Aspen Talks health
Health & Wellness Podcasts
After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a PhD in Holistic Nutrition and was blown away by how quickly my body responded to the simple dietary changes I learned about. Within just a few days my energy returned, I began loosing the extra weight I had gained, and my excessive food cravings and moodiness disappeared! I was so excited that I just had to share this knowledge with the world.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a PhD in Holistic Nutrition and was blown away by how quickly my body responded to the simple dietary changes I learned about. Within just a few days my energy returned, I began loosing the extra weight I had gained, and my excessive food cravings and moodiness disappeared! I was so excited that I just had to share this knowledge with the world.
Language:
English
Email:
nicolasiso@gmail.com
Episodes
Interesting Solutions to Bipolar Disease | Dr. Paul Golden
5/30/2019
Dr. Nicola of Aspen Talks Health interviews Dr. Paul Golden on how to treat Bipolar disease. Dr. Paul shares his personal journey with this mental illness and his recovery from attempted suicide.
Dr. Paul's Book: My Life as a Physician with Bipolar Disorder. His website www.mdgolden.com is loaded with articles on all aspects of mental illness. Learn why ages 65 and older have the highest incidents of suicide. 24/100K and how you can help someone suffering from bipolar disease.
You can...
Duration:00:15:23
Holistic Lifestyle For Health | Benjamin and Susanna Alter
5/29/2019
Do you really need to fear the sugar from fruits? What do you need to change in your life to start feeling better? Why it is important to pay attention to all aspects of your health? Aspen Talks Health is delighted to present two fantastic people and neuropathic doctors, Susanna and Benjamin Alter, founders of Alter Health. Learn why "it's all in your head", is not just a phrase and what are the real root causes of holistic health and chronic diseases. Find out why it is crucial to be...
Duration:00:28:56
Essential Oils for Aging Skin | Kathy Flanigan
5/21/2019
In this interview, Kathy Flanigan explains how she uses various essential oils to promote healthy skin even as it ages. From deeply moisturizing oil combinations to odor neutralizing cleansers, Kathy has developed a line of natural skin care that makes a noticeable difference in how your skin feels and smells, which can be an issue as we age.
You can also Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA
And more interviews...
Duration:00:28:35
From Addiction to Recovery | Mary Mike Haley & Kathleen Haley
5/13/2019
Do you want to learn more about what are common drivers to addiction?
Curious about gender specific addiction treatments?
What it takes to recover from addiction?
Aspen Talks Health has a pleasure to present Mary Mike Haley, an Owner and Program Director
Aspire Recovery for Women. Mary explained how women process drama differently than men. She also talked about steps to recovery, withdrawal management, trauma treatment and many more important matters that affect the whole American...
Duration:00:28:57
Our Bodies Can Heal! | Dr. Christina Miller
5/12/2019
Are you trying to heal but not getting any better?
Is our body really designed to heal itself?
What is the difference between curing and healing?
Surrounded by processed food, toxins in our environment, and daily stress it's really hard sometimes to keep up and stay healthy. We discussed all of these topics with Dr. Christina Miller. Check out this video to learn what things to change that are making you sick so that your body can finally heal.
You can also Subscribe to our YouTube...
Duration:00:28:27
Ayurveda For Health and Healing | Candice Claire Oksenhorn
5/9/2019
Did you know that Ayurveda is the oldest healing system on the planet?
Are you suffering and live under a lot of stress?
Is it finally time for a change?
Then you are in for a treat. We are thrilled to present Candice Claire, Chopra Certified Meditation and Ayurvedic Lifestyle Instructor. Coming from life circumstances that would break many - father died, husband committed suicide, daughter battling cancer - Candice ended up with severe health issues.
"Ayurveda was God sent." Learn why...
Duration:00:28:14
Tools To Preventing Dementia | Dr. Dia Lynn
5/8/2019
This interview is packed with tools on preserving cognitive function for memory enhancement and dementia prevention. Dr. Dia Lynn shares the symptoms of cognitive decline to look out for and what happens to the body physically, mentally and emotionally as we age. She then explains her Boost Your Brain Power program based on the Total Brain Health holistic model to brain recovery and improvement. Watch this interview to learn about neuroplasticity and what simple things you can do daily to...
Duration:00:29:10
Clearing Emotional Baggage To Promote Health | Kathleen Fors
5/8/2019
The energy of emotions, if unprocessed, can get stuck in our physical body and lead to health conditions, such as autoimmune conditions, later on in life. We develop sabotaging beliefs that run our inner dialogue and everything we experience in life. In this interview, Kathleen Fors shares her personal journey of processing adverse childhood experiences and trauma and a system she developed to clearing emotional baggage. Watch and learn how Kathleen's Holistic Emotional Makeover program can...
Duration:00:26:53
Massively Mobilizing Sustainability | Aaron Perry
5/4/2019
Aaron Perry is the Founder of Y on Earth, an organization dedicated to massively mobilizing sustainability. In this interview, we discuss the leading causes of environmental degradation and what we can do about it as consumers. This is an informative and empowering interview. Watch and consider attending Massively Mobilizing Sustainability summit May 17-19, 2019 in Boulder Colorado.
Go to https://yonearth.org/ and use the promo code DRNICOLA to get a 25% discount off of any VIP...
Duration:00:28:06
Gut Health and the Gut - Brain Connection | Dr Gordon Pedersen
4/21/2019
Do you feel like you constantly have healthy issues?
Do you want to lose weight but you are not happy with results?
