Kelsey Kloes is an amazing young lady.
At the young age of 21, she was diagnosed with high blood pressure and had put on a little weight in college.
She tried everything to shed the lbs. From low calories, to low fat, nothing seemed to work.
Then she found keto and she found success.
Within 2 weeks her blood pressure was lowered and in 3 months she dropped the college weight.
How many of you have friends who are freaking out about cholesterol? I know I do...
In this episode, I simplify why cholesterol is important, a formula for calculating your risk for heart disease, and what happens when you eat a lot of cholesterol laden foods.
Want to age younger? Take a look at my new Survival Guide at bit.ly/agingyounger