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Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit your questions for them at AskTheLowCarbExperts@gmail.com.

Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit your questions for them at AskTheLowCarbExperts@gmail.com.
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Location:

United States

Description:

Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit your questions for them at AskTheLowCarbExperts@gmail.com.

Language:

English


Episodes

52: Jill Ciciarelli | All Things Fermented (Fermentation 101)

11/1/2013
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AIR DATE: October 31, 2013 at 7PM ETFEATURED EXPERT: Jill CiciarelliFEATURED TOPIC: "All Things Fermented (Fermentation 101)" With the increased interest and popularity of the Paleo lifestyle in recent years, so many people with chronic health and weight issues are discovering the power of an ancestral nutrition and fitness program. But many of these Paleo newbies are neglecting a key aspect of Paleo that is critical in light of all the emerging science we are seeing on having a robust and...

Duration:01:01:36

51: Dr. David Perlmutter | Grain Brain & Ketones

10/25/2013
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AIR DATE: October 24, 2013 at 7PM ETFEATURED EXPERT: Dr. David PerlmutterFEATURED TOPIC: "Grain Brain & Ketones" LISTEN LIVE TONIGHT AT 7PM ET by calling (712) 432-0900 and use the access code 848908. The biggest breakthrough health book of 2013 contains a simple, yet profound message--the carbohydrates we are eating in our diet are directly leading us down the inevitable pathway to dementia, Alzheimer's disease and other neurodegenerative brain health ailments. It's the #1 New York Times...

Duration:01:17:19

50: Dr. Bill Lagakos | All Things Calories (Calories 201)

10/18/2013
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AIR DATE: October 17, 2013 at 7PM ETFEATURED EXPERT: Dr. Bill LagakosFEATURED TOPIC: "All Things Calories (Calories 201)" The concept of calories is one of the most controversial and highly misunderstood concepts in the discussion of nutrition and healthy living. Most conventional health experts put forth the notion that weight and health management simply comes down to basic math--eat less calories in your diet and burn off more calories. In their world, it's all about food quantity. But...

Duration:00:55:48

49: Dr. Donald 'Rock' Schnell | All Things Aging (Aging 101)

10/11/2013
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AIR DATE: October 10, 2013 at 7PM ETFEATURED EXPERT: Donald "Dr. Rock" SchnellFEATURED TOPIC: "All Things Aging (Aging 101)" Father Time has a sneaky way of catching up to us all at some point, doesn't he? But what if you could hold off the effects of aging for many more years than you think simply by making some basic shifts in your diet, fitness, supplements and lifestyle choices. That's the heartbeat of the work of this week's guest expert named Dr. Donald "Rock" Schnell from "Young For...

Duration:01:18:30

48: James Clear | All Things Intermittent Fasting (IF 101)

10/4/2013
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AIR DATE: October 3, 2013 at 7PM ETFEATURED EXPERT: James ClearFEATURED TOPIC: "All Things Intermittent Fasting (IF 101)" Just mention the word "fasting" to the man on the street and the reaction you'll get from most of them would probably fall somewhere between completely scoffing at the idea to the sheer terror at the realization of going without food for more than a few hours. This concept of fasting even on an intermittent basis, as has become popularized in the Paleo community in...

Duration:01:13:22

47: Dr. William Curtis | Nutrition-Based Diabetic Therapy

9/27/2013
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AIR DATE: September 26, 2013 at 7PM ETFEATURED EXPERT: Dr. William CurtisFEATURED TOPIC: "Nutrition-Based Diabetic Therapy" According to the latest statistics from the American Diabetes Association, 26 million Americans currently have diabetes (mostly Type 2) with a whopping 79 million more who are what's known as prediabetic where they are insulin impaired to the degree that if nothing changes they will become a full-blown diabetic in the coming years. The sad reality of these statistics...

