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Activating Greatness

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Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.

Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.
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Location:

United States

Description:

Activating greatness is about living with greatness every single day, understanding yourself and being true to who you are, and creating greatness in every area of your life. This weekly podcast hosted by the co-founders of Crane Factor, Nathan Crane and Derek Crane, bring you practical advice, inspiration and wisdom about how to live with greatness while fulfilling your dreams, being healthy and vital while working towards leaving a positive impact and difference for the future.

Language:

English


Episodes

5 Things I Do Every Day to be More Productive

2/26/2019
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I've been looking for, learning, and improving upon how to be more productive, efficient and effective in my life and my business for over a decade, and today I'm going to share with 5 of the most beneficial things I do every day to be more productive.

Duration:00:17:26

Injuries - 5 Steps to Recover from Injury Faster

2/12/2019
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In this episode of Activating Greatness, Nathan Crane shares with you how to prevent injury as well as recover and heal from injuries much faster by following 5 simple, powerful and proven steps he's learned over the years through extreme sports, crossfit, bad mobility, lack of flexibility, poor movement, lack of knowledge - as well as healing many injuries naturally, learning from dozens of professionals in physical therapy, chiropractic, yoga, qigong, mobility, and more.

Duration:00:15:55

Endurance Nutrition, Ultra-Running, Injury Recovery and Mindset with Don Reichelt

2/6/2019
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In this episode we're talking with Don Reichelt - Don is an ultra runner, running multiple 100 mile+ distance races including being on the US team at the 153 mile Spartathalon in Greece, and recently finishing the toughest footrace in the world known as Badwater 135 in a remarkable podium finish of 3rd place. Don is also an endurance coach and owns the company Boundless Endurance. his website is BoundlessEndurance.com, and you can find him on Instagram and Facebook.

Duration:00:44:19

The Healthiest Drink on the Planet

1/31/2019
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In this episode we're talking about the incredible health benefits of Green Tea. There have been many studies done on this natural plant and have shown how it can help increase fat burning, improve metabolic rate, increase focus and brain function, and stimulate more energy for better performance as an athlete or high performance person.

Duration:00:13:24

Pure Consciousness and Healing with Master Mingtong Gu

1/24/2019
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In this episode of Activating Greatness we're with talking with Master Mingtong Gu who is Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine. Over 20 years ago, Master Mingtong began qiqong training under Dr. Pang Ming, a qigong grandmaster trained in Western medicine and traditional Chinese medicine, and the founder of the world’s largest qigong hospital. During his training, Master Mingtong observed thousands of cases of chronic and...

Duration:00:51:41

This Mysterious Plant Supports Fat Loss and Reduces Inflammation - Atractylodes

1/7/2019
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In this episode we're talking about the science, folklore, and incredible uses of a very special adaptogen you've probably never heard of called atractylodes - incredible for inflammation, gut issues, fat loss and a lot more.

Duration:00:13:46

The Mushroom of Immortality - Science, History and Mysticism of the King of Herbs (Ganoderma/Reishi/Lingzhi)

12/23/2018
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In this episode we're diving into the science, history, and mysticism behind Ganoderma Lucidum, otherwise known as Reishi, Lingzhi, the King of Herbs, the plant of longevity, the mushroom of immortality, and the herb of spiritual potency.

Duration:00:14:10

David Dibble: Multi-Million Dollar Companies, Leadership and Conscious Systems

12/9/2018
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In this episode we're talking with David Dibble about leadership, building a company from scratch to a multi-million dollar company, the new agreements for leaders, the most important things for small businesses and large businesses to focus on, and much more.

Duration:00:55:26

COLD SHOWERS! Naturally Boost Dopamine and Accelerate Fat Burning

12/3/2018
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In this episode we're going to share with you how to boost your Dopamine, increase Noradrenaline, balance blood pressure, and accelerate your fat burning, with one simple, natural thing - for FREE!

Duration:00:29:38

Mark Romero: Improving Your Performance and Vitality through Music

11/19/2018
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Mark is an internationally known Sound Healing Expert and Transformational Leader. Through his music, Mark eliminates negative influences in the environment and creates a field where we can operate at optimal levels. Mark's successful nineteen-year career as an executive manager and CEO took a dramatic turn the day a former NASA consultant discovered that his music contained frequencies that cancelled negative energy. His music CDs and speaking performances have placed him on the stage with...

