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Body of Soul // Wellness+Spirituality

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Connect with your body, expand your consciousness, and elevate your soul, with Chelsea Marie. Chelsea is a guiding voice for women who want to deepen the connection to their soul, through wellness and fitness. After spending years battling an eating disorder, exercise addiction, and body dysmorphia, Chelsea found balance in exercise and nutrition, through transforming her mindset and cultivating self-love. Her fitness journey led her down a deep spiritual path, ultimately leading to a life changing out-of-body experience, allowing her to return to her highest self. In this podcast, you’ll hear all things wellness and spirituality, with topics including fitness, nutrition, Law of Attraction and manifestation, Ayurveda, mindfulness, meditation, Eastern philosophy, psychedelics, plant medicine, and more. Ready to transform your mind and body? Start a free fitness plan that infuses spirituality with modern exercise and nutritional science at chelseamarie.com/flux-fitness-plan. You can follow Chelsea on Instagram, Facebook, and Pinterest @sheischelseamarie

Connect with your body, expand your consciousness, and elevate your soul, with Chelsea Marie. Chelsea is a guiding voice for women who want to deepen the connection to their soul, through wellness and fitness. After spending years battling an eating disorder, exercise addiction, and body dysmorphia, Chelsea found balance in exercise and nutrition, through transforming her mindset and cultivating self-love. Her fitness journey led her down a deep spiritual path, ultimately leading to a life changing out-of-body experience, allowing her to return to her highest self. In this podcast, you’ll hear all things wellness and spirituality, with topics including fitness, nutrition, Law of Attraction and manifestation, Ayurveda, mindfulness, meditation, Eastern philosophy, psychedelics, plant medicine, and more. Ready to transform your mind and body? Start a free fitness plan that infuses spirituality with modern exercise and nutritional science at chelseamarie.com/flux-fitness-plan. You can follow Chelsea on Instagram, Facebook, and Pinterest @sheischelseamarie
More Information

Location:

United States

Description:

Connect with your body, expand your consciousness, and elevate your soul, with Chelsea Marie. Chelsea is a guiding voice for women who want to deepen the connection to their soul, through wellness and fitness. After spending years battling an eating disorder, exercise addiction, and body dysmorphia, Chelsea found balance in exercise and nutrition, through transforming her mindset and cultivating self-love. Her fitness journey led her down a deep spiritual path, ultimately leading to a life changing out-of-body experience, allowing her to return to her highest self. In this podcast, you’ll hear all things wellness and spirituality, with topics including fitness, nutrition, Law of Attraction and manifestation, Ayurveda, mindfulness, meditation, Eastern philosophy, psychedelics, plant medicine, and more. Ready to transform your mind and body? Start a free fitness plan that infuses spirituality with modern exercise and nutritional science at chelseamarie.com/flux-fitness-plan. You can follow Chelsea on Instagram, Facebook, and Pinterest @sheischelseamarie

Language:

English

Contact:

760-419-0695


Episodes

Ep. 007: How Death Brings Light to the Soul & Living Your Purpose, with Alana Lima

4/13/2019
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Death is a topic many of don't talk about. How could we not share our voice on something that is inevitably going to happen to every single one of us? Every emotion felt after the death of a loved one is an emotion that deserves to be voiced and shared. Death is not only a transition for the one passing, but also a transition for the one experiencing the loss. There is a divine opportunity to gain strength, appreciation for human life, appreciation for this sacred body, and realizing the...

Duration:01:07:24

Ep. 006: Costa Rica, Plant Medicine, & Signs of Kundalini Awakening,

3/29/2019
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My trip to Costa Rica sparked a transformative phase of my spiritual journey that has been exciting, yet a bit terrifying and overwhelming… In this solo episode, I recap my two week trip to Costa Rica, and the wave of emotions, self realizations, and spiritual lessons that emerged. I chat about… - Signs and symptoms of Kundalini awakening - Dealing with old patterns and feeling rooted in ego - My San Pedro (plant medicine) experience - Envision, a transformational music festival in Uvita -...

Duration:02:53:29

Ep. 005: Ayurvedic Lifestyle, Self-Love, and Daily Practices, with Zia

3/14/2019
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Following an Ayurvedic lifestyle is all about restoring balance to the mind and body, and appreciating your unique nature. In this episode, I chat with Zia, an Ayurvedic practitioner, to discuss ALL things Ayurveda! We chat about… - What is Ayurveda - The 5 elements and the 3 doshas (mind-body types) - Signs of dosha imbalances (and how to fix them) - Ayurvedic diet - How to distinguish food cravings from what your mind/body needs - Dosha constitutions and work life - How Ayurveda relates to...

Duration:01:01:43

Ep. 004: 11 Spiritual Lessons About the Mind-Body Connection

2/11/2019
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One month ago, I sprained my foot tripping down the stairs in my apartment (the very LAST step, of course!) For someone who is constantly moving, whether it be walking around SF, hitting the gym 5-6x per week, practicing yoga, going to ecstatic dance, etc., not being able to physically walk felt incredibly paralyzing. Instead of sitting in my apartment and sulking about my "inconvenient" (yet temporary) circumstance, I decided to relish in the divine opportunity to really sit with myself and...

Duration:00:31:48

Ep. 003: Divine Feminine, Conscious Menstruation, and Tantra with Nadine Lee

2/7/2019
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Are you tapped into your divine feminine? Do you keep hearing about yoni eggs, but have no idea how to actually use them? Are you wondering why men who practice Tantric sex don’t ejaculate? (Yeah, we go there!) In this episode, I chat with Tantra and feminine embodiment coach, Nadine, to discuss divine feminine energy, conscious menstruation, and tantric practices. We chat about… - Nadine’s early Kundalini Awakening and her spiritual journey - What Tantra actually is (spoiler alert: it’s not...

Duration:00:45:52

Ep. 002: How My Fitness Journey Led Me Down a Spiritual Path

1/29/2019
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"Get fit". I remembering setting this as my New Years resolution years ago, during a time when I felt like I had lost complete control over my life. Initially, I started exercising and cleaning up my diet to change my outward appearance, in hopes that by doing so I would reclaim power over my life. Yet after spending years battling eating disorders, exercise addictions, and body dysmorphia, I found myself on a deeper journey of self-discovery, beyond the physical aspects of fitness. In this...

Duration:00:56:46

Ep. 001: Welcome to the Body of Soul Podcast

1/20/2019
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Welcome to the Body of Soul Podcast, the podcast that helps you connect with your body, expand your consciousness, and elevate your soul. I'm Chelsea Marie, a mind-body transformation coach who integrates spiritual practices (Law of Attraction, manifestation, Ayurveda) with modern science, to help people achieve their fitness goals and live in alignment with their highest self.

Duration:00:32:45