15 Minutes of Mental Toughness-logo

15 Minutes of Mental Toughness

Health & Wellness Podcasts

Dr. Rob Bell Interviews experts as they share about Mental Toughness and Their Hinge Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?

Dr. Rob Bell Interviews experts as they share about Mental Toughness and Their Hinge Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?

Location:

United States

Description:

Dr. Rob Bell Interviews experts as they share about Mental Toughness and Their Hinge Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?

Twitter:

@drrobbell

Language:

English

Contact:

8655917730


Episodes

Ep 81- Mo Brossette- The New Alpha Code

7/16/2021
Coach Mo Brossette is the Director of Mindset at The Adaptive Training Foundation, a Dallas based non-profit that leads disabled military veterans and civilians through a 9-week mental and physical training program called “Redefine”. He is the Founder of Hunt and Prosper, a leadership and self development company. Hunt-prosper.com Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe...

Duration:00:42:19

Ep 80- David Newman- Change the Path, NOT the Goal

7/1/2021
David Newman is a Certified Speaking Professional and member of the NSA Million Dollar Speaker Group. He is the author of 2 business bestseller’s “Do It! Marketing” and “Do It! Speaking.” He is the host of one of the top business and speaking podcasts: The Speaking Show. His team's mission: Build your platform, create authority, grow your business. https://doitmarketing.com Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this...

Duration:00:41:07

Ep 79- Berta Medina- Garcia - Be Selfish With Generosity

6/10/2021
Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children. Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the power of generosity. Berta Medina is a Keynote Speaker, Professional Certified Coach, Author, and host of The Dreamers Succeed Podcast. Download...

Duration:00:53:40

Ep 78- Tony Hofmann- Team Leadville "Endurance, Teamwork, & Grit"

5/27/2021
Tony Hofmann is a West Point graduate, Qualified Army Ranger, and retired colonel of a 26 year career. He’s has completed over 40 marathons/ultras, including 12 (and counting) Boston Marathons as well as the legendary Leadville 100. He’s an author of the book- Embracing Grit. He is the founder of Team Leadville focused on stopping veteran suicide and PTSD awareness. They finish as a team and everyone who has started the race has finished. Team Leadville has saved lives and raised over...

Duration:00:51:12

Ep 77- Dave Meltzer- Make Money, Help People, & Have Fun

5/6/2021
Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook. He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch. Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a...

Duration:00:42:22

Ep 76- David Novak- Only One Good Friend Away From Happiness

4/15/2021
David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also the author 3 books- including O GREAT ONE! A Little Story About the Awesome Power of Recognition. His Podcast is titled: How Leaders...

Duration:00:59:32

Ep 75- Jason Cutter- From Order Taker To Quota Breaker

4/1/2021
Jason Cutter has over 20 years in sales and is an inside sales coach. He is also a marine biologist who didn’t starting "formal sales” until age 27. He is the author of the book Selling with Authentic Persuasion: Transform from order taker to quota breaker. His podcast is titled The Authentic Persuasion show Learn more about our guest Jason Cutter- at jasoncutter.com Download The Best Mental Toughness Quotes That Will Make You BETTER TEXT DRROBBELL to 33444 If you enjoyed this episode on...

Duration:00:42:34

Ep 74- Rudy Sarzo- The Ripple Effect Of A Hinge Moment

3/18/2021
Rudy Sarzo is a heavy metal bass guitarist. He has played and performed with bands such as Ozzy Osbourne, Quiet Riot, and White Snake, among others. He still tours today and has been touring since 1977. He was voted #1 Bassist in Circus Magazine. He is also the author of the book Off The Rails. Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob...

Duration:00:53:12

Ep 73- Zach Miller- The Hinge of The JFK50

2/25/2021
Zach Miller is a two-time winner of The North Face 50 and has won such races Madeira Island Ultra Trail Race, CCC, Lake Sonoma 50 miler, & the JFK 50. He is sponsored by North Face, Buff, Nathan, Gu, and Grand pa.org. A recent documentary by Billy Yang is titled Zach: In Relentless Pursuit Of His Best. instagram.com/zachmiller38 Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please...

Duration:01:17:00

Ep 72- Barry Zito- The Tale of Two World Series Rings

2/11/2021
Barry Zito is a 2x world series champion, 2002 Cy Young winner, and talented musician. He was The Rhino on The Masked Singer. His book is titled: Curveball: How I discovered true fulfillment after chasing fame and fortune. https://barryzitomusic.com/ Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell drrobbell.com

Duration:00:48:14

Ep 71- Kevin Kelley- The Coach Who Never Punts

1/21/2021
Bill Belichick calls this coach " The best high-school coach in the nation." Kevin Kelley is head football coach at Pulaski Academy in Little Rock and has been featured on HBO Real Sports and Sports Illustrated. He was also USA Today national coach of the year. He has won 9 state championships & has a record of 216-29-1. His teams average over 500 yards a game. The best part is that coach Kelley never punts! Download The Best Mental Toughness Quotes That Will Make You BETTER...

