Ketogenic Diet and Intermittent Fasting-logo

Ketogenic Diet and Intermittent Fasting

JOURNEYMARIE PRIDE

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various ketogenic diets and their permitted and prohibited foods. This book will also provide you with many health benefits of a keto diet and intermittent fasting life style and how they help with weight loss. Author - JOURNEYMARIE PRIDE. Narrator - Shana Wolf. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Journeymarie Pride ©.

Location:

United States

Description:

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various ketogenic diets and their permitted and prohibited foods. This book will also provide you with many health benefits of a keto diet and intermittent fasting life style and how they help with weight loss. Author - JOURNEYMARIE PRIDE. Narrator - Shana Wolf. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Journeymarie Pride ©.

Language:

English


Premium Chapters
Premium

Duration:00:00:17

Duration:00:06:44

Duration:00:17:04

Duration:00:05:01

Duration:00:06:24

Duration:00:05:45

Duration:00:10:15

Duration:00:09:18

Duration:00:08:33

Duration:00:05:18

Duration:00:08:14

Duration:00:00:27