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Balanced Badassery

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Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.

Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.
More Information

Location:

United States

Description:

Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.

Language:

English


Episodes

Colette Davenport

5/6/2019
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This week Alli is sitting down with Colette Davenport. Colette is a Master Empath and CEO of Badass Empath United, a global organization that provides personal and professional development exclusively for empaths. She is an international coach and speaker, and author of Get Your Magic Back. Her and Alli talk about how love and intimacy influences health, and how loving ourselves is always going to be the first step. Guest: Colette Davenport - http://www.colettedavenport.com Host: Alli...

Duration:00:26:55

Cristian Plascencia

4/29/2019
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This week Alli is sitting down with Cristian G. Plascencia, an Onnit Gym Performance Coach, Lululemon Ambassador, F.S.T. Therapist and The Durable Athlete CEO. Together Christian and Alli discuss how to keep your fitness routine fresh and why recovery is so important to keeping your body happy and healthy. Guest: Cristian G. Plascencia - https://www.instagram.com/cristian_thedurableathlete/ Host: Alli Waddell - https://www.instagram.com/alliwaddell Producer: Myrriah Gossett Audio/Video...

Duration:00:27:58

Ryan Frisinger

3/17/2019
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This week Alli is sitting down with Ryan Frisinger of Kosmic Animal. Ryan is a self-proclaimed biohacker, techno-shaman, and visionary. Alli talks with him about his work and how he finds balance and releases for trauma. Guest: Ryan Frisinger Host: Alli Waddell Producer: Myrriah Gossett Audio/Video Engineer: Jake Wallace A Founding Media Podcast Music by FOREVERT **All views expressed by guests are their own do not necessarily represent the views of founding_media and it's...

Duration:00:34:04

Integrations: Grounding and Adventure

3/17/2019
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Alli goes deep into how to integrate the lessons learned from this week's guest into your life. Learn more about Alli's badass life skills: http://www.alliwaddell.com/bbb Host: Alli Waddell Producer: Myrriah Gossett Audio/Video Engineer: Jake Wallace A Founding Media Podcast Music by FOREVERT

Duration:00:14:17

Get Adventurous with Cristina Schooler

3/11/2019
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In our premier episode Alli is sitting down to talk about all things outdoors, adventure, travel, and getting rooted with Cristina Schooler of The Rooted Method. We get reminded that sometimes all you need to do to feel better is go outside, feel some grass, and maybe even hug a tree. Guest: Christina Schooler Host: Alli Waddell Producer: Myrriah Gossett Audio Engineer: Jake Wallace A Founding Media Podcast Music by FOREVERT

Duration:00:30:27

Welcome to Balanced Badassery

3/4/2019
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Welcome to Balanced Badassery your weekly fix of wellness wisdom. A Founding Media Production. Music by FOREVERT

Duration:00:01:26