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Brain over Binge Podcast

Health & Wellness Podcasts

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

Location:

United States

Description:

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

Language:

English


Episodes

Ep. 110: Gratitude as a Healing Practice

11/18/2022
The post Ep. 110: Gratitude as a Healing Practice appeared first on Brain over Binge.

Duration:00:22:48

Ep. 109: Post-Binge Brain

10/18/2022
The post Ep. 109: Post-Binge Brain appeared first on Brain over Binge.

Duration:00:17:57

Ep. 108: Urge Loops (with Coach Julie)

9/30/2022
The post Ep. 108: Urge Loops (with Coach Julie) appeared first on Brain over Binge.

Duration:00:18:25

Ep. 107: Recovery Stories (Part VI)

9/22/2022
The post Ep. 107: Recovery Stories (Part VI) appeared first on Brain over Binge.

Duration:01:27:18

Ep. 106: Recovery Stories (Part V)

9/2/2022
The post Ep. 106: Recovery Stories (Part V) appeared first on Brain over Binge.

Duration:01:07:06

Ep. 105: Taking in the Good (in Recovery), with Coach Julie

8/11/2022
The post Ep. 105: Taking in the Good (in Recovery), with Coach Julie appeared first on Brain over Binge.

Duration:00:16:05

Ep. 104: Recovery Stories (Part IV)

8/4/2022
The post Ep. 104: Recovery Stories (Part IV) appeared first on Brain over Binge.

Duration:01:00:04

Ep. 103: Recovery Stories (Part III)

7/12/2022
The post Ep. 103: Recovery Stories (Part III) appeared first on Brain over Binge.

Duration:00:58:10

Ep. 102: Recovery Stories, Part II

6/27/2022
The post Ep. 102: Recovery Stories, Part II appeared first on Brain over Binge.

Duration:00:44:05

Ep. 101: Recovery Stories, Part I (Coach Julie’s Story)

6/8/2022
The post Ep. 101: Recovery Stories, Part I (Coach Julie’s Story) appeared first on Brain over Binge.

Duration:00:37:56

Ep. 100: Best of the Brain over Binge Podcast

5/27/2022
The post Ep. 100: Best of the Brain over Binge Podcast appeared first on Brain over Binge.

Duration:00:38:39

Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)

5/13/2022
The post Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!) appeared first on Brain over Binge.

Duration:00:35:09

Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)

5/10/2022
The post Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum) appeared first on Brain over Binge.

Duration:00:30:17

Ep 97: Non-Weight Motivations for Ending Binge Eating

4/26/2022
The post Ep 97: Non-Weight Motivations for Ending Binge Eating appeared first on Brain over Binge.

Duration:00:22:33

Ep. 96: Compound Stress

3/24/2022
The post Ep. 96: Compound Stress appeared first on Brain over Binge.

Duration:00:19:37

Ep. 95: Creating Motivation to Stop Binge Eating

2/16/2022
The post Ep. 95: Creating Motivation to Stop Binge Eating appeared first on Brain over Binge.

Duration:00:15:10

Ep. 94: Manage Your Mindset After a Binge

2/8/2022
The post Ep. 94: Manage Your Mindset After a Binge appeared first on Brain over Binge.

Duration:00:06:35

Ep. 93: Embracing Imperfection (with Coach Julie)

1/12/2022
The post Ep. 93: Embracing Imperfection (with Coach Julie) appeared first on Brain over Binge.

Duration:00:16:28

Ep. 92: Best of the Podcast, New Year’s Edition

12/29/2021
The post Ep. 92: Best of the Podcast, New Year’s Edition appeared first on Brain over Binge.

Duration:00:16:49

Ep. 91: Your Future Self (with Coach Julie Mann)

12/13/2021
The post Ep. 91: Your Future Self (with Coach Julie Mann) appeared first on Brain over Binge.

Duration:00:14:18