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The Greg Bennett Show

Health & Wellness Podcasts

Greg Bennett chats with the world’s greatest athletes and high-performers to find out how they got the top of the world and how are they able to sustain it. Join Greg Bennett, Olympian, World Champion and former world number one Triathlete, for some inspiring and entertaining stories.

Greg Bennett chats with the world’s greatest athletes and high-performers to find out how they got the top of the world and how are they able to sustain it. Join Greg Bennett, Olympian, World Champion and former world number one Triathlete, for some inspiring and entertaining stories.


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Greg Bennett chats with the world’s greatest athletes and high-performers to find out how they got the top of the world and how are they able to sustain it. Join Greg Bennett, Olympian, World Champion and former world number one Triathlete, for some inspiring and entertaining stories.






Laura Bennett - USA Triathlon Hall of Fame

Today I am joined by the most recent USATriathlon Hall Of Fame inductee ... my lovely wife, mother of our two children, and Olympian and former professional triathlete, Laura Bennett. Laura is a four-time World Championships medalist, four-time US National Champion, and multiple US Olympic Triathlete, She’s an NCAA championship-winning swimmer from Southern Methodist University and she had almost 20 years at the top of the sport of Triathlon as a professional. She spent some time as the...


Tim Crowley - Triathlon & Strength Coach

Tim Crowley has been coaching triathletes since 1993 and he has been a pro and elite age grouper for over 30 years. Tim is the Head Strength and Conditioning Coach at Montverde Academy in Central Florida and is the Owner of TC2 Coaching. Tim was a 2008 team USA Olympic Triathlon coach, and he has coached athletes to World Championships, Ironman Championships, ITU Worlds Triathlon Series gold, Duathlon World Champions numerous National Championships at the Elite level. Tim was the 2009 USA...


Barrie Shepley - The Legendary Coach & Commentator

Barrie Shepley has been to 6 Olympics & 30 World Tri Champs as coach or commentator. He is a true Canadian and Triathlon legend. He’s a professional Coach, Olympic and World Cup Triathlon Commentator, and Mentor to many professional athletes. For over 30 years, Barrie Shepley has influenced the world of Triathlon for the better. Starting the Kids of steal Triathlons in Canada we’re the future Olympic Gold medalist Simon Whitfield developed his craft. He was the Canadian head coach during the...


Magnus Ditlev - Pro Triathlete

Show Sponsor AnyQuestion - Support the show at "The Greg Bennett Show" Magnus Ditlev Timestamps 2:55 - Interview starts 4:18 - The week in detail after winning in Roth. 8:45 - How the sponsorship with Scott bikes came about. 11:22 - Magnus explains (in detail) how his mental strength has been challenged in the 2022 season so far ... from Miami, to Ironman Texas, to last weekend. 22:18 - The preparation for Roth included altitude tents....


Bobby McGee - World Class Running Coach - 5 x Olympic Coach

Show Sponsor AnyQuestion - Support the show at "The Greg Bennett Show" Bobby McGee is one of the worlds greatest running coaches and has been involved in endurance coaching for 32 years. He is a 5 x Olympic coach, and has been involved in some form with 9 Olympic medalists. Bobby has spent many years coaching elite athletes and individual amateurs of all levels, guiding them to achieve their goals. Bobby says, there are...


Jodie Cunnama [née Swallow] - High performance triathlon coach

Add to that multiple full Ironman wins and 15 x 70.3 victories it truly is a remarkable resume. Known for her honesty and integrity Jodie combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and years of age group coaching experience. Jodie transitioned from professional athlete to become a Mother of three, and coach and mentor to numerous athletes through Cunnama Coaching Part-mum, part-athlete, Jodie sometimes nurtures...


Matt Hanson - Professional Triathlete and Coach 5x Ironman/5x 70.3 champion Owner of MHRacing

Today I am joined by one of the greatest Ironman athletes in the world. He’s currently ranked 8th on the PTO World rankings and has been steadily making his way up this list for many years. Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related. He’s quietly gone about the job of winning major Ironman's, including 4 North American titles. Combine that with...


Craig Alexander - 5 time Ironman World Champion & Simon Whitfield - Olympic Gold (and silver) medalist

In today's episode I have a conversation with two of the greatest athletes in the world ... and honestly, two of the best men I know. One of them dominated the world of 70.3 and Ironman with 3 Kona Ironman and two 70.3 world titles and arguably the greatest career in the middle distance Triathlon, with more wins at that distance than anyone else. Add to that his impressive short course wins at Minneapolis, Chicago and many others and you can see why I hold him in such awe. The other has one...


Dan Lorang, Professional Cycling/ Tri Coach

One of the benefits of podcasting is the evergreen inspiring content always available at our fingertips ... no matter where you are in your life or athletic journey. Recently I found myself flicking back through early shows of The Greg Bennett Show in my own endeavour to learn and find some extra inspiration from the amazing guests I've had the privilege to chat to these past few years. Dan Lorang joined me back in September 2021 on episode 91. Dan is one of the greatest endurance coaches on...


Seth Pepper - High-Performance Mental Coach

Seth Pepper has developed mental training systems that have helped Olympians, World Champions, Netflix film directors, and executives optimize their potential. With over 25 years of experience competing and coaching when the stakes are at their greatest, Seth has seen first-hand the results the power of the mind can deliver … both good and bad. Seth helps elite performers unlock the secret of how to utilize pressure to unlock peak performance. Yes, pressure … can be good. What would life...


