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Holistic wellness podcast for healthcare providers

Holistic wellness podcast for healthcare providers
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Location:

United States

Description:

Holistic wellness podcast for healthcare providers

Language:

English


Episodes

049: Dealing With Difficult Patients

11/21/2018
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Difficult patients. Non-compliant patients. We’ve all been there, right? In this slightly cheeky episode we break down the different categories of ‘difficult’ adult patients and parents of pediatric patients based on our own experiences as a physical and occupational therapist. We first go into WHY patients are labeled as difficult and understand that there is real pain and suffering that causes a patient to act ‘difficult.’ We briefly go into the golden rule of dealing with any difficult...

Duration:01:08:28

048: The Keys To Resiliency With Nurse Mo [Interview]

11/13/2018
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Monique Doughty RN, BSN or “Nurse Mo” revealed her golden nuggets of wisdom about resilience, alignment, purpose, and so much more. Monique’s authentic spirit and truth came across in our entire conversation. At the beginning of her mission in launching The Resilient Nurse in 2014, she aimed to be a voice for women of color in healthcare to learn how to live a fulfilling life outside of work. She uses her incredible online and offline platforms to reach nurses, nursing students, and even...

Duration:00:50:23

047: Winning My 16 Year Battle With Anxiety With This One Tool

11/5/2018
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I have done many things for my anxiety. From anxiety medication to daily meditation, from regular panic attacks to psychotherapy, I have been through it all. I am getting personal and going out of my comfort zone to share with you this one tool that has changed the way I relate to my anxiety. Before you listen, READ: This is episode is not intended to be medical advice or a substitute for medical advice. Always talk with your doctor or licensed healthcare provider before making any changes...

Duration:00:49:38

046: Travel Physical Therapy and Living Your Best Life with Dr. Michael Frasso PT, DPT [Interview]

10/28/2018
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I get the lovely pleasure to interview my husband on today’s show. We go into his totally different experience of burnout, his (ahem, our) shared philosophy on traveling and living life to the fullest (no pun intended, get it OTs?), dos and don'ts of a job interview, how to predict potential burnout when starting a new job, the secret sauce to building rapport with patients, and more. It was fun to interview my husband and we totally went off-road and went with the flow of sharing all these...

Duration:00:55:40

045: Healing The Mind with the Gut with Dr. Nicole LePera PhD, MA, Part 2/2 [Interview]

10/23/2018
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Part 2 with Dr. Nicole LePera from The Holistic Psychologist! She showed lots of gut love today. We get all into how we all essentially have gut problems, the many layers of gut health, the ancestral diet, and more. In her practice now, Dr. Nicole treats the whole person, helps her clients create body balance, teaches subconscious reframing, enables mindfulness practices, promotes gut health, and more. This is such a good one, listen up! Connect with Nicole:...

Duration:01:10:12

044: Healing The Mind with the Body with Dr. Nicole LePera PhD, MA, Part ½ [Interview]

10/16/2018
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Dr. Nicole LePera from The Holistic Psychologist discovered so many things outside of her conventional psychology training, such as the gut-brain axis, microbiome, inflammation, and more. In her practice now, Dr. Nicole treats the whole person, helps her clients create body balance, teaches subconscious reframing, enables mindfulness practices, promotes gut health, and more. This is such a good one, listen up! Connect with Nicole: https://yourholisticpsychologist.com/ Nicole’s Instagram:...

Duration:01:09:46

043: How This OT Is Changing The World [Interview]

10/10/2018
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Before we get to our AWESOME guest this episode, we wanted to take a minute to tell you about how we are revamping the podcast. We've been getting some great traction with you guys and we are so grateful for every one of you listening, and we are going to focus even harder to deliver top quality content. This podcast is no longer a side project for us, so we're going full speed ahead to build the best healthcare podcast out there. Also, we are now a dual host program! My husband will be...

Duration:00:41:01

042: The Key to Making the World a Better Place with Virginia Sampson [Interview]

10/2/2018
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What is compassion? How can it change the world? Speaker, author, and attorney Virginia Hunter Sampson , Speaker, Author, Attorney shares ALL. Connect with Virgina: http://virginiahuntersampson.com Show Notes/blog post: https://www.joyenergytime.com/blog/ Instagram: https://www.instagram.com/burntouttolitup/ Facebook: www.facebook.com/burntouttolitup Free Ten Tips for Occupational Therapists on Using Mindfulness Interventions: joyenergytime.mykajabi.com/p/ot-mindfulness-guide Free Stress +...

Duration:00:46:29

041: 7 Ways To Deal With Toxic Energy At Work

9/28/2018
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Know the distinction between an bad apple and a bad apple tree. I get real on how to identify toxic energy at work and the things you can and can't do about it. Last week to join the Sept Series and get your freebie in your inbox on how to get out of a work funk! Instagram: https://www.instagram.com/burntouttolitup/ Facebook: www.facebook.com/burntouttolitup Free Ten Tips for Occupational Therapists on Using Mindfulness Interventions: joyenergytime.mykajabi.com/p/ot-mindfulness-guide Free...

Duration:00:39:51

040: Three Cognitive Hacks So You Can Handle (Almost) ANYTHING

9/21/2018
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Emotional hijacking makes us react out of emotions. But guess what? #FeelingsAreNotFacts. Word. Listen to this episode and you best be ready to implement three strategies to improve your emotional intelligence and handle stress like the gracious person you are. Join the September Series below to get the freebie on this topic with the one MUST HAVE tool that has literally saved my butt when I’ve been so deep in anxious moments. Disclaimer: this isn’t a cure for anxiety, just a little tool in...

