BioSoul Integration Podcast

In this podcast, we'll have an important conversation about embodiment and how it relates to our wellness, happiness and ability to fully express ourselves. Many people experience feelings of disconnection from their physical and emotional selves. I want to explore how we reach that state of "dis-embodiment" and clearly define what embodiment means. You'll hear why developing an embodiment practice is so critical for your transformation process. I'll discuss techniques like conscious breathing, gentle movement, journaling and mindfulness that can help accelerate your journey toward optimal health and being. As someone who has personally strengthened their embodiment through daily routines, I'll share valuable insights from my Embodied Path online course on cultivating a sustainable mind-body program. You'll learn how small shifts in awareness can profoundly support your holistic healing and allow you to live with more presence, joy and purpose. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/yf6bFCXDIH4 If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-embodied-path-online-course Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Join us on an inspiring journey of healing and transformation in this captivating podcast, as we unlock the incredible transformative power of group healing. Discover the profound healing potential of group intention and energy, and learn how it can revolutionize your consciousness and transform your entire being.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/xGeYYFwXhmE If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/group-healing Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

In this podcast, we take a deep dive into the world of intuitive energy healing and how it can help you connect with your body's innate healing abilities. We explore the concept of intuition and how it can be used to tap into the healing power of the body's energy. We discuss various techniques and practices that can be used to access this energy and promote optimal health and wellness. Whether you're a seasoned practitioner or just starting out on your healing journey, this podcast will provide you with practical tips and strategies for harnessing your intuition and using it to heal yourself and others. Join us as we uncover the secrets of intuitive energy healing and unlock the full potential of your body's greatest healing resource. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/g1dB0kLtMco If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/intuitive-energy-healing Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

In this podcast episode, Dr. Jay delves into the concept of spiritual integration and uncover the three key components that are essential to understanding it. First, we discuss how we become dis-integrated in the first place. Second, we explore the fact that life is constantly nudging us towards our spiritual evolution, whether we are aware of it or not. Finally, we examine how embodiment is the key to fast and effective integration of our spiritual essence into our physical bodies. By embodying and integrating our spiritual essence, we can share our soul's gifts on the planet and live a more fulfilling life. Join us as we explore the transformative power of spiritual integration and learn how to align our physical and spiritual worlds for a more harmonious existence. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/4LDKkmtSXSw If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-integration Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

In this podcast episode, I explore the transformative power of embodying your soul's essence to heal spiritual pain. I discuss the importance of connecting with your inner self and aligning with your soul's purpose, and offer practical tips and techniques for cultivating a deeper sense of connection and wholeness. By embodying your soul's essence, you can release negative emotions, limiting beliefs and physical tensions that are holding you back from living your best life, and find clarity, purpose, and meaning in your life. Join me on this empowering journey of self-discovery and healing. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/rZnjtWsZxp4 If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-pain Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

How Does Brainspotting Work? Brainspotting is based on the belief that emotional and psychological traumas are stored in the body. By going beyond the cognitive understanding of the mind, Brainspotting works with the body's natural intelligence to help heal long-standing issues and promote spiritual growth and development. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/TpXxiH6ZJWg If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/how-does-brainspotting-work/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Feel tension/stuckness/friction in your body and life, keeping you from serving people with your gifts? A mentor and teacher of mine said, "If you're not living your purpose on the planet it's supposed to hurt, and nothing is supposed to take that pain away." Life is constantly nudging us in the direction of doing what we came here to do. There's a predictable and reproducible roadmap to how that unfolds in people's lives. We can look at it from the perspective of something everyone can relate to and something that is key to living your divine soul purpose: tension in your body. There is tension in our body because we're in conflict with who life is calling us to be. The energy bound in the tension actually contains the information and energy we need to fufill our purpose. In this roadmap you'll learn how it's possible to reprogram your nervous system to 1) release tension, 2) to turn tension into a resource, and 3) to use tension as a portal to giving your soul's gifts and living your purpose. This episode originally aired as a three part video series on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to those videos: https://youtube.com/playlist?list=PLFS90Pu67_ftH0aHPEnKpAYEMJUrkpjVN If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/divine-soul-purpose Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

The word 'integral' is being applied to anything mildly alternative these days. So what is integral leadership? Turns out the goals of integral leadership are very similar to other work of various kinds. It's about expressing our authentic selves in the moment and serving others with our gifts. Anne-Marie Marron is a body-centered leadership coach for corporations and a power reclamation coach for individuals. She's headquartered in Boulder, Colorado and the host of the Power Reclamation Podcast. She can be found at https://www.revealingwisdom.com and https://www.annemariemarron.com, as well. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/541gLXXsANM If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/integral-leadership/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

The spiritual meaning of feeling stuck is that it is part of a natural and necessary life process. That goes against what most in the Western world would say about getting stuck. You don't want to push away something that is natural and necessary. How to get unstuck and move forward with ease, then, is a bit of a puzzle. Here's how to think about it and how to do it so that it's easier, smoother and faster every time you encounter stuckness in your body and life. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/KLlMKaLBOkI If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-meaning-of-feeling-stuck Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/UBK9GPvRS0Q Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