Duration:01:26:49

46: Dr. Jacob Egbert | Functional Fitness Medicine

9/20/2013
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AIR DATE: September 19, 2013 at 7PM ETFEATURED EXPERT: Dr. Jacob EgbertFEATURED TOPIC: "Functional Fitness Medicine" One of the major flaws in the way traditional medicine is practiced these days is this over-obsession on treating symptoms and lab panels rather than getting to the heart of what is causing chronic disease in the first place. Rather than seeking out preventative modalities that include nutrition, fitness and lifestyle changes, many doctors are opting for pharmaceutical and...

Duration:00:44:51

45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance

9/13/2013
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AIR DATE: September 12, 2013 at 7PM ETFEATURED EXPERT: John Kiefer & Dr. Rocky PatelFEATURED TOPIC: "Cyclical Ketogenic Diets For Health And Performance" At the recent 2013 Ancestral Health Symposium in Atlanta, Georgia last month, Jimmy Moore was the moderator of a fantastic panel of experts addressing the topic "Ketogenic Diets & Exercise Performance" featuring a star-studded line-up of Paleo fitness studs that included Robb Wolf, Mark Sisson, Ben Greenfield and Jamie Scott. The general...

Duration:01:30:16

44: Dr. Paul Ralston | Low-Carb Diets & Spinal Pain

9/6/2013
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AIR DATE: September 5, 2013 at 7PM ETFEATURED EXPERT: Dr. Paul RalstonFEATURED TOPIC: "Low-Carb Diets & Spinal Pain" Have you ever suffered from back pain in your life? If you're like most people, the answer is an emphatic YES! Spinal pain is the #1 cause of disability worldwide and lower back pain is the #2 cause of missed days at work (behind sunny days!). What's at the root cause of all of this chronic pain that people are dealing with? And what can a low-carb and/or Paleo nutrition and...

Duration:00:54:27

43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A

8/30/2013
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AIR DATE: August 29, 2013 at 7PM ETFEATURED EXPERTS: Jimmy Moore & Dr. Eric WestmanFEATURED TOPIC: "Cholesterol Clarity Q&A" With the much-anticipated release of the book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore and Dr. Eric Westman, both of the coauthors joined us on "Ask The Low-Carb Experts" this week for a Q&A session answering listener questions about this critically important new book about the subject of cholesterol. This book was written to fill a...

Duration:01:08:21

42: Dr. Nannette Yount | Ketones & Brain Health

7/12/2013
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AIR DATE: July 11, 2013 at 7PM ETFEATURED EXPERT: Dr. Nannette YountFEATURED TOPIC: "Ketones & Brain Health" NOTE: Audio for this episode will be posted on Friday afternoon Since you listen to this podcast, you probably are already well aware of the tremendous benefits of low-carb, high-fat living on your overall health and longevity. But did you know that eating this way can actually make you smarter? Old-school thinking regarding the brain tells us that glucose is the sole source of fuel...

Duration:01:13:38

41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

6/28/2013
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AIR DATE: June 27, 2013 at 7PM ETFEATURED EXPERT: Dr. Bill WilsonFEATURED TOPIC: "Anxiety, Bipolar & The CARB Syndrome" NOTE: The audio will be published by midday on Friday Think about the tremendous load of stress we are putting on ourselves in modern society and the impact that is having on our mental health and well-being. Here are some sobering statistics: The Centers For Disease Control estimates 1 in 10 Americans are clinically depressed, The Anxiety And Depression Association Of...

Duration:00:46:52

40: Dr. William Graham | What Are 'Normal' Lab Values?

6/21/2013
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AIR DATE: June 20, 2013 at 7PM ETFEATURED EXPERT: Dr. William GrahamFEATURED TOPIC: "What Are 'Normal' Lab Values?" Have you ever gotten back test results from your doctor and were relieved to see that you were in the "normal" range with your lab values? Did you ever stop to ask yourself how they came up with these numbers? What if you are in the normal range on a particular test, but you still have symptoms in your health that make it obvious you are still not well? These are just a few...

