A Warm Embrace-logo

A Warm Embrace

Health & Wellness Podcasts

It takes a lot of courage to be human because life is complicated, deep and often its forces us to grow and change in ways we didnt prepare for. Because of this, many of us spend a huge portion of our life just trying to better understand what happened to us and why we feel the way we do. For Kait and I, we have both lived with tremendous emotional and mental pain most of our entire lives and have spent a huge amount of time and energy searching to better understand what happened to us and how to fix it. Our pain wasn't so obvious because we came from seemingly loving families and healthy environments and yet we suffered with lots of depression, loneliness and other heavy feelings. Our individual journeys for answers and healing didnt come easy, we were pushed many times to our absolute breaking points and some how found the strength to keep going. Something within us craved truth, clarity, deep answers and wouldnt let us rest until we found the healing we were looking for. Over the years we have discovered profoundly deep parts of ourselves, amazing healing and real tools that help bring true relief. We see the need for authentic and honest conversation around struggling, pain, suffering and what the journey to healing actually feels and looks like. And our podcast attempts to capture realistic, honest and grounded conversation about this. I hope you will come along with us through the journey to heal and become a part of our community. Enjoy!

Location:

United States

Description:

It takes a lot of courage to be human because life is complicated, deep and often its forces us to grow and change in ways we didnt prepare for. Because of this, many of us spend a huge portion of our life just trying to better understand what happened to us and why we feel the way we do. For Kait and I, we have both lived with tremendous emotional and mental pain most of our entire lives and have spent a huge amount of time and energy searching to better understand what happened to us and how to fix it. Our pain wasn't so obvious because we came from seemingly loving families and healthy environments and yet we suffered with lots of depression, loneliness and other heavy feelings. Our individual journeys for answers and healing didnt come easy, we were pushed many times to our absolute breaking points and some how found the strength to keep going. Something within us craved truth, clarity, deep answers and wouldnt let us rest until we found the healing we were looking for. Over the years we have discovered profoundly deep parts of ourselves, amazing healing and real tools that help bring true relief. We see the need for authentic and honest conversation around struggling, pain, suffering and what the journey to healing actually feels and looks like. And our podcast attempts to capture realistic, honest and grounded conversation about this. I hope you will come along with us through the journey to heal and become a part of our community. Enjoy!

Language:

English


Episodes
Ask host to enable sharing for playback control

Introduction Part 2- Finishing Our Stories: 002

4/2/2019
We finish off our introductory episodes with how we each ended up in Seattle, our journeys through graduate school and how our friendship developed. We also discuss the beginning of finding people and places to truly begin the deep healing process that Ben and I were longing to find. We talk openly about our personal struggles, imperfections, deep depressions and challenges along the way. We hope you enjoy and resonate with it!

Duration:01:15:02

Ask host to enable sharing for playback control

Introduction Part 1- Welcome to the Show: 001

4/2/2019
Welcome to our first show and thanks for listening! This show is about having honest, intimate and transparent conversations about the deep challenges of being human. In this episode, we share about our personal struggles growing up. Even though our lives looked loving and normal, we struggled with depression, emotional pain, and feeling that no one understood us in a deep way. We know there are many people out there with very similar experiences and we hope you resonate with the...

Duration:00:54:40