What is embodied living, period, much less when someone has experienced trauma in their life? What constitutes trauma anyway? Is it the usual suspects or things that we might not think of as traumatic? Do any of us escape trauma? Alison Rothman's answer might surprise you. And what about addiction, a problem that stems from trying to avoid the discomfort that trauma creates in our bodies and lives? My conversation with Alison Rothman illuminates the issue. Alison Rothman is host of the Embodied & Awake Podcast and is a body-centered empowerment coach in Boulder, Colorado. Her specialty is helping women navigate trauma and helping them heal from addictions holistically and in an embodied way. Alison Rothman can be found at www.embodymylife.com. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/VlNlIIbFuyQ If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/embodied-living Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Holistic wellness coach, Alison Rothman, had a conversation with soul integration expert, Dr. Jay Uecker from the BioSoul Integration Center in Louisville, CO in which Dr. Jay talks about the soul integration process and pain's role, as well as, what BioSoul Integration is and how it works, what's the Covid backstory at the level of soul and the soul integration process, and much more. Alison Rothman is a body-centered holistic wellness coach in Boulder, Colorado. Her specialty is helping people to navigate trauma and helping them heal from addictions holistically and in an embodied way. She can be found at: https://www.embodymylife.com/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/k9QTR-hYhno If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/soul-integration-process/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Healing in the real metaverse doesn't have anything to do with Mark Zuckerberg or VR goggles. The identities that we adopt out of a perceived need to survive are literal universes with their own consciousness. If we want to change universes we've got to adopt a different consciousness. But you can't find your way to a new consciousness when looking through the old. You need help to get there. I had a session with someone who helped me start to see a different possibility. I was able to step back from the survival identity and consciousness and start to see the new. This meta world or universe that holds both identities, I realized, could be called the metaverse. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/W1qWNKPnmCs If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/healing-in-the-metaverse Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Network Spinal Analysis is different from conventional chiropractic in a number of ways. It's goals for a person's body and life are not just about getting out of pain, and it looks very different than what people think of when they think chiropractic. So understandabley people wonder how it works. In this interview, I talk Amanda Love, Network Chiropractor in Boulder, CO. A lot of what we talk about helps to answer the question: How does Network Spinal Analysis work? Amanda Love can be found here: https://bodymindalchemyboulder.com/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/b3AzjTwW8zo If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/what-is-network-spinal-analysis/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Alejandra Duenas' 3 C's Method of transformational life coaching focuses on helping women heal mentally, emotionally and spiritually. She runs an online, 12 week life coaching program from her home office in Broomfield, CO. In this podcast with Dr. Jay of the BioSoul Integration Center, she lays out some exercises she uses to achieve deep mental/emotional and spiritual healing for issues like lack of confidence and self love in women, problems that are often connected to traumas in childhood, or traumas that occurred while in the womb, or even before that, traumas that were carried through the lineage and deeply held in the body, and therefore, beliefs. Alejandra Duenas can be found here: https://www.instagram.com/alejandraduenas_/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/_l_k5jhffEU If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/transformational-life-coaching/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

What is Network Spinal Analysis, and more importantly, does it work? Well, to under stand if Network Spinal Analysis works, you've got to pay attention to the context and the outcomes that Network Chiropractic / Network Care / Network Spinal is aiming for to begin with. In this episode Shea Elizabeth, D.C. helps us understand that Network Spinal Analysis is working for you if there’s a greater physical, mental, social and spiritual depth and satisfaction happening over time. At the time of the recording of this episode, Shea Elizabeth, D.C. was co-owner of The Well Healing Center, now run only by Michell Green, D.C., found here: https://www.thewellhealingcenter.com/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/LozBM1m5Or4 If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/network-spinal-analysis-does-it-work/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

This is an Akashic Records Reading for beginners interview I did with psychospiritual therapist, Eri Gaeta. In it we discuss the Akashic Records basics and how anyone can get started bringing their soul's essence and their soul's gifts more to the fore of their lives by accessing the Akashic Records. Stick around until the end when she recommends a book by Linda Howe and shares a prayer for opening and closing the akashic records. Eri Gaeta can be found here: https://erigaeta.com/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/mHX5Oqnryj4 If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/akashic-records-prayer/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

The pain body lives in the domain of the mind...and thought. According to Eckhart Tolle when we're lost in our thinking mind we're either in the past or the future, not in the present. The pain body can't live in the present. If you're aware of body sensations, however, then you're in the present moment. So you can't really understand the pain body by thinking about it—you've got to have a direct, felt sense of it in order to do that. There are 3 different kinds of sensations to pay attention to. Letting your attention rest on one of them for even a second starts to dissolve the pain body's grip on your life. This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/h23gRZmvHaE I also used the video to create an in-depth blog article here: https://www:biosoulintegration.com/the-pain-body Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Realizing how to heal emotional and physical pain and suffering starts with a changing our perspective and understanding what pain really is. There's physical pain like the pain and there's emotional pain, but they're often tangled up together. Whether physical or emotional or a combination of both, pain is really just sequestered energy. Its energy that our nervous system has tucked away. If we want to pain to become fuel for our healing we can't avoid it, we've got to go toward it. This episode originally aired as a series of videos on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube playlist: https://youtube.com/playlist?list=PLFS90Pu67_ftMcd4Eox9yH1Q_Pp_25ftn If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/emotional-and-physical-pain/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Life is holding us and has our best interest at heart. Crisis is something that life uses to nudge us out of the nest. Learn how to turn crisis into opportunity in this message by Dr. Jay Uecker at Denver's Althea Center For Engaged Spirituality. Althea Center For Engaged Spirituality is rooted in a philosophy of Oneness - God is All. They believe that in our experience of Spirit as oneness and connection we uncover our gifts, find peace, have fun, and help make the world a better place for all. Althea Center For Engaged Spirituality can be found here: https://www.altheacenter.org/ This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/OLL_RK4f7qw If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/every-crisis-is-an-opportunity/ Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/