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Build A Better Us Podcast

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Location:

United States

Language:

English


Episodes

E024 - Dating in 2018 - Part 2

11/12/2018
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This episode is a continuation of Dating in 2018 (Part 1)

Duration:00:35:09

E023 - Dating in 2018 - Part 1

11/5/2018
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In this episode we talk about the evolution of dating. Picking up where we left off on the "Situationship" episode (Ep 14), we talk about what dating looks like in 2018 as compared to early 2000's.

Duration:00:31:58

E022 - Relational Overstay

10/29/2018
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Our hosts, BJ and JP, talk about the relationships and situations they should have left behind much sooner. Do you think you have overstayed your welcome in a relationship, friendship, or job? Listen in to find out and to get practical tips on how to thrive away from these situations.

Duration:00:32:17

E021 - Consumer v Producer - Part 2

10/22/2018
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This episode is a continuation of the previous "Consumer v Producer" discussion. Tune in for a deeper look at what it means to be a producer of your life rather than a consumer. You don't want to miss this one!

Duration:00:29:45

E020 - Consumer v Producer - Part 1

10/15/2018
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In this episode, JP and BJ discuss how their lives were different when they adjusted their mindset from being a consumer to being a producer. As always, they share practical examples on how you can start shifting your mindset toward being a producer in life.

Duration:00:29:57

E019 - Moving Past the Pain

10/1/2018
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JP and BJ talk about what it means to stay stuck in the pain of a certain situation. Listen in to get practical ideas on how to move past the pain.

Duration:00:32:02

E018 - Living Your Best Life

9/24/2018
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Are you living your best life? Today we talk about the difference between being a cheap version of success versus actually living your best life. Listen in to hear about the key elements of living your best life.

Duration:00:32:41

E017 - Success and Jealousy

9/10/2018
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Today, JP and BJ discuss how success can affect your relationships. Listen in on practical ways to deal with these changes.

Duration:00:35:19

E016 - Thriving v Surviving

8/28/2018
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Are you surviving or thriving? In this episode, JP and BJ share the importance of knowing the difference.

Duration:00:30:33

E015 - Engaging Ignorance

8/20/2018
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Today, we discuss how to interact with interact with ignorance and how to keep oneself from being ignorant.

Duration:00:39:19

E014 - Relationships v Situationships

8/13/2018
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Today, JP and BJ share how they've experienced different relationships. Listen in to learn to identify how situationships are different from relationships and, how they can be damaging to your perception of relationships.

Duration:00:36:46

E013 - Unrealistic Expectations Part 2

8/6/2018
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In this episode, BJ and JP continue to discuss unrealistic expectations. This time the focus is on friendships.

Duration:00:32:57

E012 - Unrealistic Expectations Part 1

7/30/2018
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BJ and JP share how their personal experiences shaped their expectations and views about relationships.

Duration:00:36:56

E011 - The Cardi B Effect

7/23/2018
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In this episode, BJ and JP talk about practical ways to "get rid of the fake" in your life. Based on one of Cardi B's lines about controlling the amount of "fake" in her surroundings, this episode will help you identify the toxic areas in your life.

Duration:00:30:50

E010 - Wins and Losses

7/16/2018
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In this episode, we discuss how to roll with the wins and losses in life.

Duration:00:30:16

E009 - Weakness as Strength

7/9/2018
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In this episode, BJ and JP share practical ways to use your weakness as strength.

Duration:00:27:57

E008 - Struggling for Acceptance

7/2/2018
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When seeking approval goes wrong. BJ and JP discuss their experiences with looking for acceptance.

Duration:00:30:38

E007 - Life After The Breakup

6/25/2018
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In this episode, BJ and JP discuss the practical steps to experiencing life after a breakup.

Duration:00:35:59

E006 - KD v LeBron

6/18/2018
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Sometimes it's hard to say goodbye to an "okay" situation. Could it be worth it if a "great" situation is on the other side? JP and BJ share their thoughts about the importance of knowing when it's time to leave a stagnant situation to pursue growth by comparing KD vs Lebron.

Duration:00:27:24

E005 - Pain Management

6/11/2018
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In this episode, BJ and JP discuss how unhealthy pain management affects day to day interactions with self and others. You won't want to miss the tips on how you can improve your process for pain management.

Duration:00:40:00