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WE WANA SHAPE THE FUTURE BY TALKING ABOUT MENTAL ILLNESS (MI) AND REDUCE NEGATIVE STIGMA ASSOCIATED WITH MENTAL HEALTH! We Are No Alamo The Mental Health Podcast is dedicated to building better lives for everyone affected by MI by opening up the conversation. Our mission is to spread the word about the importance of mental health awareness and suicide prevention. We seek to build a community of acceptance, connection, and hope. Each week, this podcast provides a stigma free zone for people to share their stories and help others, especially those in crisis situations. Remember, we want you to stay with us and YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO!

WE WANA SHAPE THE FUTURE BY TALKING ABOUT MENTAL ILLNESS (MI) AND REDUCE NEGATIVE STIGMA ASSOCIATED WITH MENTAL HEALTH! We Are No Alamo The Mental Health Podcast is dedicated to building better lives for everyone affected by MI by opening up the conversation. Our mission is to spread the word about the importance of mental health awareness and suicide prevention. We seek to build a community of acceptance, connection, and hope. Each week, this podcast provides a stigma free zone for people to share their stories and help others, especially those in crisis situations. Remember, we want you to stay with us and YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO!
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Location:

United States

Description:

WE WANA SHAPE THE FUTURE BY TALKING ABOUT MENTAL ILLNESS (MI) AND REDUCE NEGATIVE STIGMA ASSOCIATED WITH MENTAL HEALTH! We Are No Alamo The Mental Health Podcast is dedicated to building better lives for everyone affected by MI by opening up the conversation. Our mission is to spread the word about the importance of mental health awareness and suicide prevention. We seek to build a community of acceptance, connection, and hope. Each week, this podcast provides a stigma free zone for people to share their stories and help others, especially those in crisis situations. Remember, we want you to stay with us and YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO!

Language:

English

Contact:

4325288338


Episodes

What is the "RIGHT" thing to do?

4/20/2019
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What's up #WANAfam!? It's another episode of the #WANApod! This week your hosts discuss what happened in Colorado and how we both feel about the decisions made during that time. Join us this week and every week wherever you get your podcasts! RATE REVIEW & SUBSCRIBE on iTunes and we'll read YOUR 5 star comment on the next pod. Your input really does help! Please continue to help spread the word about the importance of talking openinly about mental health today. Remember, you are not alone...

Duration:00:26:49

Holy DEARMAN Batman!

4/6/2019
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This week your hosts Page and Matthew check-in with their feelings while they deal with moving and other “Traumatic” / “DAYUM WHY ME?!” life events. [We’ve all been there: moving, new job, losing a job, finding a new therapist, dealing with finances, medical emergencies, etc.] Basically, we’re doing our best to communicate with each other, while muddling through current life stressors. It’s a raw segment where we also experiment with the DBT exercise, “DEARMAN.” Ultimately, we try to be the...

Duration:00:26:03

Making Moves!

3/29/2019
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This week on the pod, Page and Matthew share their experiences with life stressors: WE ARE MOVING, PAGE TURNED 30, MATTHEW GOT A NEW JOB, PAGE GOT ATTACKED BY A RACCOON….Seriously….If you are ever bitten by a wild animal, IMMEDIATELY go to your nearest emergency room and get a rabies vaccine. Rabies is SERIOUS and can be DEADLY! Please see https://www.cdc.gov/rabies/index.html for more information…ANYWAY, mental health and our #WANAfam. Shout out to Parker and McKenzie for their honest...

Duration:00:30:36

Outside Influences Do Not Have To Influence You

3/16/2019
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This week your hosts Page and Matthew discuss the admissions scandal with the stars and open up about the importance of understanding the difference between HATE and MI. Please listen, review, and subscribe wherever you get your podcasts! Remember, we want you to stay with us, and YOU ARE NOT ALONE BECAUSE WE ARE NO ALAMO! RESOURCES TO HELP #BeThe1To SAVE A LIFE: http://www.bethe1to.com https://afsp.org https://suicidepreventionlifeline.org https://www.crisisprevention.com/ "Leave Her...

