
Intermittent Fasting for Women Over 50
Meredith Cove
Do you want to follow intermittent fasting but feel apprehensive because you are no longer in your 20s, 30s, or early 40s, and the effects of menopause are becoming more apparent?
Are you wondering about the best way for a woman over 50 to follow intermittent fasting without further disrupting your already imbalanced hormones?
If you’ve answered YES,
Let This Book Give You The Confidence And Guidance You Need To Follow Intermittent Fasting In Your 50s And Beyond, Tame Those Raging Hormones And Help You Lose Weight And Keep It Off!
The fact that you are here means you’ve heard a lot about intermittent fasting and want to give it a try but you still have some questions, like...
How is intermittent fasting different for women over 50?
Is intermittent fasting right for me?
How will intermittent fasting affect my body?
What’s the right way to fast?
What can I expect, and how do I deal with any challenges?
If you have these or other related questions, this audiobook is for you.
In it, you will discover:
The key to success with fasting.The dos and don’ts of fasting.How to make fasting more effective.Even if you’ve struggled for years, this audiobook’s encouraging approach will help you turn things around!
Click Buy Now to start listening!
Duration - 3h 43m.
Author - Meredith Cove.
Narrator - Amanda Brighton.
Published Date - Monday, 01 January 2024.
Copyright - © 2024 Meredith Cove ©.
Location:
United States
Description:
Do you want to follow intermittent fasting but feel apprehensive because you are no longer in your 20s, 30s, or early 40s, and the effects of menopause are becoming more apparent? Are you wondering about the best way for a woman over 50 to follow intermittent fasting without further disrupting your already imbalanced hormones? If you’ve answered YES, Let This Book Give You The Confidence And Guidance You Need To Follow Intermittent Fasting In Your 50s And Beyond, Tame Those Raging Hormones And Help You Lose Weight And Keep It Off! The fact that you are here means you’ve heard a lot about intermittent fasting and want to give it a try but you still have some questions, like... How is intermittent fasting different for women over 50? Is intermittent fasting right for me? How will intermittent fasting affect my body? What’s the right way to fast? What can I expect, and how do I deal with any challenges? If you have these or other related questions, this audiobook is for you. In it, you will discover: The key to success with fasting.The dos and don’ts of fasting.How to make fasting more effective.Even if you’ve struggled for years, this audiobook’s encouraging approach will help you turn things around! Click Buy Now to start listening! Duration - 3h 43m. Author - Meredith Cove. Narrator - Amanda Brighton. Published Date - Monday, 01 January 2024. Copyright - © 2024 Meredith Cove ©.
Language:
English
Opening Credits
Duration:00:00:24
Intermittent introduction
Duration:00:04:15
Intermittent chapter 1
Duration:00:29:49
Intermittent chapter 2
Duration:00:46:19
Intermittent chapter 3
Duration:00:36:09
Intermittent chapter 4
Duration:00:59:08
Intermittent chapter 5
Duration:00:42:55
Intermittent conclusion
Duration:00:04:02
Ending Credits
Duration:00:00:25