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After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a PhD in Holistic Nutrition and was blown away by how quickly my body responded to the simple dietary changes I learned about. Within just a few days my energy returned, I began loosing the extra weight I had gained, and my excessive food cravings and moodiness disappeared! I was so excited that I just had to share this knowledge with the world.

After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a PhD in Holistic Nutrition and was blown away by how quickly my body responded to the simple dietary changes I learned about. Within just a few days my energy returned, I began loosing the extra weight I had gained, and my excessive food cravings and moodiness disappeared! I was so excited that I just had to share this knowledge with the world.
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Location:

United States

Description:

After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a PhD in Holistic Nutrition and was blown away by how quickly my body responded to the simple dietary changes I learned about. Within just a few days my energy returned, I began loosing the extra weight I had gained, and my excessive food cravings and moodiness disappeared! I was so excited that I just had to share this knowledge with the world.

Language:

English


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Aerin Alexander - "Tools to Raising Your Awareness and Functionality"

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Amy Lynn Johnson: From KayOss to Calm

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Striking a healthy balance in life requires dedication to a whole, natural and clean lifestyle. Here, Amy Johnson share great advice on how to adopt a nutritional and holistic approach to life -- and her achievements in doing so! She also shares great tips on how to best start your morning, and to keep an open mind to home and natural treatment options in health care situations.

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The Diabetic Yogi Evan Soroka: Learn tips to managing type 1 diabetes with postures and breathing

10/3/2018
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The Diabetic Yogi Evan Soroka: Learn tips to managing type 1 diabetes with postures and breathing. Evan Soroka is an Aspen based certified yoga instructor. She is also a Type 1 Diabetic herself. In this podcast, she teaches how to use yoga postures and breathing to influence the side effects of type 1 and 2 diabetes.

Duration:00:34:39

Eating Psychology with Kerrie Martin Schur: Tips to greater nourishment through more awareness

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Eating Psychology with Kerrie Martin Schur: Tips to greater nourishment through more awareness Kerrie shares powerful tips to becoming more present and aware of your eating rituals. Learn how to shift your thoughts and mental state before consuming your food so that you can absorb more nutrients and make better choices.

Duration:00:27:04