Ben Hoffman - Ironman Champion - Pro Triathlete

Ben Hoffman has had a 2nd and two 4th’s at the Kona Ironman World Championships. Ben has 8 Ironman Victories, 7 Ironman 70.3 wins and when he’s not winning he’s on the podium. In this past month he had an incredible victory at IM Texas with a 7.57/ and 2.40 marathon and backed up 2 weeks later to come top 10 at the IM St.George World Championships. He was last on the show in episode 46, Nov of 2020. If you haven’t listened to that one please go check it out, it’s a cracker. Support the show...


Kim Brackin - Swimming is an Art and a Science

Kim Brackin is one of the greatest swim coaches in the world. Coach to 7 Olympic medals (two of those gold), 13 World Championship medals (7 of those gold) and 4 Olympic Games - 2004, 2008, 2012, 2016. Kim was the Women's Head Coach at the University of Texas: 2006-2012, where they won 2 Big 12 Championship titles and previous to that was the Co-Head Coach at Auburn University from 1997-2005 where they Won 7 NCAA Championship titles. Kim was named 2002 NCAA Swimming Coach of the Year and in...


Lucy & Reece Charles-Barclay - Professional athletes

Welcome to The Greg Bennett show, an AnyQuestion podcast hosted by Former Professional Olympic and World Champion Athlete Greg Bennett. Greg chats with the world's greatest athletes and high performers to find out how they got to the top of the world and how they are able to sustain it. Reece and Lucy Charles-Barclay are the most professional team I’ve witnessed in the sport. Their approach to being the best athletes they can be, their professionalism with brands, and how they present...


Dr. Ted Forcum - USA Olympic Team Head Chiropractor

Dr. Forcum is the team chiropractor for the Portland Winterhawks of the Western Hockey League. He was selected as a member of the medical staff for Team U.S.A. during the 2008 Beijing Olympic Games. He also served on the medical staff at the 2015 USA Track and Field World Championships Training Camp and 2007 Rio de Janeiro US Pan American Games. He has worked as an event physician for such events as the U.S Track and Field Olympic Trials, U.S Track and Field National Championships, U.S....


Jan Frodeno - Olympic Champion, 3x Ironman & 2x Ironman 70.3 World

In this episode of The Greg Bennett Show, a great champion and a good friend, Jan Frodeno return to chat about his journey through the past 2 years while also diving deep into the plans for 2022 and beyond. Jan is arguably one of the greatest Triathletes of All-time. And it’s hard to argue with this, with his Olympic Gold, Three-time Ironman World Champion with a course record in Kona of 7.51.13, Two-time IM 70.3 World Champion, and a world record in the Ironman distance of 7.35.39 at the...


Rob Verhelst ’Fireman Rob’ - Impact Speaker & Performance Coach, Fireman, Veteran, World Records, Philanthropist.

Robert Verhelst is a career firefighter, an Air Force veteran, who did search and recovery at the World Trade Center after the September 11 Attacks. For the novice athlete, it’s hard to imagine what it feels like to participate in the grueling athletic competition known as the Ironman Triathlon: the 2.4-mile swim, 112-mile bike race, and 26.2-mile run all in one stretch. Now imagine doing the last leg weighed down by 50 pounds of firefighter gear! Fireman Rob has completed dozens of...


Jonny Bowden, PhD, CNS - ’The Nutrition Myth Buster’

Jonny Bowden, PhD, CNS, also known as "The Nutrition Myth Buster" is a board-certified nutritionist with a master's degree in psychology and the best-selling author of fifteen books. Jonny holds no punches and he pokes holes at the information and recommendations we’ve been given from the so called Health authorities. He has a PhD in holistic nutrition, and is a Certified Nutrition Specialist from the American College of Nutrition. He’s the Author of about 15 books on Health, longevity and...


Ryan Murphy - 4 x Olympic Gold Medalist, WR Holder, Haas School of Business, Sports Fan

AnyQuestion - When Ryan Murphy was just eight years old, he dreamed of becoming an Olympic swimmer and breaking world records. Thirteen years later, at the 2016 summer Olympics in Rio, his lifelong dream came true. There, Ryan not only became an Olympian, but he crushed his Olympic goals by winning three gold medals in the 100 meter backstroke, the 200-meter backstroke and the 4×100 meter medley relay, setting a new world record for the 100-meter...


James Gibson MBE - Head swimming coach - Energy Standard

James Gibson, MBE is an English former competitive swimmer who represented Great Britain in the Olympics, FINA world championships, and European championships, and in the Commonwealth Games. He is a former world, European and Commonwealth champion in the men's 50-metre breaststroke event, and now serves as the head swimming coach at the Energy Standard Swim Club. As a Head coach of the ISL Championship winning team - Energy Standard he’s led the team to win the 2019 and 2021 titles and was...


Simon Whitfield - Olympian, Investor, Advisor & Keynote Speaker

Simon Whitfield made history in his Olympic debut at Sydney 2000 where he unexpectedly became the first ever Olympic champion in men’s triathlon. An outstanding runner, Whitfield moved himself from the middle of the field after the swimming and cycling legs to the top step of the podium. He used his sprint speed to catch and pass the leader, German Stephan Vuckovic, less than 300 metres from the finish line before pulling away for the victory. After an 11th place finish at Athens 2004,...