Does your stomach bloat after a meal?
There is a big chance that your gut causes the havoc and you might not be aware of it. We are delighted to have Dr Gordon Pedersen on our show. We learned about what causes gut related issues like leaky gut and IBS AND how to support the microbiome back to health. Don't miss it out!
You can also Subscribe to our YouTube channel here:...
Duration:00:32:37
What is Holistic Health | Dr. Kim Scheuer and Derek Olsen
4/13/2019
Do you feel like you constantly have health issues?
How to begin your journey to a healthy life?
Ever wondered why is it so hard to fight temptations?
Then learn with us from Dr. Kim Scheuer and Derek Olsen. They explained what holistic health and wellness really mean. Find out which lifestyle changes are most effective for long-term vitality and helping the body heal. If you want a life with no medicines, except when you absolutely need them, this episode is for you!
You can...
Duration:00:27:19
Natural Approaches to Dermatology | Dr. Brooke Walls
4/11/2019
Does your skin bothers you?
Would you like to solve your skin issues naturally?
Did you know that what you eat reflects on your skin as well?
Welcome to the new episode of Aspen Talks Health where we discuss skin issues and skin care with Dr. Brooke Walls. It all boils down to the number of colors you have on your plate daily. Plus there are certain types of food you should limit or avoid for a healthy skin. Watch this episode to learn with us. Enjoy!
You can Subscribe to our YouTube...
Duration:00:17:20
Brain Enhancement Expert Panel | Dr. Tom Lankering, Dr. John Hughes, Brittany Buffalino
4/8/2019
Aspen Talks Health presents 3 Holistic Doctors and one Diplomat of Chines Medicine to speak about brain enhancement. Learn what causes Brian fog, Alzheimer's disease, dementia, and how to prevent or reverse such cognitive decline.
You can Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA
And visit our website for more interviews here:
https://www.aspentalkshealth.com/interviews
Find out more about the speakers:
Brittany Buffalino:...
Duration:01:00:36
Financial self-care in your Fall Season of life | Danielle Howard
4/7/2019
Want to feel secure about your finances?
Want to know you will have enough for retirement?
Recently divorced or widowed and need help?
One of the biggest contributors to declining health is stress. And what is the main thing people are stressed about? Finances! This interview is packed with valuable guidance from Financial Planning Expert, Danielle Howard, on how to be financially prepared for the fall season of you life. Enter retirement feeling secure!
You can Subscribe to our...
Duration:00:26:12
How to eat healthy | Dr Joel Furhman
4/5/2019
Want to feel healthy and vibrant at 100yo?
Want to prevent chronic disease and cancer?
Want your retirement to be full of fun activities?
This interview with Dr. Joel Fuhrman is a MUST! Not only is Dr. Fuhrman an internationally acclaimed expert on nutrition, he is not afraid to speak the truth about the dangers of our current food supplies. He shares specific ingredients for longevity and vitality and he explains which common foods are class 1 carcinogens that lead to cancer, dementia,...
Duration:00:27:36
Toxins Are Everywhere. Are You Aware? | Carlos Gonzalez
4/1/2019
Are you aware of what are you eating?
Are you aware of what are you putting on your skin?
Are you aware of what are you wearing?
YES! Toxins are all around us, overloading and preventing our bodies to cleanse. In this episode of Aspen Talks Health we are talking about their devastating effect with Carlos Gonzalez. Learn about how are they affecting our immune system, what diseases they could cause, but also what you can do to avoid them as much as possible.
Enjoy!
You can also Subscribe...
Duration:00:17:50
Give Your Gut What it Needs | Ari Grinspan
3/28/2019
Ever wondered about the usage of antibiotics in the meat you are buying?
Is keeping our hands clean all the time, actually bad for us?
Are exercises and our gut health related?
In this new episode of Aspen Talks Health we are discussing gut health with Ari Grinspan, a microbiology expert.
He explained relation between our gut and immune system, why bacteria are actually our friends, how all the diets we are trying are impacting our digestion.
He also revealed which three types of food...
Duration:00:17:16
Manage Menopause Naturally | Sheridan Semple
3/25/2019
Know someone suffering from menopause?
Are hormone imbalances ruining your life?
Want to learn how to minimize menopause?
Menopause can be a painful period but it doesn’t have to be! Learn from Sheridan Semple, a Holistic Health Practitioner and nutritionist who specializes in hormonal therapy. She will guide you on how to see menopause as a period of reflection and an opportunity to make amends. You will also learn which plant oils can mitigate the menopausal symptoms. This is a fabulous...
Duration:00:28:34
Brain Technology For Balanced Life | Dr. Tom Lankering
3/24/2019
Brain Technology For Balanced Life | Dr. Tom Lankering
Do you keep forgetting things or have other cognitive issues?
Are you looking for ways to stay motivated and committed to your goals?
Have you ever wondered if there is something to help to bring back balance to your life?
Then this interview is a must watch. After surveying people on Facebook about the topics they'd like to hear in Aspen Talks Health show, most of them expressed interest in brain enhancement. This choice is not...
Duration:00:28:30
Healing From a Brain Injury | Joanne Little
3/17/2019
Joanne shares her fascinating journey from a brain aneurysm rupture and near death to a vibrant happy life that she is living now.
Learn what she remembers from her coma state, what months of healing looked like, and what techniques helped her recover.
Don’t miss Joanne’s inspiring story!
You can Subscribe to our YouTube channel for more ATH videos: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA
And visit out website more interviews...
Duration:00:38:39