TuneIn Logo
Chair Yoga For Seniors Over 60-logo

Chair Yoga For Seniors Over 60

Liyam Tylor

"Chair Yoga for Seniors Over 60: Discover Relaxation and Mobility with Our Guidebook" offers a comprehensive approach to enhancing wellness and vitality for mature adults. This accessible guide introduces gentle yoga practices tailored specifically...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/15/2024
Ask host to enable sharing for playback control

02 introduction chair yoga

1/15/2024
Ask host to enable sharing for playback control

03 chapter 1 chair yoga

1/15/2024
Ask host to enable sharing for playback control

04 chapter 2 chair yoga

1/15/2024
Ask host to enable sharing for playback control

05 chapter 3 chair yoga

1/15/2024
Ask host to enable sharing for playback control

06 chapter 4 chair yoga

1/15/2024
Ask host to enable sharing for playback control

07 chapter 5 chair yoga

1/15/2024
Ask host to enable sharing for playback control

08 chapter 6 chair yoga

1/15/2024
Ask host to enable sharing for playback control

09 chapter 7 chair yoga

1/15/2024
Ask host to enable sharing for playback control

10 chapter 8 chair yoga

1/15/2024
Ask host to enable sharing for playback control

11 chapter 9 chair yoga

1/15/2024
Ask host to enable sharing for playback control

12 chapter 10 chair yoga

1/15/2024
Ask host to enable sharing for playback control

13 conclusion chair yoga

1/15/2024
Ask host to enable sharing for playback control

Ending Credits

1/15/2024