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Ready to ditch the self-doubt and overcome the overthinking?? We combine mindset, spirituality and mindfulness to unleash your inner badass. What are you waiting for?? Hosted by Leah Pardee, Confidence Coach, Blogger and Online Course Instructor Website: Candidconfidence.com Instagram: Candid.confidence

Ready to ditch the self-doubt and overcome the overthinking?? We combine mindset, spirituality and mindfulness to unleash your inner badass. What are you waiting for?? Hosted by Leah Pardee, Confidence Coach, Blogger and Online Course Instructor Website: Candidconfidence.com Instagram: Candid.confidence
More Information

Location:

United States

Description:

Ready to ditch the self-doubt and overcome the overthinking?? We combine mindset, spirituality and mindfulness to unleash your inner badass. What are you waiting for?? Hosted by Leah Pardee, Confidence Coach, Blogger and Online Course Instructor Website: Candidconfidence.com Instagram: Candid.confidence

Language:

English

Contact:

412-354-9599


Episodes

19. Intuitive Eating w/ Claire Chewning - Heal Your Relationship With Food

11/17/2019
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In this episode, Leah interviews Claire Chewning - a non-diet Registered Dietitian and Intuitive Eating Coach. Learn how intuitive eating can help you heal from your stressful relationship with food. Instagram: Leah - candid.confidence Claire - clairechewning Website: candidconfidence.com

Duration:00:58:23

18. 3 Ways To Beat Impostor Syndrome

11/10/2019
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In this episode, Leah shares her own experience around Impostor Syndrome. She dishes out 3 ways to beat this self-doubt syndrome in your own life. Get ready to feel your best! Book your free confidence call: https://calendly.com/candidconfidence/confidence-call Confidence Coaching: https://candidconfidence.com/life-coaching/ Instagram: candid.confidence

Duration:00:21:36

17. 5 Fast Ways To Grow Your Confidence

11/3/2019
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In this episode, Leah does a deep dive into 5 ways to grow your confidence quickly. These are actionable, super easy steps to implement into your daily life. Instagram: candid.confidence Website: candidconfidence.com

Duration:00:28:55

16. 3 Beliefs That Are Holding You Back

10/27/2019
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These 3 belief systems are holding you back from living your best life. Free yourself and gain peace of mind and happiness by gaining self-awareness of these belief systems. Confidence Coaching - Book Your Free Call www.candidconfidence.com/life-coaching Instagram: candid.confidence Website: candidconfidence.com

Duration:00:29:13

15. Letting Go Of Insecurities & Excuses

10/20/2019
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In this episode, Leah spills recently exposed insecurities of her own, dealing with stepping out of the comfort zone, and uncovering her excuses. Instagram: candid.confidence Website: candidconfidence.com

Duration:00:26:36

14. How To Achieve Work Life Balance While Thriving In Your Career

10/13/2019
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In this episode, learn from Leah about being a "recovering workaholic". Is the hustle mindset holding you back? What is the true key to success AND happiness? Instagram: candid.confidence Website: Candidconfidence.com

Duration:00:30:06

13. THIS is what is keeping you broke

10/6/2019
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In this episode, learn how money mindset is the real reason why people remain in their financial situations. Improve your relationship with money in order to obtain wealth. Instagram: candid.confidence Website: candidconfidence.com

Duration:00:36:59

12. The Science Of Affirmations & How They Can Change Your Life

9/29/2019
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In this episode, Leah explains the science and psychology behind how affirmations work to rewire the brain. Learn how to make affirmations part of your personal development lifestyle. 2 spots open for life coaching! https://candidconfidence.com/life-coaching/ Affirmations For Confidence: https://candidconfidence.com/feel-like-a-badass-with-these-20-confidence-boosting-affirmations/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:26:10

11. How To Make Changing Easier + How I Overcame My Victim Mindset

9/22/2019
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In this episode, Leah shares her story of how she identified + overcame her victim mindset. Learn why making changes is so hard, and how to shed limiting beliefs. Confidence Manifested: https://candidconfidence.com/confidence-manifested/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:31:09

10. The Amazing Reality Of How Intentions Dictate Results & Why You Need To Learn This

9/15/2019
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In this episode, learn the science behind intention setting and the truth of its power. Then, we'll discuss how to implement this into everyday life so you can manifest your best life. Confidence Manifested: https://candidconfidence.com/confidence-manifested/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:30:26

9. Asking For What You Want VS Waiting For Permission

9/7/2019
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In this episode, Leah explains why we need to STOP waiting for permission and START asking for what we want. She talks about how to make this shift easy by changing up our energy and connecting to our highest self. Confidence Manifested Group Coaching: https://candidconfidence.com/confidence-manifested/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:24:51

8. The Secret To Stress & Anxiety Relief Is Mindfulness

9/1/2019
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In this episode, Leah explains how mindfulness practices help relax and calm the brain to relieve stress and anxiety. Learn about the morning & evening routine that changed her life. Confidence Manifested: https://candidconfidence.com/confidence-manifested/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:38:49

7. Learn To Embrace Challenges + Awkward Situations

8/25/2019
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In this episode, learn why it is so important to adopt what Leah calls a "Challenge Mindset". This one is all about facing your fears to grow your confidence. Confidence Manifested Course: candidconfidence.com/confidence-manifested Instagram: candid.confidence Website: candidconfidence.com

Duration:00:19:36

6. 3 Easy Ways To Uplevel Your Life Now

8/19/2019
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In this episode, we are chatting all about the vibes we create and how to shift them. These 3 easy upleveling tips might be just what you need to start living your best life now. Confidence Manifested: https://candidconfidence.com/confidence-manifested/ Instagram: candid.confidence Website: Candidconfidence.com

Duration:00:21:51

5. How To Manifest Your Way To A Free + Fearless Life

8/11/2019
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In this episode, Leah discusses the Law of Attraction and Manifestation. Learn how energetic shifts allow you to align yourself with what you want and create your own reality. Instagram: candid.confidence Website: candidconfidence.com

Duration:00:24:27

4. How To Let Sh*t Go & End Overthinking

8/4/2019
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In this episode, Leah discusses two techniques to help you release what is stressing you. Learn how to calm the overthinking brain. Leah's Meditation Videos: https://www.youtube.com/channel/UCWcMOgL2r1H1vlTieMxqHoQ Fav Meditation Apps: Headspace + Stop, Breathe and Think Life Coaching: https://candidconfidence.com/life-coaching/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:30:04

3. Ditching The BS That Holds You Back

7/29/2019
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In this episode, we will examine our belief system and determine what beliefs are holding us back. Then, we flip our limiting beliefs to turn them into empowering ones. What life are you available for??? Makeup Your Mindset Course: http://candidconfidence.com/makeup-your-mindset Website: candidconfidence.com Instagram: candid.confidence

Duration:00:25:27

2. Building Self-Trust & Why You Should Love Yourself First

7/23/2019
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What does it truly mean to be self-confident? And why is it totally unselfish to love yourself first? Leah dishes all the deets on today's episode. Makeup Your Mindset Course: http://candidconfidence.com/makeup-your-mindset Instagram: candid.confidence Website: candidconfidence.com

Duration:00:28:25

1. Your New Normal - What Do You Want Out Of Life?

7/15/2019
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Does mindset dictate life as we know it? And if that is the case, what can we do about it? Leah explains how beliefs and mindset work together to create the life we live. Let's learn how to design success. Makeup Your Mindset Course: https://candidconfidence.com/makeup-your-mindset/ Instagram: candid.confidence Website: candidconfidence.com

Duration:00:22:00