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Breathe Go Flow with Tracye Warfield

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Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!

Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!
More Information

Location:

United States

Description:

Tracye Warfield is a big believer in and head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it!

Twitter:

@bytracye

Language:

English

Contact:

3473806851


Episodes

Doubt Doesn't Win

4/22/2019
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It's one thing to deal with doubt from others. That's challenging enough. But, then there's your own self-doubt with a much louder voice, constantly ringing nonsense into your ears. Whew! How can you move forward when you're questioning yourself all of time? It's difficult, to say the least. So you've got to have a game plan to tackle it so it doesn't steal your Awesome Life. This episode is for you. Ready to get the win? Woosah!

Duration:00:28:03

3 Awesome Ways To Raise Your Energy

4/19/2019
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It’s a powerful trio that pretty much demands the Universe to stand up, pay attention, and applaud a.k.a. manifest! And, it’s also the combo that many of us don’t quite get or even when we get it, we don’t use it. Well, listen up. Tracye's giving you the "not-so-secret" secret equation so that you can do, serve, and give exactly what you want in this lifetime. StayNama!

Duration:00:19:51

Create Something

4/15/2019
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What have you done for me lately? You've got talents, knowledge, gifts, and a whole load of offerings that are within you. It's your job as a superhero, Rockstar, creating an Awesome Life, to let them out to play. This episode will help you to start using what you got to put great things, experiences, and energy out into the world.

Duration:00:23:27

You're Stronger Than You Know

4/12/2019
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Lion's roar! Time to claim your power, tap into your strength, and start walking like you know who you are. You are ready and have all you need. Now you just have to own it. After this episode, you'll make "I am strong" your new mantra and show up for your life in a whole new way.

Duration:00:19:06

Thank You Works

4/8/2019
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Magic words? Definitely! It's about gratitude? Absolutely! But, there's more power to using "Thank You" everyday, in all kinds of situations, than you might realize. After this episode, they'll be your two new favorite words.

Duration:00:23:13

Breakout to Breakthrough

4/5/2019
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Take a deep breath. Now, are you waiting for some spontaneous come up or actually preparing for your breakthrough? Are you doing the work to chisel away at old, negative thinking, stories, situations, and habits? Or have you pulled out the sledgehammer and decided to go all in to go get your life? This is your time. And you have what you need. If you want it, you're going to have to breakdown some walls baby. Take a deep breath and let's have a chat!

Duration:00:26:29

Time To Go Bigger

4/1/2019
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You can't stay on autopilot, left righting your way, mindlessly towards your Awesome Life. That's not how it works. You've got to take it to the next level. Take the chance. Take the leap. Focus on the breath, dig into your faith, double up on those baby steps, to rev up the good energy, that kicks up the big actions, that will open up your life in ways you never imagined. Go Bigga!

Duration:00:28:41

Tough Times: You Will Get Through

3/29/2019
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This episode is for anyone who's feeling like they're never going to get through a difficult season in their life. Not true! This too shall pass and you'll be a better Rockstar for it. You're being prepped for your next breakthrough. Tracye's got strategies, "get through" stories, and the cheers you need to keep going.

Duration:00:31:59

Show Up and Serve Somebody

3/27/2019
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We're here to serve and lift others as we expand, as we grow, and as we rise. That's how you get better. That's how you shine. That about sums it up! It's time to focus your energy on creating the best version of you and your life that allows you to wake up, cheer on, inspire and help others to do the same.

Duration:00:25:58

Just Don't Quit

3/22/2019
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"You can whine. You can cry. But you can't quit." - Breathe Big Live Big: A Starter Guide for Your Awesome Life. If you're thinking about giving up on sharing your gifts, your offerings, your light with the world and manifesting the bold life you’re creating, this episode is for you. You're no quitter. This is the moment you've been building the muscle, the patience, the flexibility, the tribe, the self love for in your practice. Nope. Not today.

Duration:00:20:28

Your Tribe Vibe

3/18/2019
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"You are the average of the five people you spend the most time with." - Jim Rohn. Who's in your tribe? Who are the people in your life who are lifting, teaching, supporting, cheering, and loving on you? Good question, right? Well actually, the more important question is who are you in the tribe? How are you showing up attracting (or not attracting) the right people, for the right season, and the right energy you (and they!) need to rock in this life? Let's discuss.

Duration:00:35:43

Wellness: Do It Your Way

3/15/2019
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For the record, your health and wellness is your business. Now, that we've got that out of the way...Are you designing and living a healthy well lifestyle that feels good and serves you so that you can show up, show out, serve and shine? It's up to you - -and that's the best news! But, a lot of cheering and a few suggestions might help. Listen up!

Duration:00:26:12

Believe In and Bet On You

3/11/2019
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You're your own best cheerleader. Nobody pumps you up, calms your worries, wipes your tears, encourages you to lift your life game, like you. You've got to love you and cheer for you first, before anyone else jumps on the bandwagon. So, how strong is your faith in you, your vision, and your actions? Would you be willing to put a stake on your ability to be all that you came here to be, and to share? This is the daily practice. Time to reignite your belief muscle Rockstars!

Duration:00:36:13

Celebrate Your Messy Life!

3/9/2019
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Listen, this is life. And, it's the greatest, messiest thing ever! Are you showing up with your pom poms, cheering on what's good, what's right, what's to come? Have you got your "Yes, I'm here for it!" t-shirt on for the best parts? Because, what you celebrate grows, expands, blossoms...But you know this, right? No problem. Here to cheer you and your sloppy, magnificent journey on in this episode.

Duration:00:30:47

6 Signs You're Going The Right Way

3/5/2019
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"Which way do I go?" ..."What do I do next?" ..."Is this the right decision?"...If you're asking these questions, fantastic! You're not alone. We all need a little (or a lot of) guidance when it comes to taking steps or leaps into our boldest vision of life. And, luckily, the signs are all around us. Tracye gives you her top 6 in this episode. Let's go get your life!

Duration:00:30:34

Get Passport Book Ticket

3/1/2019
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Hello wanderlust! This episode is about travel and why it should pop to the top of your priority list if you're looking to transform your life to Awesome. Tracye shares how traveling at an early age changed the course of her life and how travel offers us some of the most powerful life lessons. Time to fly!

Duration:00:34:30

Living Your Vision: The Stuff You Need To Know

2/26/2019
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What? Nobody told you? Creating and living your vision everyday is a beautiful, bumpy, wild ride of a trip! Believe it. And, it's worth every second. That said, there are a few things you should know that can help you get your mind right, head in the game, stay focused and maybe be a little more on top of things as they show up. It's the real things, experiences, and situations you definitely want to know about and Tracye's giving them up!

Duration:00:37:42

Take Several Seats a.k.a. Meditate

2/22/2019
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Spoiler Alert: This is about Meditation (You're welcome!). Tracye shares her meditation journey (ups, downs, and sideways)and offers a few good reasons why you should start, jumpstart, or restart your "stillness" practice today. Take several seats!

Duration:00:26:49

Leave Your Rules Out Of This

2/18/2019
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What's with these rules and beliefs you've allowed to run your life? Are they working for you or holding you back? Be honest! If you're sick and tired of feeling stuck, this episode could shed some light on your rules that are keeping you from manifesting your best life.

Duration:00:34:25

Loving you

2/14/2019
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I love...me. Self love is a daily practice and the center of all things amazing in your life today and to come. It's not just a hashtag. This is a love letter to you in all of your glory, messiness, joy, and light. Tracye offers a few reminders to keep you conjuring and falling in love with yourself over and over again.

Duration:00:25:01