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RecipeZZZ for Sleep

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Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com

Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com
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Location:

United States

Description:

Bedtime stories for food lovers. Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia. Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep. Learn more at recipezzzforsleep.com

Language:

English


Episodes

Special Episode: MeditationZZZ - Gratitude

9/17/2019
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Special Episode: MeditationZZZ - Gratitude Enjoy a meditation on the healing power of gratitude. Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home or wherever you are, this short guided meditation offers a few moments of peaceful contemplation on gratitude. Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:10:58

Special Episode: MeditationZZZ - Water

9/11/2019
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Special Episode: MeditationZZZ - Water Enjoy a meditation on the healing power of water. Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home or wherever you are, this short guided meditation offers a few moments of peaceful contemplation on water. Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:08:07

Special Episode: MeditationZZZ - Healing

9/2/2019
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Special Episode: MeditationZZZ - Healing Enjoy a brief meditation on healing from within. Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home or wherever you are, this short guided meditation offers a few moments of peaceful contemplation on healing – both physical and emotional. Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:09:37

Chocolate and Cocoa Recipes - Part 2

7/9/2019
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Chocolate: Is there such a thing as too much? No! 🍫🍫🍫 For the final episode of Season 2, please enjoy another quiet reading of more Chocolate and Cocoa Recipes by Maria Parloa and Home Made Candy Recipes by Janet McKenzie Hill (prepared for Walter Baker and Co.). If you've missed any episodes, you can find them all wherever you get your podcasts or visit recipezzzforsleep.com. Thank you to everyone who has listened, downloaded and subscribed to this podcast project! 💗 I hope it has...

Duration:00:25:53

Chocolate and Cocoa Recipes

7/3/2019
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Sweet (or semi-sweet) dreams with one of my favorite things: Chocolate! Enjoy a quiet reading of Chocolate and Cocoa Recipes by Miss Maria Parloa (prepared for Walter Baker and Co.) Visit recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:28:44

Fruit Preserves: Vegetable Cookery

6/25/2019
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Summertime fruits to savor in your sleep. Enjoy a quiet reading of “Fruits Preserved with Sugar” from Vegetable Cookery by John Smith. Visit recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:23:05

Special Episode: MeditationZZZ - Rest

6/18/2019
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Special Episode: MeditationZZZ - Rest Enjoy a moment of rest at any time of the day or night. Whether you're trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home or wherever you are, this short guided meditation offers a few moments of restfulness. Regular recipe readings will continue next episode. Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:07:59

Croquettes: The Golden Rule Cook Book

6/11/2019
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Lightly crunchy croquettes show their versatility as they ease you to sleep. Enjoy a calm, quiet reading of "Croquettes" from The Golden Rule Cook Book by M.R.L. Sharpe. Visit recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:22:26

Vegetable Combinations: The Golden Rule Cook Book

6/4/2019
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Mixing vegetables into a medley of restfulness. Enjoy a quiet reading of "Vegetable Combinations" from The Golden Rule Cook Book by M.R.L. Sharpe. Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:19:00

Cheese: The Golden Rule Cook Book

5/28/2019
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Cheese, please! Perfect for spring, summer or any season. Enjoy a quiet reading of "Cheese" from The Golden Rule Cook Book by M.R.L. Sharpe. Visit: recipezzzforsleep.com Music "Sleep" by Daniel Birch

Duration:00:16:56

Savouries and Sandwiches: The Golden Rule Cookbook

5/21/2019
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Perfect for picnic season: Savouries and Sandwiches! Enjoy a quiet reading of recipes from The Golden Rule Vegetarian Cook Book: 600 Meatless Dishes by Maud Russell Lorraine Sharpe Freshel. Visit recipezzzforsleep.com Music: “Sleep” by Daniel Birch.

Duration:00:17:18

Special Episode: MeditationZZZ for Sleep

5/16/2019
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Kicking off Season 2 with a special episode: MeditationZZZ for Sleep With all of the chaos in everyday life, I thought it might it be helpful for anyone – food lovers and everyone else – to have a brief, calming meditation to help you relax. It's a quick and quiet body scan to help you breathe and ease into rest. And it ends with a few reminders that you are amazing and beautiful and perfect just as you are. In the next episode, we'll return to recipe readings. But in the meantime, I hope...

Duration:00:09:56

Special Episode: PoemZZZ for Sleep (part 2)

4/29/2019
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PoemZZZ for Sleep: Even though I'm taking a break before the next season, I wanted to share a special episode for the end of National Poetry Month. Enjoy another quiet reading of poems to help ease you to sleep. My hope is that you'll seek out poetry throughout the year and that it will nurture your body and mind every day. Thank you for listening! And I'll see you in Season 2 for more RecipeZZZ for Sleep. If you'd like to support this podcast, please go to the Patreon page...

Duration:00:33:34

Special Episode: Poetry

4/16/2019
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*Special Episode: To celebrate finishing Season 1, I thought it would be fun to try something new. In honor of Poetry Month, enjoy a few sweet poems to help you relax and sleep. Though, shouldn't every month be Poetry Month? This concludes Season 1. Thank you for joining me for RecipeZZZ for Sleep! Subscribe wherever you get your podcasts to stay tuned for Season 2. If you missed any episodes, visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:18:20

Eggs: from Allinson's Vegetarian Cookery Book

4/9/2019
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Spring brings renewal, holidays and hopefully egg-cellent sleep! Enjoy a quiet reading of Egg Cookery from The Allinson's Vegetarian Cookery Book (public domain). Visit recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:30:49

Salads: from Allinson's Vegetarian Cookery Book

4/2/2019
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Springtime brings so many fresh vegetables and fruits for salads. Enjoy a calm, quiet reading of Salads from Allinson's Vegetarian Cookery Book (public domain). Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch

Duration:00:08:03

Vegetables: from Allinson's Vegetarian Cookery Book

3/25/2019
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It's officially springtime! One of the best parts of spring is the abundance of gorgeous vegetables. Enjoy a quiet reading of Vegetables from Allinson's Vegetarian Cookery Book (public domain) to help you rest and sleep. Visit recipezzzforsleep.com

Duration:00:16:12

Pies: from Allinson's Vegetarian Cookery Book

3/19/2019
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Pie day is every day! Enjoy a bit of sweetness to help you sleep with a quiet reading of Pies from Allinson's Vegetarian Cookery Book (public domain). Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:11:39

Breads and Cakes: from Allinson's Vegetarian Cookery Book Part 2

3/12/2019
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More carbs bring sweet sleep. Enjoy a quiet reading of breads and cakes from Allinson's Vegetarian Cookery Book (public domain). More: recipezzzforsleep.com/2019/02/27/bread-and-cakes-allinsons-vegetarian-cookery/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3

Duration:00:20:22

Soups: from Allinson's Vegetarian Cookery Book (revised)

3/4/2019
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Perfect for the cold winter season: Soups! Actually, soups are great for any season. Warm yourself to sleep with a calm reading of soup recipes from Allinson's Vegetarian Cookery Book (public domain). *This episode has been revised from a previous soup episode. Thanks for your patience. More: recipezzzforsleep.com/2019/03/04/ep-5-soups/ Visit: recipezzzforsleep.com Music: "Sleep" by Daniel Birch Ambient Vol. 3.

Duration:00:25:34