Duration:00:40:08

Dr. Michael DeMaria: How to Find Peace Within

11/11/2018
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In this episode we're with talking with Dr. Michael Brant DeMaria. Michael is a Four-Time Grammy® Nominee, an Award winning composer, and five-time #1 Chart topping recording artist. Michael has won 7 ZMR Awards, including Album of the Year and is also a Native American Music Award winner. Additonally, Michael has been serving clients and students in an integrative, holistic approach to health and wellness for over 30 years. Michael is also the author of the new book, Peace Within: clear...

Duration:01:01:00

Richard Gordon - Heal Yourself and Others with Quantum Touch

11/5/2018
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In this podcast of Activating Greatness with Richard Gordon, Founder of Quantum Touch, shares the miraculous healing abilities that thousands of people are learning and implementing through a simple energy practice. The most skeptical people are learning these simple methods and healing chronic pain, realigning bones, and restructuring hips and cranial alignment. Richard Gordon interviewed by Nathan Crane and Derek Crane of Crane Factor talk about how you can activate your greatness within...

Duration:00:49:59

5 Natural Anti-Inflammatories to Heal and Recover Faster

10/30/2018
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Inflammation is the body’s natural response to injury or infection, often causing localized redness, swelling, pain, or heat. It may cause loss of function of the involved tissues. Acute inflammation is typically a protective and localized response to infection or injury. It’s designed to heal the body and restore normal tissue function. Inflammation of the joints, including stiffness and swelling are common symptoms of arthritis. If inflammation persists for a prolonged period of time,...

Duration:00:16:11

The Science of Sleep

10/22/2018
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In today's episode of Activating Greatness, Nathan Crane and Derek Crane share the science of sleep and how sleep is a vital part of life, recovery, health and healing. This is the first part in a new series of Health and Healing for overall wellness and vitality. Sleep is critical to our health and most people dont get enough sleep. In this episode you'll learn how much sleep you actually need. How sleep effects the brain and body. How sleep impacts your hormones, brain function, focus,...

Duration:00:30:59

How to Create a Positive Habit in 4 Simple Steps

10/15/2018
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In this episode of Activating Greatness Nathan Crane and Derek Crane share their 4-step method for creating any new positive habit to help you achieve your goals, be a better leader, coach or consultant - create your dream life, be a better athlete, husband, wife, or parent - achieve long term health goals, save money, experience more health and vitality, lose weight, and more. Download the Activating Greatness Podcast on Itunes Here:...

Duration:00:23:19

The Science of Activating Your Heart's Intelligence with Howard Martin

10/8/2018
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In this episode we talk with Howard Martin about the science behind activating your heart's intelligence. We talk about the 4 communication pathways of the heart that were previously unknown, including the heart actually has a brain of it's own, and the hearts role in helping your body heal, creating higher performance in your business, relationships and fitness, and connecting you to a higher purpose in your life. And we talk about Heartmath's technology for showing you exactly how much...

Duration:00:52:10

Is a Plant Based Diet Healthier for You?

10/1/2018
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In this episode of Activating Greatness we explore 3 myths surrounding the plant based, vegan and vegetarian diets - including protein, blood types, and nutrients. We talk about the plant based diet and vegan and vegetarian diets for healing, disease, athletes, detox, cleansing, muscle mass, and more.

Duration:00:39:04

Lorenzo Hernandez - Incredible Life Lessons from Prison, Crossfit, Business and Leadership

9/16/2018
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In this episode we discuss: How prison was a wakeup call and changed his life for the better. How Lorenzo wasnt willing to waste a single minute of his sentence and began educating himself. Being a father, husband, and crossfit gym owner. Overcoming selfishness and thinking for the benefit of all. How to be a better leader and how to empower people around you to be leaders. Following your passions and having love for what you do. How to say no to things that take up your time so you can...

Duration:00:48:06

How to Be a Better Communicator

9/2/2018
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Good communication opens a lot of doors for better understanding and helps you achieve your goals faster. Communication helps you be a better leader, spouse, father, mother – it helps you be better in business, in coaching, training, sales, marketing and in every area of life. If you want to be better at anything in life, than hone the skills of good communication to help you learn, grow and share in unique and valuable ways.

Duration:00:28:03

The 5 Qualities of Greatness

8/27/2018
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In today's Activating Greatness episode #2 Nathan Crane and Derek Crane share what they believe are the 5 core qualities that people who create and live with greatness in their life practice, master and exude on a daily basis. These qualities include Self-Awareness, Physical Health, Leadership, Integrity, and Love - and in the podcast the Crane brothers dive into what makes each of these qualities important and practical in our lives. To receive weekly motivation join the Crane Factor...

Duration:00:33:59