Catalyst 360: Health, Wellness and Performance
Health & Wellness Podcasts
Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Catalyst 360 podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO of US Corporate Wellness, co-founder of the Catalyst Coaching Institute, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 28, 26 and 23.
Twitter:
@catalyst2thrive
Language:
English
Contact:
303-521-1570
#316: Intriguing History of the Modern Mind (Dr. George Makari)
Duration:00:54:05
#315: Embracing Discomfort - The Brain's Journey Through Challenge
Duration:00:20:03
#314: Perfectionism (Thomas Curran, PhD)
Duration:01:02:30
#313: Real, Unscripted Coaching Session (NBHWC Board-Certified Coach)
Duration:00:54:32
#312: ADHD, RSD and Human Performance (Tim Kettenring)
Duration:00:54:24
#312: In the Meantime (Bite-sized Boost III)
Duration:00:03:10
Next Generation of Food & Nutrition Science (Janine Higgins, PhD)
Duration:00:48:37
Turn Information into Application! (Bite-sized Boost #2)
Duration:00:04:10
Aging, Sarcopenia, Protein, Exercise and More: Giulia Coletta, PhD(c)
Duration:00:49:34
Our Complicated Relationship w/ Work (Bite-sized Boost #1)
Duration:00:03:27
Unlocking the Secrets to a Longer, Healthier Life (Tom LaRocca, PhD)
Duration:01:16:30
Let the Goals Go (Insider Tips)
Duration:00:07:59
Brad Stulberg: The Master of Change!
Duration:00:55:35
Best of 2023! Top 5 Insights from 52 Weeks of Catalyst 360
Duration:00:04:52
Money: Gordo Byrn
Duration:01:07:01
Heat Therapy for Fitness, Alzheimer's and Life (Paige Geiger, PhD)
Duration:00:56:13
Dr. Stephen Rollnick: Co-creator of Motivational Interviewing!
Duration:01:07:09
Mental Toughness Beyond the Hype: Evidence and Practical Application
Duration:00:52:06
New Perspective on Retirement (Bob Hottman)
Duration:00:56:50
The Science of Better Relationships (Amy Smith, PhD)
Duration:01:08:11