecipeZZZ for Sleep! Subscribe wherever you get your podcasts to stay tuned for Season 2. If you missed any episodes, visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:18:20

Eggs: from Allinson's Vegetarian Cookery Book

4/9/2019
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Spring brings renewal, holidays and hopefully egg-cellent sleep! Enjoy a quiet reading of Egg Cookery from The Allinson's Vegetarian Cookery Book (public domain). Visit recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:30:49

Salads: from Allinson's Vegetarian Cookery Book

4/2/2019
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Springtime brings so many fresh vegetables and fruits for salads. Enjoy a calm, quiet reading of Salads from Allinson's Vegetarian Cookery Book (public domain). Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:08:03

Vegetables: from Allinson's Vegetarian Cookery Book

3/25/2019
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It's officially springtime! One of the best parts of spring is the abundance of gorgeous vegetables. Enjoy a quiet reading of Vegetables from Allinson's Vegetarian Cookery Book (public domain) to help you rest and sleep. Visit recipezzzforsleep.com

Duration:00:16:12

Pies: from Allinson's Vegetarian Cookery Book

3/19/2019
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Pie day is every day! Enjoy a bit of sweetness to help you sleep with a quiet reading of Pies from Allinson's Vegetarian Cookery Book (public domain). Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:11:39

Breads and Cakes: from Allinson's Vegetarian Cookery Book Part 2

3/12/2019
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More carbs bring sweet sleep. Enjoy a quiet reading of breads and cakes from Allinson's Vegetarian Cookery Book (public domain). More: recipezzzforsleep.com/2019/02/27/bread-and-cakes-allinsons-vegetarian-cookery/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:20:22

Soups: from Allinson's Vegetarian Cookery Book (revised)

3/4/2019
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Perfect for the cold winter season: Soups! Actually, soups are great for any season. Warm yourself to sleep with a calm reading of soup recipes from Allinson's Vegetarian Cookery Book (public domain). *This episode has been revised from a previous soup episode. Thanks for your patience. More: recipezzzforsleep.com/2019/03/04/ep-5-soups/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3.

Duration:00:25:34

Breads & Cakes: from Allinson's Vegetarian Cookery Part 1

2/27/2019
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Carbs can bring calm. But you don't have to eat them if you don't want to. Enjoy a quiet reading of breads and cakes from Allinson's Vegetarian Cookery Book (public domain). More: recipezzzforsleep.com/2019/02/27/bread-and-cakes-allinsons-vegetarian-cookery/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:22:07

Apples: from Allinson's Vegetarian Cookery Book

2/18/2019
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Apples in all forms offer comfort. Enjoy a calm, quiet reading from Allinson's Vegetarian Cookery Book (public domain). More: recipezzzforsleep.com/2019/02/18/ep-5-apples-allinsons/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:16:21

Rice: from Allinson's Vegetarian Cookery

2/12/2019
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Rice is nice for relaxing to sleep. Enjoy a calm, quiet reading from Allinson's Vegetarian Cookery Book (public domain). More at: recipezzzforsleep.com/2019/02/12/ep-4-rice/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:09:18

Introduction: Why Read Recipes for Sleep?

1/24/2019
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An introduction to the new RecipeZZZ for Sleep podcast project, explaining what it is and why I started it. Think of it as bedtime stories for food lovers. More at: recipezzzforsleep.com/2019/01/24/ep-1-introduction/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:02:21