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5 Minute Mojo

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If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.

If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
More Information

Location:

Nashua, NH

Description:

If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.

Language:

English

Contact:

603-325-0714


Episodes

544: Society Pushes You to Ignore Calm - But Your Peaceful Life is Your Own Creation

4/19/2018
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"The Universe reveals itself when you are calm." - Thom Walters Links from the Episode: How to be a Calm Person by Psychology Today and Carrie Barron M.D. Questions of the Day: How calm is your life?When was the last time that you experienced a profound sense of calm Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips on how to live a calmer life. Join others who are living peacefully by clicking...

Duration:00:05:40

543: Being Your Authentic Self Leads to Calm and More Energy

4/17/2018
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Hey my friends and thanks for coming back to Five Minute Mojo. I am your host Thom Walters and this is your peaceful ride home.My goal is simple. Help you achieve calm and peace of mind each day. The best way to do that is to help you think about what works in your life and ditch what doesn’t. Let’s get right into it today by talking about authenticity. There is a very common belief that adds stress to your life. That belief is that you need to wear different masks depending on who you are...

Duration:00:04:57

542: Rumi: Hit Me With that Beauty!

4/13/2018
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"Beauty Surrounds us, but usually we need to be walking in a gardern to know it." - Rumi Links from the Episode: Rumi - Wikipedia Questions of the Day: Actions of the Day: Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips on how to live a calmer life. Join others who are living peacefully by clicking here. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for...

Duration:00:06:20

541: Thich Nat Han: Light the World with Your Smile

4/9/2018
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"Because of your smile, you make life more Beautiful " - Thich Nat Han Links from the Episode: Thich Nat Han - Wikipedia Questions of the Day: When was the last time you smiled broadlyDo you like your smile?When was the last time you made some one smile with your smile? Actions of the Day: Help someone to smile today. Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips on how to live a calmer life....

Duration:00:06:20

540: Henry David Thoreau: Share the World with Your Brothers and Sisters

4/5/2018
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"Could a greater miracle take place than for us to look through each others' eyes for an instant?" - Henry David Thoreau Links from the Episode: Friendship by Henry David Thoreau Questions of the Day: Who is one person you could forgive right now?Who is someone you disagree with at this moment? Is there a way to see through their eyes about a certain situation.Is the way you live your life perfect for everyone? Actions of the Day: Spend five minutes visualizing the life of someone you...

Duration:00:04:46

539: Immanuel Kant: Don't Look Anywhere But inside to be Happy

4/4/2018
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"It is not God's will merely that we should be happy, but that we make ourselves happy" - Immanuel Kant Questions of the Day: Are you happy more times than not?What was the last thing you bought to pick up your spirits?Do you know of anyone, including yourself, who looks for things outside of who they are to make themselves happy?? Whether that is a thing, a relationship or even a substance? Actions of the Day: Review the last five purchases you made and determine if you bought them out...

Duration:00:05:16

538: Socrates: Being Busy is Not the Benchmark of Success or Balance

4/3/2018
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"Beware the barrenness of a busy life" - Socrates Questions of the Day: Actions of the Day: Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips on how to live a calmer life. Join others who are living peacefully by clicking here. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the...

Duration:00:04:52

537: Albert Camus: Hands to the Sky..."This is Life!"

4/2/2018
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"Men must live and create. Live to the point of tears" - Albert Camus Questions of the Day: Have you ever cried tears of joy?Do you feel you are living a full and passionate life?If so, how did you get to this point? If not, what 5 minute thing can you do to start getting there?What is one thing you created today? How did it make you feel? Actions of the Day: Sketch for a minimum of 5 minutesSpend 5 minutes daydreaming about the happiest day in your life Resources from the...

Duration:00:07:00

536: Ready...Aim...DON"T FIRE

3/30/2018
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Today I passed by a memorial that was surrounded by four cannons. They looked nice until I thought a little deeper. Why is it that we are so attracted to weapons? Let's talk about it. Questions of the Day: Have you ever held or fired a gun?Do you feel this life, in human form, is the only one you have?What is the last thing you killed, if anything? Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips...

Duration:00:07:27

535: Does Your Emphasis on Stuff Make Your Life Calmer or More Hectic (R)

3/28/2018
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Until you understand why you buy the things you buy, your life will feel empty. Our culture has distorted our understanding of need and want, so instead of obtaining things for function, we go all out to try and buy happiness. Let's talk about where that will lead.

