Aspie in Menopause

Meet Julie Nelson, a world famous natural perfumer based in New South Wales, Australia. If you're worried about loosing your femininity during menopause..then be sure to listen and take notes. There's good news!! This is a 2 part interview .

This is the second part of the interview with Julie Nelson. In part 1 Julie spoke about what menopause REALLY means. In part two Julie reveals 3 new Australian essential oils you should look out for. As well as unusual oils in her perfumery cabinet. I was salivating listening to this..and admit I went shopping afterwards! I can't wait to smell my new perfume samples... Julie also unveils something spooky about essential oils....enjoy! And please send the link to your aromatherapy friends!

If you wonder why I like this ingredient so much...then listen to this quick 3 minute podcast.

Nobody tells you about the hair loss in Menopause..... we think it's just going to be annoying hot flashes... Here are some tips to help you. There's also an article.on the blog at www.glow-skincare.com Sign up for skincare and wellness tips from me(Wendy) there's a tab called newsletter on the website..easy peasy

I know ..cold winds plus central heating. It's inevitable that skin starts drying out..and our lips are more prone to chapping and cracking ouch here are tips to help you this winter. Remember to subscribe to my newsletter at www.glow-skincare.com

These three trees produce gorgeous ingredients for healthy hair and skin...look out for them when you next replenish your beauty supplies. Remember to join my newsletter at www.glow-skincare.com Enjoy the episode! Wendy

You might be low in this vitamin ..its linked with diverse issues from acne, eczema and dry skin right through to depression. More info on the blog at Glowskincareuk@gmail.com Be sure to sign up for skincare tips in the Glow newsletter.. written by your podcast hostess Wendy.

Here's what you need to do for those fine lines that form around your mouth. And eyes. You can decrease them without injectiona..Here's how.. Got questions? Email wendy@glow-skincare.com

A recipe you can use in the bath or shower to perk your mood you'll need essential oils and something to disperse them into like gel, honey or full fat milk. Palmarosa, Patchouli and Sweet Orange 🍊 Join my newsletter for more tips at www.glow-skincare.com

Since lockdown my hot sweats returned What I'm doing instead of Acupuncture Bedtime routines..are you getting to bed later..and later. Book just read...

A community podcast during lockdown. Positive news and random of kindness. We are in this together.

With the shortage of face masks it might be time to get out your sewing machine and make your own? And some useful tips from my acupuncturist..for fighting off general flu symptoms. No needles required. What would support you through lockdown? send an email.to wendy.gardner100@gmail.com with your ideas. And..we have 5 regular listeners now..thankyou! Stay well..stay safe Wendy...your Aspie in Menopause host.

This common ingredient will wreck your skin....its what self routed beauty bloggers swear by..and guess what ...its going to D R Y out your skin. So here you go..some advice to keep your skin safe through all the bs myths circulating. I give you single ingredient suggestions that are ok... You're welcome! If you want more tips...pop over to glow-skincare.com and sign up to my newsletter. Thankyou to my new listeners! Spread the word if you like this podcast.

Tips for keeping yourself safe through cold and flu time. If you're in self isolation there are some ideas to help you get through too. And visit my website www.glow-skincare.com for the article on how soap kills virus. That's why we're being told to wash hands often and for at least 20 seconds.

The third part about sleep! Check out the blog post where I update qithnrw herbs. Am off to dig out a herbal tincture from the grocery cupboard now.. Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

Some things to try to improve sleep... sorry the recording cut off mid conversation so I have the rest in part 2! Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

Part 2 about sleep and hot sweats. Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

How to choose a natural moisturiser that suits Celtic skin. Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

Listen to Part 1 first. Get suggestions for ingredients that will help your skin stay moist and supple. Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your inbox 2-4 times a month. It’s FREE. 2. Order your Try-Me Experience. 3. Wish you could ditch makeup? Read Dare to Go Bare.

Facial oils and serums are powerful allies for glowing skin. There are thousands of options, so how do you know whether a facial oil or serum is going to deliver the results it promises? Listen to Skincare Alchemist Wendy Gardner asshe answers some of the questions she gets asked all the time. To order Empress Elixir please visit www.glow-skincare.com Whenever you’re ready… here are 3 ways I can help YOU with your skin 1. Sign up for beauty tips and wellness secrets delivered to your...