Aromatic Wisdom: The Voice of Aromatherapy | Essential Oils | Hydrosols | Natural Health | Healthy Living-logo

Aromatic Wisdom: The Voice of Aromatherapy | Essential Oils | Hydrosols | Natural Health | Healthy Living

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Discover The Voice of Aromatherapy and how essential oils can enhance your life through natural health and help to bring you closer to your goal of healthy living.

Discover The Voice of Aromatherapy and how essential oils can enhance your life through natural health and help to bring you closer to your goal of healthy living.
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Location:

United States

Description:

Discover The Voice of Aromatherapy and how essential oils can enhance your life through natural health and help to bring you closer to your goal of healthy living.

Language:

English


Episodes

AWP 035: Chemical Families Deep Dive - Part 2

1/26/2018
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Welcome to the Aromatic Wisdom Podcast! In today’s episode, Liz continues from Podcast Episode 034 in which she shared about five different chemical families: Monoterpenes, Sesquiterpenes, Monoterpenols, Sesquiterpenols and Phenols. Today, in Part 2 of Essential Oil Chemistry Deep Dive, the learning of AromaChemistry continues as Liz teaches the therapeutic properties and safety considerations for these essential oil chemical families: Aldehydes, Oxides, Ketones, Ethers and the beautiful...

Duration:00:27:50

AWP 034: Chemical Families Deep Dive Part 1

1/18/2018
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In this episode, Liz dives into 5 different essential oil chemical families as she teaches the unique properties, benefits and safety considerations for each family.

Duration:00:35:57

AWP 033: What is an Essential Oil GC/MS Report?

1/11/2018
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In today’s episode, you’ll learn what an essential oil GC/MS report is and the importance of having one for each essential oil that you're working with; especially if you're doing therapeutic or medicinal blending. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life. SHOW NOTES (Links and resources mentioned in this...

Duration:00:24:47

AWP 032: Essential Oil Chemical Families

1/4/2018
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In today’s episode, you'll learn the basics of what an essential oil chemical family is and why understading the general characterisics of each family can be a great way to begin to learn essential oil chemistry and improve your blending skills! Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life. Show Notes (Links and...

Duration:00:32:10

AWP 031: Welcome Back!

11/23/2017
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In today’s episode, Liz shares why the Aromatic Wisdom Podcast was on hiatus as well as what I've been up to since you last heard from me plus what's new at the Aromatic Wisdom Institute. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils and hydrosols deeper as you learn what's possible for your health and well-being when you include aromatherapy into your life.

Duration:00:32:10

AWP 029: On the Road with Liz - Advanced Distillation Workshop in Spokane, WA

1/13/2017
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Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane, Washington. In this show, Liz shares about teachers and gives an overview of the classes offered and some of the highlights of what she learned.

Duration:00:23:56

AWP 028: Tweaking the Podcast and Other Goals for 2017

1/6/2017
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Liz shares how she is tweaking the Aromatic Wisdom Podcast to make it more manageable and sustainable for her, and invites her listeners to look at their own lives to see if what they are doing is sustainable. Liz also shares some of her top professional and goals for 2017. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your...

Duration:00:32:10

AWP 027: Ravensara versus Ravintsara

9/22/2016
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This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel with me (virtually of course) to the lush tropical island of Madagascar to hear about these essential oils that come from the same country, but from different trees. I talk about their many therapeutic and chemical characteristics and a third essential oil that indirectly fits into this picture as well. And, surprise, I have a special gift for you! I have put together an easy 3...

Duration:00:21:45

AWP 025: Essential Oils for Grief, Transition and Letting Go

8/11/2016
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This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief. I talk about how essential oils can help us during some of the darkest emotional times of our lives. You’ll learn a unique way to choose the right essentials oils for your particular emotional difficulty as you’re going through grief. If you, or someone you know is in a stage of grief, you’ll find this episode particularly helpful. Enjoy the podcast....

Duration:00:38:58

AWP 024: Safe Aromatherapy for Children

7/21/2016
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In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with children. In this episode I cover essential oil safety, what to use with kids, how much to use and some creative methods of use. If you have any children in your life, you will find this episode valuable. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and...

Duration:00:52:49

AWP 023: Best Essential Oils for Menstrual Cramps

4/7/2016
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In this week's show, I'm introducing a new format for the "Ask Liz" segment. Previously, I'd been answering listener questions at the end of an episode, but I've decided instead to take a listener question and devote an episode to my answer in order to get deeper on the topic. Today's Ask Liz question comes from Ahsamon from Portland, Oregon who wrote and asked about the best essential oils to address the discomfort of menstrual cramps. In this episode you will learn: What causes...

Duration:00:32:49

AWP 022: 5 Species of Lavender - Botanical Names Explained!

3/24/2016
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In today’s episode, we'll first take a look at the importance of understanding botanical taxonomy and nomenclature and what that even means! Then you'll learn about five different species of Lavender plants and the essential oils produced by each one. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Duration:00:32:49

AWP 021: Depression Relief with Aromatherapy

2/4/2016
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In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression. I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness. Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when depression hits. Enjoy the podcast! It is my sincere hope that you will feel inspired to...

Duration:00:33:06

AWP 020: Let's Hit This Uncommon Goal TOGETHER!

1/28/2016
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Last September I spoke with Kristina Bauer and Angela Ehmke, Executive Producers of the groundbreaking aromatherapy documentary called, Uncommon Scents. We chatted about this amazing venture in Episode 17. Recently we spoke again on a conference call in which they shared the progress of the film and the very important current stage of the project: Crowdfunding. Raising funds to ensure that this aromatherapy documents does, infact, manifest. It was a great call and I learned a lot about...

Duration:00:56:50

AWP 019: Three Sacred Resins: Frankincense, Myrrh and Opopanax

12/24/2015
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This week we take a look at three very special aromatic resins. Two are highly associated with Christmas; Frankincense and Myrrh, but listen as Liz shares about Opopanax, a lesser known resin, and how Liz believes it could well be linked to the famous story of the 3 magi and their gifts. Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include...

Duration:00:27:24

AWP 018: Essential Oils and Affirmations for Holiday Stress

12/10/2015
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In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer positive affirmations tailored for each stressor as well as as an essential oils blend to help you manage your stress during this hectic time of year. This will be very helpful for everyone! Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include...

Duration:00:27:24

AWP 017: Interview with Executive Producers of “Uncommon Scents”, An Aromatherapy Movie!

11/26/2015
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"Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. This exciting film will provide a unique insight into the field of aromatherapy and address the many sides to our industry including history, sources, distillation, chemistry, purity, efficacy, safety, therapeutics, and energetics. In this week's show, Liz chats with the film's Executive Producers Kristina Bauer and Angela Ehmke. Listen as they share details about the unfolding of...

Duration:00:29:55

AWP 016: Creating a Sacred Space with Essential Oils

11/5/2015
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This week we look at the subtle, energetic properties of essential oils. Liz explains what a sacred space is and why it is important to have one, as well as what essential oils to use to support your sacred space.

Duration:00:31:02

AWP 015: Five Ways to Use Hydrosols for Allergy Relief

9/17/2015
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Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief.

Duration:00:30:38

AWP 014: 1,8 Cineole Essential Oils for Respiratory Health

9/10/2015
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Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential oils that are high in the rockstar molecule called 1,8 cineole. Discover how the 1,8 cineole essential oils can have a healthy impact on your sinuses and entire repiratory system.

Duration:00:34:08