Duration:00:06:21

534: Black and White? Try Gray

3/27/2018
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Today is throw-back Tuesday...yeah, yeah, I know it's supposed to be throwback Thursday, but I am a man who plays by his own rules...lol. This rebroadcast talks about the benefits of thinking in ways that are not always so cut and dried.

Duration:00:05:23

533: You Are More Powerful Than You Think

3/26/2018
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Hey my friend, thank you for coming back to Five Minute Mojo. I am going to do my best to help you get home in a relaxed way, and the cool thing is, working together, you are going to understand yourself better when you get there. That is the 5 Minute Mojo way, relaxed and wiser, more introspective. Today I am going to talk about the last time you got fired from a job. Don’t you worry; it’s not as ominous as you may think. I’ll start with a concept that will blow your mind. Some of you...

Duration:00:07:52

532: A Simple Step to Help You Continue Being Happy, or to Rediscover Your Joy

3/23/2018
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I fully understand that some people are unhappy; maybe for a short time and maybe longer. But there is a way to be happy, and it's a simple first step. Let's talk about it today.

Duration:00:05:26

531: Competition is Ego, But There is a Solution

3/22/2018
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Questions of the Day: Are you a competitive person?What was the last competition you were in and how did you feel afterwards, shortly and long afterwardsWhen was the last time you competed with yourself? Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and get your meditation resource guide along with tools and tips on how to live a calmer life. Join others who are living peacefully by clicking here. Become a super-fan of ZEN commuter and 5 Minute mojo and...

Duration:00:05:19

530: What Lessons Will You Learn Today? Ditch Your Ego and Find Out.

3/21/2018
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One of the most profound lessons my Mom ever taught me was that all people are worthy of kindness and respect. Today, I share a story with you that helped me reaffirm that belief. Questions of the Day: Do you treat absolutely everyone with Love, kindness and respect?What was the last lesson you learned from an unexpected sourceHave you ever dismissed anyone in your life? If so, why? How did it make you feel? Resources from the Episode: Join the ZEN commuter/5 Minute Mojo newsletter and...

Duration:00:08:20

529: It's Admirable to Plan for the Future, But Don't Set it in Stone - Wisdom from Mom

3/20/2018
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The more successful of us, have goals. They wake up each day with a solid idea of what they want to accomplish. They wake up knowing the direction they are going in. The even more successful have goals but are also wise enough to know that plans can change. They realize that the future is not set in stone. Questions of the Day: Are you a person who has goals? Not fuzzy in your head, but planned out with steps.What was the last goal you accomplished? How did it come about?Are you...

Duration:00:05:20

528: What the Heck is the Brass Ring - Wisdom from Mom

3/19/2018
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If you are a contemporary of mine you might know what it means to go for the brass ring. If not, no worries. I'll explain it in this episode of 5 MM. More to the point, I will talk about how it fits in with your life, and making it better. Come listen. Questions of the Day: Do you give your all to everything you do?What was the last thing you had to strive for; put a plan together and accomplished.What keeps you from going for the brass ring? In what ways do you play it safe, and why?...

Duration:00:04:52

527: Start the Day the Way You Want to Experience It - Wisdom from Mom

3/15/2018
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My Mom taught me a significant lesson when I was growing up; how you start the day is how you will experience it. When you wake up and set an intention for the day, you take the steps to create that reality. Today, I share with you that wisdom that Mom shared with me, and if you empower it, you'll come to understand how you can create your days Questions of the Day: Do you start your day intentionally?Do you feel the day is of your own choosing or do events, good or bad, determine your...

Duration:00:05:00

526: Don't Just Sit There, Get Moving - Wisdom from Mom

3/14/2018
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Im pretty sure that all of have put off something at one time or another. Some people may be doing it right now. But why is that? It's not laziness; it's fear. My Mom certainly was not one to sit around waiting for things to happen. She made them happen, without expectation of course. Is that your jam, or are you the type of person who has to get everything in line before you act?Let's talk about it today. Questions of the Day: What is one thing you are procrastinating on now, or the...

Duration:00:05:37

525: You Have the Power to Change - Wisdom from Mom

3/12/2018
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I'm not sure about you, but I have experienced some pretty profound changes in my life. Not just changes though, I have seen both ends of a spectrum. One day, barely eking out an existence, living paycheck to paycheck, and within a week doubling my salary. Another time, I was in a job I barely tolerated, and now working for myself, happier than ever. What was the cause of these swings? My ability to change. The exact same ability you have as well. Today, I help you understand your ability...

Duration:00:06:05

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