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Better Than Happy

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This is the podcast for people who know that an extraordinary life is not easy or comfortable. It’s so much better than that. This is Better Than Happy and I’m your host Jody Moore. I’m an LDS Life Coach and I say it like it is. If you’re tired of spinning and ready to take control of your relationships, your health, your confidence, your money and your contribution in the world, you’re in the right place.

This is the podcast for people who know that an extraordinary life is not easy or comfortable. It’s so much better than that. This is Better Than Happy and I’m your host Jody Moore. I’m an LDS Life Coach and I say it like it is. If you’re tired of spinning and ready to take control of your relationships, your health, your confidence, your money and your contribution in the world, you’re in the right place.
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Location:

United States

Description:

This is the podcast for people who know that an extraordinary life is not easy or comfortable. It’s so much better than that. This is Better Than Happy and I’m your host Jody Moore. I’m an LDS Life Coach and I say it like it is. If you’re tired of spinning and ready to take control of your relationships, your health, your confidence, your money and your contribution in the world, you’re in the right place.

Language:

English


Episodes

Ep 208. Family Reunion Perfection

7/12/2019
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Tune in this week as I share how to take the pressure off of yourself in family gathering situations. I’m sharing how you can go from fearing the worst about how everyone else is going to enjoy themselves to simply having a great time yourself and appreciating your family for who they are, misbehavior and dysfunction included. Get full show notes and more information here: https://jodymoore.com/208

Duration:00:20:21

Ep 207. Sexual Relations in Marriage

7/5/2019
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Join me this week, whether you’re engaged and looking for some insight into the sexual aspects of marriage, or you’ve been married for years and are struggling with your partner’s level of desire and arousal, whether that’s lower or higher than your own. What I have seen in my clients is that there are two people within the sexual dynamic of a marriage: the higher-desire partner and the lower-desire partner. I’m going to be addressing both sides of the story today and share what thoughts you...

Duration:00:28:19

Ep 206. Your Relationship With Your Life

6/28/2019
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Join me this week and discover how you can have fulfilling relationships without changing anything or anybody. Once you come to grips with appreciating the external things you have to encounter daily, then before you know it, your relationship with your life will be completely different. Get full show notes and more information here: https://jodymoore.com/206

Duration:00:27:25

Ep 205. The Human Void

6/21/2019
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This week on the podcast, I’m talking about that space within us – the human void – and how it manifests in ourselves and the people in our lives. Tune in and discover how to know when you’re feeling it, and what you can do to ease the burden for yourself and the people you love. Get full show notes and more information here: https://jodymoore.com/205

Duration:00:25:48

Ep 204. Good Fruit

6/14/2019
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Join me on this episode as I discuss the process of incorporating my work as a life coach into my beliefs as a member of the Church of Jesus Christ of Latter-Day Saints. Discover not only how I came to see the two as compatible, but also what made my father realize the importance of the work I’m doing, not only for me, but for everyone in my community. Get full show notes and more information here: https://jodymoore.com/204

Duration:00:36:14

Ep 203. Feelings First

6/7/2019
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Tune into this week’s episode to discover how you can make every goal you set for yourself so much easier by choosing to put your feelings first. Sure, you can try losing weight by running yourself into a body shape you can begin to think about loving, or pay off your debts so you can start to feel financially free. But if you could feel that financial freedom or love your body first, trust me, you will 10X your progress in everything you set your mind to. Get full show notes and more...

Duration:00:27:13

Ep 202. Finding Your Purpose

5/31/2019
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Join me on this episode as I explore the idea of choosing and creating your purpose. You’ll discover how to explore the many things you could dedicate yourself to and how to choose one, or more, without listening to all the reasons your brain will provide for why it should be easier than this and you should quit now. Get full show notes and more information here: https://jodymoore.com/202

Duration:00:23:37

Ep 201. Women's Conference Talk: Obedience

5/24/2019
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Join me on the podcast this week as I share my talk from the BYU Woman’s Conference and discuss some stories from my own life, with regards to my own obedience and that of others, which hopefully will reframe the way you consider your role in keeping the people in your life on the right track. Get full show notes and more information here: https://jodymoore.com/201

Duration:00:28:29

Ep 200. The Real Problem

5/17/2019
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Today my sister and fellow podcaster Natalie Clay joins me to talk about why all of our problems are, at their root, thought problems. We talk about why it's so tempting to think that our situation is the problem - rather than our thoughts about the situation - and how to start shifting away from this mindset. Get full show notes and more information here: https://jodymoore.com/200

