Combat Sports Clinic Podcast-logo

Combat Sports Clinic Podcast

Health & Wellness Podcasts

Combat Sports Clinic is headed up by Dr Rosi Sexton - BJJ black belt, women's MMA pioneer and former UFC fighter. Our mission statement: to use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love. Check us out at https://www.combatsportsclinic.net Here you can listen to our Podcast, where we catch up with the great and the good in the world of combat sports and martial arts. We talk about training, rehabilitation, technique, and the state of the world today.

Combat Sports Clinic is headed up by Dr Rosi Sexton - BJJ black belt, women's MMA pioneer and former UFC fighter. Our mission statement: to use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love. Check us out at https://www.combatsportsclinic.net Here you can listen to our Podcast, where we catch up with the great and the good in the world of combat sports and martial arts. We talk about training, rehabilitation, technique, and the state of the world today.

Location:

United Kingdom

Description:

Combat Sports Clinic is headed up by Dr Rosi Sexton - BJJ black belt, women's MMA pioneer and former UFC fighter. Our mission statement: to use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love. Check us out at https://www.combatsportsclinic.net Here you can listen to our Podcast, where we catch up with the great and the good in the world of combat sports and martial arts. We talk about training, rehabilitation, technique, and the state of the world today.

Language:

English


Episodes

CSC Podcast - Ep19 - Mike Younis

6/27/2020
Mike Younis is a MW/LHW MMA athlete, signed to CageWarriors and a CSC athlete. He's also a prominent social commentator on race matters. Rosi caught up with him to discuss the current BLM demonstrations and get his views and experiences of racism as a Black Muslim. Enthralling listening from start to finish.

Duration:01:19:31

CSC Podcast - April 28th 2020 (Ep14) - Dan Strauss

4/28/2020
Rosi and Dan run back their conversation from last year on the Raspberry Ape podcast, with an interesting chat about training and staying on top of the game in the light of Coronavirus.

Duration:01:08:51

CSC Podcast, April 21st 2020 (Ep13) - Chris Miah Revisited

4/21/2020
Rosi catches up with Cagewarriors MMA contender Chris Miah for a fresh look at optimal training and conditioning approaches for combat sports athletes.

Duration:01:18:08

CSC Podcast - April 14th 2020 (Ep12) - John Kavanagh

4/14/2020
Rosi catches up with the one and only John Kavanagh (SBG Dublin) to chat about MMA and life in general in a Coronavirus world.

Duration:01:00:35

CSC Podcast - April 7th 2020 (Ep 11) - Eoghan O'Flanagan

4/7/2020
In this episode Rosi talks to rising BJJ star Eoghan O'Flanagan about his new technique videos, the modern nogi game and BJJ in general.

Duration:01:11:51

CSC Podcast - December 2019 (Ep10) - Matt Chapman, Martial Arts in the Online World

12/1/2019
A few weeks ago Rosi managed to grab an hour with Matt Chapman - former pro MMA fighter (5-0) and owner of the wildly successful mittmaster.com, an online resource for all things striking and pad-feeding. Rosi and Matt touch on UK MMA history, the challenges and rewards of owning your own gym, and why learning via online resources is the way to go (as long as you're looking in the right places!)

Duration:01:02:57

CSC Podcast - November 2019 (Ep09) - John Will, In Conversation

11/1/2019
In November's episode of the Combat Sports Clinic podcast Rosi is lucky enough to grab an hour with the legendary John Will, for a free-flowing conversation about BJJ, life, running a gym and everything in between. John is back in the UK next June - in the meantime check out his website at https://www.bjj.com.au/

Duration:00:59:53

CSC Podcast - October 2019 (Ep08) - Dale Hardiman, One Cage-Fighting Osteopath To Another

10/1/2019
This month Rosi talks to Dale Hardiman - a professional MMA competitor with a 9-3 record; a former Royal Marine and now a registered osteopath with his own practice in Luton UK. They discuss training and rehab approaches for the modern fighter, their shared experiences in the cage, and how "toughness" is a curious concept in MMA.

Duration:01:08:18

CSC Podcast - September 2019 (Ep07) - Kevin Webb, The Best-Kept Secret In UK BJJ

9/3/2019
This month Rosi sits down with instructor Kevin Webb, 2nd Degree BJJ black belt under Mauricio Gomes. Rosi and Kevin talk about the evolution of BJJ and what drew them both to the art, how to effectively train and teach BJJ, and what the future of the sport might look like. Kevin's club is online at http://www.solihullbjj.co.uk

Duration:01:16:50

CSC Podcast - August 2019 (Ep06) - Lewis James (2/2), Supplement Use In Combat Sports

8/9/2019
In the second of our chats with Dr Lewis James, he and Rosi discuss the use of supplements in combat sports and MMA; what works, what doesn't, and what other options exist for the combat sport athlete looking to gain that extra edge.

Duration:00:45:13

CSC Podcast - July 2019 (Ep05) - Lewis James (1/2), Nutrition in Combat Sports

7/1/2019
Rosi returns after a break with the latest episode of the Combat Sports Clinic podcast. In this episode Rosi talks to Sports Nutrition researcher Dr Lewis James, about finding the perfect nutrition strategy for the combat sports athlete. Check out Lewis's Google Scholar citations at http://bit.ly/2LsQd4N

Duration:01:05:19

CSC Podcast - April 2019 (Ep04) - Tim Trevail, Workload Management

4/1/2019
In this episode of the Combat Sports Clinic podcast Rosi chats to Sports Therapist Tim Trevail, about the challenges and benefits of accurately understanding and managing workload for combat sports athletes. Check out Tim's bio at http://www.completesportscare.com.au/team/tim-trevail/

Duration:01:05:04

CSC Podcast - March 2019 (Ep03) - David James, The Foot And Leg Magician

3/6/2019
In this episode of the Combat Sports Clinic podcast Rosi chats to podiatrist David James, about feet in general but also specifically in relation to Combat Sports and Martial Arts. check out David's website at http://www.walkfootcare.co.uk

Duration:01:08:02

CSC Podcast - February 2019 (Ep02) - Mike Grice, Navigating The Sports Injury Minefield

2/2/2019
In this episode of the Combat Sports Clinic podcast Rosi talks to Mike Grice, Osteopath and Sports Injury specialist, about how to find the right clinician/therapist to treat sports injuries. Check out Mike's clinic in Harborne, Birmingham at https://www.mtclinics.com

Duration:01:02:05

CSC Podcast - January 2019 (Ep01) - Chris Miah, The Mistakes Fighters Make

1/4/2019
In this (first!) episode of the Combat Sports Clinic podcast Rosi talks to Chris Miah, retired professional MMA competitor and S&C specialist, about some of the mistakes he's seen others (and himself) make during his MMA career.

Duration:01:07:08