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An Angry Man's Journey

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There are just so people out there whose only goal in life is to aggravate you, right? Anger is your native tongue, and you speak it very well. However, it seems to drive many people away. I understand I've been there. Join me as I explore this topic of anger. I will share my own struggles with you. I will give you some tools and ideas that have helped me find my way onto a path out of being "An Angry Man." It is not an easy path but an important one for yourself and those you care about.

There are just so people out there whose only goal in life is to aggravate you, right? Anger is your native tongue, and you speak it very well. However, it seems to drive many people away. I understand I've been there. Join me as I explore this topic of anger. I will share my own struggles with you. I will give you some tools and ideas that have helped me find my way onto a path out of being "An Angry Man." It is not an easy path but an important one for yourself and those you care about.
More Information

Location:

United States

Description:

There are just so people out there whose only goal in life is to aggravate you, right? Anger is your native tongue, and you speak it very well. However, it seems to drive many people away. I understand I've been there. Join me as I explore this topic of anger. I will share my own struggles with you. I will give you some tools and ideas that have helped me find my way onto a path out of being "An Angry Man." It is not an easy path but an important one for yourself and those you care about.

Language:

English

Contact:

6784165183


Episodes

Acceptance Is The Key

11/9/2018
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There is a very simple way to find real peace and happiness in our life. A way to find true satisfaction in all of our relationships. This week I talk about acceptance and how it is one of the best ways to overcome anger. Music is original with thanks to: Recorded At Rohr Sound Studios Produced by Chad Rohrbaugh

Duration:00:14:55

I Want To Make You An OFNR You Can't Refuse

11/2/2018
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"Why is it everytime my wife and I talk we end up in an argument?" I have asked myself this so many times. Until I read Nonviolent Communication by Marshall Rosenberg and I found a better way to express myself. This week I will intro the topic of OFNR (observation, feel, need, request) and how we can use this to help end all the misunderstandings that lead us to arguments. Music is original with thanks to: Produced by Chad Rohrbaugh Recorded At Rohr Sound Studios

Duration:00:19:26

Anger As An Addiction

10/19/2018
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I have always viewed anger as an addiction. It is something that I have to battle every day. This week I explore the connection to anger and addiction. I also give a quick intro to an amazing thing called neuroplasticity and how I am using this idea to help battle my own anger.

Duration:00:19:05

It's All About Feelings and Needs

10/14/2018
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Today I will talk about that scary topic, feelings! I will explore why it is important to have a wider understanding and vocabulary of emotions. I will also go into how our needs and emotions are so very valuable to have a firm grasp of. If we can find the need we are trying to meet then the emotions are easier to understand. However, it is true as well that if we can get an understanding of the emotion we can find the need that it wants us to fill. Check out my main page for the list of...

Duration:00:21:04

Who Am I

10/14/2018
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In this first episode, I take some time to introduce myself. Get to know me and where I come from. I think it is important to give you a small insight into where I started this journey. I hope it will show that I am not just someone who is here to tell you what you should do but no real experience to back it up. I have been angry. In fact, I have been to jail over my anger. Listen to this first episode and get the story. Music is original with thanks to: Recorded At Rohr Sound...

Duration:00:31:26