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Activating Greatness

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Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.

Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.
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Location:

United States

Description:

Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.

Language:

English


Episodes

Injuries - 5 Steps to Recover from Injury Faster

2/12/2019
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In this episode of Activating Greatness, Nathan Crane shares with you how to prevent injury as well as recover and heal from injuries much faster by following 5 simple, powerful and proven steps he's learned over the years through extreme sports, crossfit, bad mobility, lack of flexibility, poor movement, lack of knowledge - as well as healing many injuries naturally, learning from dozens of professionals in physical therapy, chiropractic, yoga, qigong, mobility, and more.

Duration:00:15:55

Endurance Nutrition, Ultra-Running, Injury Recovery and Mindset with Don Reichelt

2/6/2019
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In this episode we're talking with Don Reichelt - Don is an ultra runner, running multiple 100 mile+ distance races including being on the US team at the 153 mile Spartathalon in Greece, and recently finishing the toughest footrace in the world known as Badwater 135 in a remarkable podium finish of 3rd place. Don is also an endurance coach and owns the company Boundless Endurance. his website is BoundlessEndurance.com, and you can find him on Instagram and Facebook.

Duration:00:44:19

The Healthiest Drink on the Planet

1/31/2019
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In this episode we're talking about the incredible health benefits of Green Tea. There have been many studies done on this natural plant and have shown how it can help increase fat burning, improve metabolic rate, increase focus and brain function, and stimulate more energy for better performance as an athlete or high performance person.

Duration:00:13:24

This Mysterious Plant Supports Fat Loss and Reduces Inflammation - Atractylodes

1/7/2019
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In this episode we're talking about the science, folklore, and incredible uses of a very special adaptogen you've probably never heard of called atractylodes - incredible for inflammation, gut issues, fat loss and a lot more.

Duration:00:13:46

The Mushroom of Immortality - Science, History and Mysticism of the King of Herbs (Ganoderma/Reishi/Lingzhi)

12/23/2018
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In this episode we're diving into the science, history, and mysticism behind Ganoderma Lucidum, otherwise known as Reishi, Lingzhi, the King of Herbs, the plant of longevity, the mushroom of immortality, and the herb of spiritual potency.

Duration:00:14:10

COLD SHOWERS! Naturally Boost Dopamine and Accelerate Fat Burning

12/3/2018
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In this episode we're going to share with you how to boost your Dopamine, increase Noradrenaline, balance blood pressure, and accelerate your fat burning, with one simple, natural thing - for FREE!

Duration:00:29:38

Dr. Michael DeMaria: How to Find Peace Within

11/11/2018
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In this episode we're with talking with Dr. Michael Brant DeMaria. Michael is a Four-Time Grammy® Nominee, an Award winning composer, and five-time #1 Chart topping recording artist. Michael has won 7 ZMR Awards, including Album of the Year and is also a Native American Music Award winner. Additonally, Michael has been serving clients and students in an integrative, holistic approach to health and wellness for over 30 years. Michael is also the author of the new book, Peace Within: clear...

Duration:01:01:00

How to Create a Positive Habit in 4 Simple Steps

10/15/2018
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In this episode of Activating Greatness Nathan Crane and Derek Crane share their 4-step method for creating any new positive habit to help you achieve your goals, be a better leader, coach or consultant - create your dream life, be a better athlete, husband, wife, or parent - achieve long term health goals, save money, experience more health and vitality, lose weight, and more. Download the Activating Greatness Podcast on Itunes Here:...

Duration:00:23:19

Is a Plant Based Diet Healthier for You?

10/1/2018
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In this episode of Activating Greatness we explore 3 myths surrounding the plant based, vegan and vegetarian diets - including protein, blood types, and nutrients. We talk about the plant based diet and vegan and vegetarian diets for healing, disease, athletes, detox, cleansing, muscle mass, and more.

Duration:00:39:04