Duration:00:28:23

Ep 199. The River of Misery

5/10/2019
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The River of Misery is that short but often difficult period of time where you're struggling the hardest with whatever change you're making. Join me today to learn all about the River of Misery and why it's one of the most essential experiences for personal growth. I'll describe the concept in detail and provide numerous examples of the River of Misery so you can start identifying it in your own life. Get full show notes and more information here: https://jodymoore.com/199

Duration:00:19:21

Ep 198. Leveraging Your Future Self to Achieve Impossible Goals

5/3/2019
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This episode is all about how you can achieve your impossible goals by envisioning your future self. But before that, I share seven of the biggest reasons why people don't achieve their goals and how you can avoid those pitfalls. Some of them are tricky, but if you try the future self exercise I walk you through, you can use your future self as a guide to becoming who you are meant to be and achieving all that you are meant to do. Get full show notes and more information here:...

Duration:00:35:11

Ep 197. Brain Software

4/26/2019
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In this episode, I talk all about brain software and how it shapes your thoughts, feelings, and actions. I share some of the most common situations where the Something Is Wrong tape starts playing, and encourage you to practice building some distance between you and these thoughts. And I also discuss whether or not we should try to change this software or just try to work with it. Get full show notes and more information here: https://jodymoore.com/197

Duration:00:18:48

Ep 196. How to Discipline Your Kids

4/19/2019
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I'm digging into parenting and discipline on this episode and sharing a framework for teaching and leading your children. I talk about what we should focus on as parents, how rewards and consequences can affect behavior, and how to set expectations in your household. Discipline doesn't have to be complicated - it just has to be rooted in love. Get full show notes and more information here: https://jodymoore.com/196

Duration:00:30:39

Ep 195. The Machine of Your Business

4/12/2019
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I’m a coach, but I’m also a business owner. I often coach other entrepreneurs on how to start businesses and improve them, too. So I love to share business wisdom that I come across through both my own learning and coaching clients. And in this episode, I want to talk about why it can be […] The post Ep 195. The Machine of Your Business appeared first on Jody Moore.

Duration:00:22:43

Ep 195. The Machine of Your Business

4/12/2019
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In this episode, I talk about some of the reasons why you might be uncomfortable giving your business the full attention it deserves. I also dive into the three buckets that make up your business and how you can fill them up. Filling up the buckets of strangers, acquaintances, and fans is essential if you want your business to generate profit. Get full show notes and more information here: https://jodymoore.com/195

Duration:00:22:43

Ep 194. Emotional Eating

4/5/2019
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I talk about the importance of witnessing your eating habits without judgment, feeling your feelings, and planning out what you’re going to eat. I also discuss some of the emotional eating habits I’ve observed in myself as I’ve done this work and how I’ve come to love and accept my body exactly as it is. Losing weight shouldn’t be about trying to conform to some external standard of how your body should look. It should be a vehicle for leveling-up your relationship with yourself and your...

Duration:00:30:38

Ep 193. Relief

3/29/2019
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Listen in as I share some stories about clients who have been seeking relief, what I recommended for them, and what I want you to think about when you’re feeling negative emotions that make you want to seek relief. We’ll also talk about dirty emotions versus clean emotions, locating your emotions in your body, and why joy is the ultimate form of relief. Get full show notes and more information here: https://jodymoore.com/193

Duration:00:20:38

Ep 192. Three Components of a Relationship

3/21/2019
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On this episode of the podcast, I’m walking through why every relationship we have exists entirely in our own mind. This is great news: it means that we are 100% in control of our relationships with other people. And that means we can choose to have compassion, curiosity, and love for other people, rather than worrying about whether or not they really like or approve of us. Get full show notes and more information here: https://jodymoore.com/192

Duration:00:19:47

Ep 191. Misuse of Religion

3/15/2019
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On last week’s episode Brooke Castillo and I discussed religion and the response has been so overwhelming about how much you loved it. This week I share some additional thoughts based on 5 years of coaching members of The Church about how we sometimes, unconsciously use the very beliefs that can make our lives better, to hurt us. Tune in and gain some awareness to help prevent falling into these traps. To register for a free upcoming webinar with Jody CLICK HERE.

Duration:00:23:52

Ep 190. Jody Talks Religion with Brooke Castillo

3/8/2019
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Today I am sharing with you a conversation I recently had with Brooke Castillo about religion. We discuss the difference between your relationship with God and your relationship with your religion, where God fits in the model and why our experience of God is so much stronger when we’re suffering. Thanks to Brooke for her willingness to come on the show. I know you’ll enjoy this episode. The post Ep 190. Jody Talks Religion with Brooke Castillo appeared first on Jody Moore.

Duration:00:34:08