Duration:00:19:05

Next Gen Needs

3/8/2019
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This week your hosts Page Whalen and Matthew Hutchens talk about the Next Gen of adolescents and mental health. MORE BY CLEO WADE: https://www.ted.com/talks/cleo_wade_want_to_change_the_world_start_by_being_brave_enough_to_care https://www.washingtonpost.com/lifestyle/style/meet-cleo-wade-she-wants-you-to-know-that-she-loves-you/2018/06/27/723af70c-787e-11e8-80be-6d32e182a3bc_story.html?noredirect=on&utm_term=.c16cdb5588c0 HEALTH INFORMATION HOTLINES:...

Duration:00:28:55

Be The 1 To Save A Life

3/1/2019
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Dear WANAfam, Please tune in for the an extremely important episode of We Are No Alamo. We NEED YOU to remember that You Are Not Alone. Last weekend, a friend of ours completed suicide. WANA believes she deserves to be remembered and appreciated for her inspiring personality, and the lives she profoundly touched forever. Please, remember this episode. And most importantly, remember her. This is real life...#BeThe1ToAsk WANA’s mission is to help spread awareness about the importance of...

Duration:00:13:56

Medication & Motherhood This Is Ashlea's Story

2/22/2019
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This is Ashlea’s story. This week WANA team member, Ashlea is back on the pod as our co-host! She graciously and BRAVELY tells her story of her struggle with losing family members, her acceptance of being on medication that would risk pregnancy, and her recognition of knowing she may never experience motherhood like a “normal” person. It’s a special episode you don’t want to miss. Especially women who may be on mental health medication and may be pregnant or are thinking about becoming...

Duration:00:29:03

Reality TV & MI Leave No Room For Fake News

2/16/2019
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On this week's episode, your hosts, Page and Matthew, take a deeper look into a TV show who follows the daily life of a woman living with Dissociative Identity Disorder (D.I.D.) Articles Mentioned: Loewenstein R. J. (2018). Dissociation debates: everything you know is wrong. Dialogues in clinical neuroscience, 20(3), 229-242. The Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), defines dissociation as a disruption, interruption, and/or discontinuity of the...

Duration:00:29:03

Don't Do It For The Graphic Gram!

2/8/2019
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WANA POD! Don’t Do It For The Graphic Gram! Hey WANA Fam! On this episode, Page and Matthew WANA WEIGH IN on the removal of graphic self-harm images on Instagram. What are your thoughts or opinions on this topic? Weigh In the comments section on iTunes or SoundCloud! Please Rate, Review, Subscribe, Comment AND Stay Alive, Stayin' Alive Ah Ah Ah Ah Staaayyyyy Allllliiiiiiivvvvveeee! Gettin’ funky with the disco! We Love You We Want You To Stay With Us! Remember, you are not alone because, WE...

Duration:00:22:45

This is Matthew's Story

2/1/2019
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This week on the WANApod, my Co-Host Matthew Hutchens and I have a RAW conversation about his history with mental health and seeking help. It's an emotionally revealing episode and we want you to know that opening up about mental health struggles is not a sign of weakness but a sign of STRENGTH! We hope that by sharing our experiences we can provide comfort to those who have experienced depression. Listen each Friday on iTunes & SoundCloud! Don't forget to RATE, REVIEW, & SUBSCRIBE!...

Duration:00:26:06

Dissociative Disorders IRL

1/25/2019
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This week on the WANApod, my Co-Host Ashlea and I discuss myths and facts about Dissociative Identity Disorder(DID)and how dissociative symptoms can show up in other types of Mental Health Diagnoses. It's an emotionally revealing episode because we both have experienced dissociative symptoms during traumatic times in our lives. We hope that by sharing our experiences we can provide comfort to those who have experienced dissociation symptoms themselves or in others. Listen each Friday on...