Duration:00:22:55

039: How to Improve Your Communications at Work: Solve People Through Understanding Personalities

9/12/2018
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Show Notes: joyenergytime.com/how-to-improve-your-communications-at-worksolve-people-through-understanding-personalities-bonus-cheat-sheet-on-how-to-have-smoother-work-communications Instagram: https://www.instagram.com/burntouttolitup/ Facebook: www.facebook.com/burntouttolitup Free Ten Tips for Occupational Therapists on Using Mindfulness Interventions: joyenergytime.mykajabi.com/p/ot-mindfulness-guide Free Stress + Burnout Guide for Healthcare Professionals:...

Duration:00:26:59

038: The Six Work Factors That Are Burning You Out

9/7/2018
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We don’t just get burnt out by being tired or stressed for no reason. Find out what those six areas are and empower yourself so you can prevent burnout or know what to do if you’re currently experiencing burnout. Be sure to join the #SeptemberSeries below so you can get your free download related to each week’s topic of this series that gives you actionable steps to slay your burnout beast! Instagram: https://www.instagram.com/burntouttolitup/ Facebook: www.facebook.com/burntouttolitup Free...

Duration:00:25:35

037: How To Stop People Pleasing and Find Your Voice with Amy E. Smith [Interview]

8/28/2018
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What does Amy E. Smith, certified confidence coach, masterful speaker, and personal empowerment expert bring to the table? A lot of frameable golden nuggets about the reality of living your life around people-pleasing and not being your authentic self. Amy and I chat about the importance of settling boundaries and saying NO in order to do what’s best for everyone. She talks about how to go about confronting someone even if you’ve never done it before. She talks about “poison disguised as...

Duration:00:49:29

036: Thirty Days On The Road

8/23/2018
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Being on the road for 30 days was interesting to say the least. In this episode, we talk about the why behind our trip, what we're up to now, and all the cool and not so cool stuff we encountered along the way. We also announce an AMAZING surprise for our fellow healthcare providers, so you don't want to miss this one!

Duration:00:23:02

035: Holistic Approach in Healthcare: Interview with Erin Clarelli, OTR/L [Interview]

8/15/2018
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When an occupational therapist brings their skills to the “real world,” magic happens. Erin Clarelli founded Y.ot.ga does just that. She shares the difference between bringing modalities into traditional occupational therapy practice vs bringing occupational therapy skills out to daily occupations and activities. Erin breaks down how she got the entrepreneurial bug, her intentions in bringing skilled yoga practice to children of all abilities, and more! Instagram:...

Duration:00:45:48

034: Three REAL Ways to Practice Wellness

8/9/2018
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Wellness is defined as: “Active process through which individuals or groups or populations become aware of and make choices toward a more successful existence. Wellness is more than a lack of disease symptoms, it is a state of mental and physical balance and fitness.” (Occupational Therapy Practice Framework, Third Edition, 2014). With that being said, wellness is HOT. It’s trendy. It’s a multi-million dollar market. Wellness is being sold as face masks, charcoal treatments, yoga retreats,...

Duration:00:26:49

033: Chats with a Psychotherapist: Whitney Goodman, LMFT [Interview]

8/2/2018
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“The Future is Stigmas Free” is Whitney Goodman’s favorite saying. Whitney is the owner of the Collaborative Counseling Center based in Miami, FL. She is a psychotherapist working with individuals and couples dealing with substance abuse recovery. Whitney breaks down some myths around therapists, stigmas around mental health and addiction, the science behind an addict’s mind, ineffective and effective stress coping, and more. This is a juicy one! Connect with Whitney: Instagram: Sitwithwhit...

Duration:00:50:28

032: Why You Don’t Want To Be “Happy”

7/25/2018
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“Be Happy! Be Positive!” Can make anyone want to throw up after a while. In the spirit of wanting to be happier, is that actually harmful? What’s the difference between happiness and joy? Would you rather feel pleasure or satisfaction? What’s the difference? In this episode I go into why being happy isn’t the end all, be all and five simple yet profound steps you can take to cultivate true joy in your life. Instagram: https://www.instagram.com/burntouttolitup/ Facebook:...

Duration:00:30:32

031: The Non-Clinical Route in Healthcare: Meredith Castin, PT, DPT [Interview]

7/19/2018
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The myth has been busted: You can have a meaningful career without being a clinician. Meredith Castin the founder of the Non-Clinical PT, a brand dedicated to helping occupational/physical/speech therapists find their non-clinical paths through coaching services, free content, and more. Meredith shares her journey and passion behind becoming a physical therapist and starting her brand. We do NOT hold back- we talk about the stigmas and double standards in healthcare regarding a non-clinical...

Duration:01:13:07

030: From Eating Disorder to Integrative Health: 4th Year Medical Student Clare Brady [Interview]

7/11/2018
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Meet Clare Brady, founder of Fitting It All In. She is keeping busy and staying healthy! I’m so happy I had the pleasure to interview this amazing woman. She is a fourth year medical student based in St. Louis, MO, yoga teacher, and eating disorder advocate. Her dream is a practice focusing on mental health and integrative medicine – treating the underlying cause of disease using a lifestyle-first approach. In this episode, we go into the darkness of her eating disorder, recovery, intuitive...

Duration:00:46:15