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BE Well, Be Keto

Health & Wellness Podcasts >

More Information

Location:

United States

Twitter:

@traceeglu

Language:

English

Contact:

4088924572


Episodes

#35 - Mindset Mojo with Tracee

4/18/2018
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Whether you think you can, or think you can't, you are right. In today's episode Tracee rants about your mindset and why this is more important than anything else.

Duration:00:40:30

#33 Kelsey Kloes - Lowered Blood Pressure, Lost Weight

4/4/2018
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Kelsey Kloes is an amazing young lady. At the young age of 21, she was diagnosed with high blood pressure and had put on a little weight in college. She tried everything to shed the lbs. From low calories, to low fat, nothing seemed to work. Then she found keto and she found success. Within 2 weeks her blood pressure was lowered and in 3 months she dropped the college weight.

Duration:00:35:32

#30 Talking with Tracee - Cholesterol Rant

3/14/2018
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How many of you have friends who are freaking out about cholesterol? I know I do... In this episode, I simplify why cholesterol is important, a formula for calculating your risk for heart disease, and what happens when you eat a lot of cholesterol laden foods. Want to age younger? Take a look at my new Survival Guide at bit.ly/agingyounger

Duration:00:22:15

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