Duration:01:22:01

Ep 70- Suzanne Castle- Stuck is Never The Furthest You Can go.

1/7/2021
Suzanne Castle works with leaders and companies helping them with creative solutions because stuck is never the furthest that you can go. As a child, and professional dancer, she was involved in film and theatre, when tragedy hit; her hinge moment. https://suzannecastle.com/ Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review! Dr. Rob...

Duration:00:39:26

Ep 69- Joel Goldberg- Rounding The Bases Of Relationships

12/17/2020
Joel Goldberg has been a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pregame and postgame show on FOX Sports Kansas City. Joel built a 25-year career developing and maintaining strong relationships and last three (3) years has hosted a weekly podcast called Rounding The Bases. His book is Small Ball- Big Results Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this...

Duration:00:49:12

Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't Let Fear Interfere

12/4/2020
In 2011, Michele Graglia, discovered his true passion resided far away from the cameras and jet-set lifestyle of a fashion model. he started his ultra-running career. He won his 1st race in 2012, which was everglades 50 miler. Since, he has been one of top ultra-distance runners winning numerous races. In 2018, he won The Badwater 135, the race across Death Valley. And he ran the 600 miles setting a new Guinness World Record for the fastest crossing of Atacama Desert in Chile. Most...

Duration:01:10:30

Ep 67- Nick Hardwick- Not As Good Today As I Will Be Tomorrow

11/12/2020
Nick Hardwick was an 11 year, NFL center for the San Diego Chargers. He was a 2006 pro bowler and played in over 136 games. He snapped to two great quarterbacks, Drew Brees & Philip Rivers. Nick retired 2015 and this Purdue Boilermaker also has a podcast titled Finding Center. Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review! Dr. Rob...

Duration:01:15:05

66-Michael O'Brien - All Events are Neutral Until Labeled

10/29/2020
Michael O'Brien is the Chief Shift Officer at Peloton Executive Coaching and helps leaders prevent bad moments from turning to a bad day. He has shared his personal transformational Last Bad Day story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC. Shift: creating better tomorrows winning at work and in life. https://www.michaelobrienshift.com/ 3:00 Still remembering the screech of the brakes. 7:03 Arguing with...

Duration:00:51:00

Ep 65- Brian Levenson- Shift Your Mind

10/15/2020
Brian Levenson is the founder of Strong Skills, which provides executive coaching, speaking and consulting to elite organizations, performers and leaders. His podcast is titled Intentional Performers where he interviews a diverse group of elite high performers. He is the author of the new book- Shift Your Mind, 9 mental shifts to thrive in preparation and performance. 3:02 Displaying leadership with yourself and others. 5:16 Closing his eyes at lunch. 9:00 Creating space vs....

Duration:01:12:02

Ep 64- JD Gershbein- I'm Auditioning For The Role Of Me

10/1/2020
JD Gershbein is a coach, consultant, and business strategist. He's founder and CEO of Owlish Communications, a consultancy focused on thought leadership development and LinkedIn strategy! https://jdgershbein.com/ 3:10 Living in the medical school shadow. 8:15 After plan A, where is plan B? 11:41 Answering the leadership call. 15:04 The biggest call and the biggest gig. 18:30 “We’re pressed to be storytellers.” 22:09 Taking pages out of improv comedy’s book. 26:19 The unique dynamic...

Duration:00:45:13

Ep 63- Luke Tyburski- The Mental Toughness of The Calendar Club

9/18/2020
Luke Tyburski is an endurance athlete, coach, speaker, and Aussie. His documentary is titled " The Ultimate Triathlon" and his book is titled Chasing Extreme. His show is Luke's Lowdown Podcast. He has done some amazing feats, including the #calendarclub which is running that day of the month. Hence 1 mile-day 1, and so on. Luke Tyburski 4:04 “Why?” 10:28 Day 1: Just show up. 13:40 Setting intentions early on. 16:35 How to achieve success on a daily basis. 19:10 Making recovery work...

Duration:01:01:19

Ep- 62- Daniel Kelly- Whatever It Takes To Be An NFL Scout

9/3/2020
As a 17-year old, his parents bought him the book Secrets of an NFL Scout. From there, he’d tell his classmates, he was going to be an NFL scout and he did. Here is his story. Author of the book whatever it takes. 3:30 Obsessed with a future career. 4:25 Total leap of faith: Putting in all he had. 8:39 The first call back. 10:05 Lessons from the best coaches in the NFL. 11:11 Paying attention to ideas and people. 14:10 Progressing forward one step at a time. 16:16 “Impossible is only...

Duration:00:36:44