Anxiety Slayer™ with Shann and Ananga
Health & Wellness Podcasts
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
Twitter:
@anxietyslayer
Language:
English
Contact:
2316689850
Website:
http://www.anxietyslayer.com/
Email:
anxietyslayer@gmail.com
Practical strategies for anxiety relief: Listener questions answered
Duration:00:27:59
Tapping into Calm: Navigating Anxious Days with EFT
Duration:00:24:45
Anxiety Slayer Toolkit: Practical techniques for anxiety relief
Duration:00:26:20
Pushing back when anxiety makes your life feel small
Duration:00:34:09
Thriving together: Navigating anxiety in relationships
Duration:00:29:54
Anxiety and overwhelm: What to do when even little things feel like too much
Duration:00:24:15
Confronting anxiety today for a better tomorrow
Duration:00:22:24
How Changing Your Perspective on Anxiety Can Positively Impact Your Life
Duration:00:22:08
How to respond to information from your nervous system
Duration:00:21:41
How Ayurveda can lighten up your energy; mind, body and soul
Duration:00:23:58
Ayurveda and Resolutions in the New Year
Duration:00:23:56
Seasonal replay - How to calm social anxiety this holiday season
Duration:00:19:05
Best of Anxiety Slayer: An uplifting interview with John Strelecky
Duration:00:34:42
Things we do that make anxiety worse and what you can do instead
Duration:00:21:10
Creating calm in the darker months
Duration:00:29:43
Guided Relaxation for support when anxiety makes you feel small
Duration:00:10:09
Anxiety relief practices to heal & thrive with Dr. Michelle Kambolis
Duration:00:32:32
How to calm your mind before a medical procedure
Duration:00:23:32
How to circumvent environmental anxiety
Duration:00:24:14
How the Autumn weather can increase anxiety and what helps
Duration:00:27:12