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Be The Victor

Health & Wellness Podcasts >

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Location:

United States

Language:

English

Contact:

619-300-6096


Episodes

Sprint For Gold

6/30/2017
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In this episode Victor cover the five benefits you can get by integrating sprinting into your workout plan. Most people are pressed for time. The efficiency of a sprint workout along with the health benefits make make you re-think your current workout plans.

Duration:00:20:51

Strength Training For Ultra Marathoners

4/24/2017
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Strength Training For Ultra Marathoners by Victor Robledo

Duration:00:16:46

Strength Traiing for Jiu Jitsu

3/29/2017
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Strength Traiing for Jiu Jitsu by Victor Robledo

Duration:00:10:53

Best Kettle Bell Exercises

3/13/2017
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Best Kettle Bell Exercises by Victor Robledo

Duration:00:08:20

The Importance of Adrenal Health

3/6/2017
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The Importance of Adrenal Health by Victor Robledo

Duration:00:11:26

Best Squat Variations

3/6/2017
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Best Squat Variations by Victor Robledo

Duration:00:10:58

Three Reasons You Shouldn't Do Cardio

2/20/2017
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Victor gives your three reasons you might have to re-think doing long, steady-state cardio if your goal is to lose body fat.

Duration:00:06:13