The Primal Podcast

Health & Wellness Podcasts

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to...

Episodes

Ep 161 - Dr Johnston | 25 Common Foods That Trigger Heart Attacks

Ep 160 - Dr Jamnadas | What Happens If You Don’t Eat For 36 Hours?

Ep 159 - Dr Bikman | #1 INSULIN Trick Proven To Burn Fat Faster

Ep 158 - Dr Pelz | NEW Scientific Way To Burn Belly Fat FAST

Ep 157 - Dr Boz | Reverse Insulin Resistance Once & For All [EAT THIS]

Ep 156 - Dr Davis | Fix The Microbiome: Burn Belly Fat & Stop Insulin Resistance

Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)

Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]

Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)

Ep 152 - Dr Eric Westman | Lose 100 lbs FAST: Here’s EXACTLY What To Do [EAT THIS]

Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work

Ep 150 - Insulin Resistance: Fix It in 30 Days! | Dr Ken Berry

Ep 149 - Dr Lyon | Do This To Lose Fat & Build Muscle

Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!

Ep 147 - Dr Jason Fung | Lose Weight Without Effort [in 14 days]

Ep 146 - Dr Gominak | Sleep Like A Baby Tonight! [8 Hours Straight]

Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”

Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]

Ep 143- Dr Amie | Fix Low Thyroid: 15 Common SYMPTOMS You Can See!

Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)