Duration:01:11:18

39: Dr. Michael Ruscio | All Things Thyroid (Thyroid 201)

6/14/2013
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AIR DATE: June 13, 2013 at 7PM ETFEATURED EXPERT: Dr. Michael RuscioFEATURED TOPIC: "All Things Thyroid (Thyroid 201)" The thyroid gland serves one of the most under-appreciated and yet totally misunderstood functions within the human body. If someone is dealing with excessive weight on their body, you might hear them say something along the lines of it being due to having a bad thyroid. But there's got to be more to it than that, right? What is at the root cause of why your thyroid might...

Duration:01:29:45

38: Diane Sanfilippo | All Things Digestion (Gut Health 101)

6/7/2013
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AIR DATE: June 6, 2013 at 7PM ETFEATURED EXPERT: Diane SanfilippoFEATURED TOPIC: "All Things Digestion (Gut Health 101)" The more we learn about diet and health, it seems that as our gut health goes so goes our overall health. And perhaps you have shifted your diet over from the Standard American Diet to more of a low-carb or Paleo lifestyle and you're still experiencing issues with your digestion that have you flummoxed. It can be frustrating when you start eating a real foods-based...

Duration:01:00:31

37: Ben Greenfield | Ketogenic Diets And Exercise Performance

2/1/2013
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AIR DATE: January 31, 2013 at 7PM ETFEATURED EXPERT: Ben GreenfieldFEATURED TOPIC: “Ketogenic Diets And Exercise Performance” Carbohydrate loading has become so deeply-ingrained (all pun intended!) in our culture for endurance athletics these days that hardly anyone questions whether it is the most effective means for fueling exercise performance or not. But ketogenic diet researchers like Dr. Stephen Phinney and self-experimenters like Dr. Peter Attia have discovered a new paradigm that...

Duration:01:02:52

36: Paul Jaminet | All Things Hunger (Satiety 101)

1/25/2013
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AIR DATE: January 24, 2013 at 7PM ETFEATURED EXPERT: Paul JaminetFEATURED TOPIC: "All Things Hunger (Satiety 101)" If you ask a typical registered dietitian about the role of hunger in your diet, then you'll likely hear something like what I recently read in a SHAPE Magazine column by Cynthia Sass, RD entitled Why A Little Hunger Can Be Healthy. Sass wrote that "one of the most common missteps I see that keeps people from getting results is being afraid to get hungry...mild to moderate...

Duration:00:57:12

35: Dr. Steven Gundry | High-Fat Diets: Good vs. Bad

1/18/2013
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AIR DATE: January 17, 2013 at 7PM ETFEATURED EXPERT: Dr. Steven GundryFEATURED TOPIC: “High-Fat Diets: Good vs. Bad” Depending on who you ask these days, a diet described as "high-fat" can either be a very good thing or a really bad thing for your health. For those of us who embrace a healthy low-carb lifestyle change, we understand the significant role that dietary fat plays in providing satiety, as an alternative fuel for our body in the absence of significant amounts of carbohydrates and...

Duration:01:36:00

34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet

1/11/2013
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AIR DATE: January 10, 2012 at 7PM ETFEATURED EXPERT: Dr. Jayson & Mira CaltonFEATURED TOPIC: “The Importance Of Food Quality On A Low-Carb Diet” One of the biggest criticisms of the low-carb diet over the years is that it sacrifices choosing the best quality foods in favor of the simple process of cutting carbohydrates. But in 2013, that's not the reality of what most of us low-carbers are actually doing. The challenge that we face as carb-conscious consumers is in balancing our desire to...

Duration:00:56:54

33: Dr. Peter Attia | Finding The Diet That's Right For You

11/2/2012
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AIR DATE: November 1, 2012 at 7PM ETFEATURED EXPERT: Dr. Peter AttiaFEATURED TOPIC: “Finding The Diet That's Right For You” If you've been listening to my podcasts or read my blog for any length of time, then you've obviously heard me talk about one of the basic philosophies that I think is an important part of living a healthy lifestyle. Here it is: "Find a diet plan that is right for you, follow that plan exactly as prescribed by the author and then keep doing that plan for the rest of...

Duration:01:36:25