Duration:00:24:46

The Celeste Game Bonus Episode

1/21/2019
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WANA Pod Live! The Celeste Game Bonus Episode! On this episode your WANApod hosts review one of the most influential games in Mental Health today, the Celeste video game! Celeste is a platform game where players help the main character, Madeline, summit a mountain while avoiding deadly obstacles. One of the biggest obstacles Celeste faces in the game is HERSELF. Celeste experiences panic attacks and meets another important character in the game, "Part of Madeline." Madeline says "Part of...

Duration:00:19:02

WANA Pod Live! Star Coffee Round Rock Texas

1/19/2019
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Welcome to another episode of WANA Pod Live! A huge thank you to our venue sponsor, Star Coffee Texas in Round Rock! On this episode, your Host Page Whalen and Co-Host Matthew Hutchens, discuss REAL mental health struggles by answering questions asked on YouTube, Facebook, and WeAreNoAlamo.com Listen in every Friday night and help destigmatize the importance of talking about the importance of mental health! This podcast is for YOU. Let these episodes be a place where you can open up about...

Duration:00:33:30

WANA Pod Live! The Couch Call - In Special

1/11/2019
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Welcome to our next episode of WANA Pod Live! The Couch Call-In Special with my Co-Host Matthew Hutchens our special guest Sheila Silvas! Sheila talks about her mental health journey and what she learned about regulating emotions while traveling in Peru for 3 months. Listen in and ask questions in the comment section and we'll answer them on our next show! This show if for YOU, our audience. Let these live episodes be a place where you can open up about depression and anxiety, or other...

Duration:00:34:45

We WANA Wish You Happy Holidays!

1/5/2019
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We WANA Wish You Happy Holidays! In this short episode, we look back at some of our live interviews in Austin. People from Austin Community College and University Of Texas open up about mental health. Check out those interviews here! https://www.youtube.com/watch?v=W8Nq3w4FHdc&t=350s Don't forget to SUBSCRIBE, SHARE, AND COMMENT! Remember, you are not alone because WE ARE NO ALAMO!

Duration:00:11:45

WANA Pod Live! University of Texas in Austin

12/21/2018
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A HUGE thank you to the University of Texas for allowing us to interview on your campus! We were able to interview many people about mental health and how it affects students during finals week. Anxiety is real! And these students offer advice and guidance to those going through stressful times. Let us know that you support this podcast by commenting, liking, and subscribing! Remember, you are not alone, because WE ARE NO ALAMO!

Duration:00:21:12

WANA Pod Live! Austin Community College - Leander, TX

12/14/2018
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Our apologies for the last interview and audio technical difficulty but overall we feel like we were able to get some great opinions and public interactions about Mental Health and how it affects everyone in some way or another. Let us know what you think in the comments below and as always don't forget to throw us a like and subscribe !

Duration:00:36:42

WANA Pod Live! Radically Accepting Recovery

12/7/2018
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Anxiety, depression, we are here to TALK ABOUT IT! Hello every one and welcome to the newest LIVE episode of the weekly podcast WANA. In this week's episode Taylor is our special guest host! She proudly discusses her journey to getting sober while struggling with her own mental health. From being admitted as an inpatient in a psychiatric unit, to intensive outpatient therapy, and her goals of sobriety. We also talk about FAMILY and the ins and outs parents go through with children suffering...

Duration:00:44:53

The First WANA Pod Live!

11/30/2018
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We Are No Alamo WANA Streamed live on YouTube Nov 27, 2018 https://youtu.be/h-IkroPnkiE "Come on in and ask questions ...let these live episodes be an open discussion on depression and anxiety that may be affecting you . Dont forget to like, subscribe and share and most of all be open this show is for you the audience!" We'll be doing new live episodes each week, so mach sure to subscribe to our channel on YouTube and listen on SoundCloud and iTunes! REMEMBER YOU ARE NOT ALONE BECAUSE WE ARE...

Duration:00:32:41

Subconscinal Macchachino Throwback Episode

11/23/2018
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Happy Thanksgiving to all to celebrate this thanksgiving we give you a edited throwback episode to when we first started to show how thankful we are to have come as far as we have with all your help the fans !!!!

Duration:01:01:32