What is Healthy? with Chef Julia Chebotar-logo

What is Healthy? with Chef Julia Chebotar

Food & Cooking Podcasts

Spice up your life with me, Health Chef Julia as I set out on the journey of What Is Healthy? In each episode we'll explore the different meanings of healthy! For some, healthy means indulging in something decadent and delicious, for others it’s a mental health day and a good workout. This is more than putting your best self forth through food, it’s all about living well, enjoying your life and having fun––haven’t you heard, redheads do it best?

Spice up your life with me, Health Chef Julia as I set out on the journey of What Is Healthy? In each episode we'll explore the different meanings of healthy! For some, healthy means indulging in something decadent and delicious, for others it’s a mental health day and a good workout. This is more than putting your best self forth through food, it’s all about living well, enjoying your life and having fun––haven’t you heard, redheads do it best?

Location:

United States

Description:

Spice up your life with me, Health Chef Julia as I set out on the journey of What Is Healthy? In each episode we'll explore the different meanings of healthy! For some, healthy means indulging in something decadent and delicious, for others it’s a mental health day and a good workout. This is more than putting your best self forth through food, it’s all about living well, enjoying your life and having fun––haven’t you heard, redheads do it best?

Language:

English


Episodes

Creating a Natural and Organic Beauty with Makeup Artist Emily Dimant

1/21/2021
Do you want easy to incorporate tips to help you have healthy skin? Don't miss this episode! Emily Dimant is a locally licensed professional makeup artist working for weddings, productions, advertising, grooming, publishing, and education. With her careful, ethereal, and elegant style, she always tries to prioritize the satisfaction of each client. Emily was born, raised, and lives in Philadelphia, Pennsylvania, and has artistic experience. She earned her Bachelor of Fine Arts from the...

Duration:00:30:47

Chasing Good Taste in Food and Wine with Laura Donadoni

1/14/2021
Don't miss the chance to learn how to buy the wine that suits you best! Today’s guest is Laura Donadoni, a certified professional journalist and certified Sommelier, passionate about the world of gastronomy and oenological education. She grew up in Bergamo, Italy, where her family produces their own wine—so from a young age, she was surrounded by vineyards, which is still an important part of her DNA. Laura worked for many years as a gastronomic reporter in several prestigious Italian...

Duration:00:27:48

Staying Fit and Healthy while Traveling the World with Shelby Albo

1/7/2021
Do you know it’s possible to travel the world and stay healthy at the same time? You’re in for a treat! Today’s guest, Shelby Albo, will reveal all her secrets to help you make it possible. Shelby is a travel guru and a fitness trainer, who will share with us tips and tricks to immerse ourselves in a healthier lifestyle and teach us how to adapt to our environment. Finding the perfect balance between what we need and what we like has never been so easy! Highlights To learn more about...

Duration:00:26:11

Baking Outside the Lines with Lani Halliday

12/15/2020
Meet the creator of the best cookie in Brooklyn! Today's guest is Lani Halliday, food artist, baker, and founder of Brutus Bakeshop, a gluten-free pastry company. Her journey began two decades ago when she developed a wheat allergy as a baker and was advised by her naturopath to eliminate gluten from her diet. Her first job was at a grocery store where she learned from a local baker who spotted her and saw her potential. When she had her first child, she worked at Erin McKenna's bakery...

Duration:00:39:41

Build a Healthy Relationship with Food with Emily Hochman

12/8/2020
Personalized nutrition accessible for all! Today’s guest is Emily Hochman, founder and CEO of Wellory, an anti-diet app that delivers one-to-one personal nutrition coaching to help create more healthy habits. Before starting college, she was afraid of the Freshman 15, so she tried different diets without professional supervision. Eventually, she became very sick, suffering from polycystic ovary syndrome, hypothyroidism, pre-diabetes and getting told she could potentially never have children...

Duration:00:23:32

A Wine Adventure with Cha McCoy

12/1/2020
Learn how to know what wine to buy! Cha McCoy is a certified sommelier, curator, host for intimate wine experiences, and founder of Cha Squared LLC, a consulting company with a focus on tourism, gastronomy, hospitality experiences, education, and training. In 2010 as a civil engineer, she traveled to Italy to achieve her MBA and she fell in love with wine’s magic. When she returned to America, she started her education and became a wine expert, transitioning between two very masculine...

Duration:00:41:09

Walking Down The Aisle of Entrepreneurship and Health with Neela Asaadi

11/24/2020
Food is culture, and how we relate to it is, too. Neela Asaadi is the CEO and Creative Director of Asaadi Graphics, an NYC-based boutique studio specializing in creative solutions for wedding design, business, and personal branding. Born to a Persian family settled in the United States, she understands that people relate to gastronomy in different ways. Her love for cuisine started by watching her mother's love and dedication towards cooking. Since then, food for her is all about bringing...

Duration:00:29:34

Veda For your Body and Soul with Daniele Gates

11/17/2020
Changing your lifestyle might be easier than you think. For Daniele Gates, today’s guest, the key to finding balance in everything you do is picturing life as a seesaw. She’s a high school teacher and Yinsa’s founder: an Ayurvedic, yoga-centric wellness lifestyle founded on the premise that preservation of the body and soul is the key to a joyful life. Daniele started her transformation when she hit rock bottom and found yoga as a path to improve herself and help others to feel...

Duration:00:32:49

Balancing a Busy Lifestyle with Healthy Choices with Emily Merrell of Six Degree Society

11/10/2020
Have you ever needed help to incorporate healthy habits into your daily routine? If this is the case, then get your sous chef apron on and join our first guest, Emily Merrell, Chief Networker and Founder of Six Degrees Society—a group of strong, independent individuals who are reinventing what it means to ‘network’. She will reveal her groove and share her lifetime experiences with nutrition, food and exercises to help awaken your inner power to thrive and change your everyday life into...

Duration:00:31:59