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Change Through Pain

Health & Wellness Podcasts

This podcast will help you to become the greatest version of yourself by looking within and healing hurts and traumas while learning to love yourself. Change doesn't come easy and sometimes it takes pain to make us realize that it's time to make that needed change. Support this podcast: https://anchor.fm/changethroughpain/support

This podcast will help you to become the greatest version of yourself by looking within and healing hurts and traumas while learning to love yourself. Change doesn't come easy and sometimes it takes pain to make us realize that it's time to make that needed change. Support this podcast: https://anchor.fm/changethroughpain/support

Location:

United States

Description:

This podcast will help you to become the greatest version of yourself by looking within and healing hurts and traumas while learning to love yourself. Change doesn't come easy and sometimes it takes pain to make us realize that it's time to make that needed change. Support this podcast: https://anchor.fm/changethroughpain/support

Language:

English

Contact:

4782272364


Episodes

#92: Make Each Day Your Best Day

1/19/2022
In this Change Through Pain podcast episode, I kick off 2022 with a new perspective on how I'm living my life and share tips on how you can live your best life in each moment of each day and make today your greatest day up to this point in your life. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:20:59

#91: Manifesting The Love You Desire

12/19/2021
In this Change Through Pain podcast episode, I share the importance and process of manifestation to create the life you desire and the love you desire in your life. You must take ownership by letting go of control while believing that you deserve exactly what you want in your personal, professional, and most importantly, relationship with yourself. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:22:57

#89.5: Braden's Journey Out Of Darkness (Video)

12/12/2021
In this Change Through Pain podcast episode, I sit down with Braden who shares his personal story of his addiction to drugs and alcohol as a teenager, his near-death experience, and his journey to sobriety and a brand new life living one day at a time in gratitude. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:54:08

#90: My Biggest Lesson From 2021

12/11/2021
In this Change Through Pain podcast episode, I share my biggest lesson from 2021 that I apply to every single moment of my life. It's so simple yet takes daily discipline to create this new habit. Once you implement this key habit, your life and the lives of those you encounter will change in a positive way. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:20:57

#89: Braden's Journey Out Of Darkness

12/8/2021
In this Change Through Pain podcast episode, I sit down with Braden who shares his personal story of his addiction to drugs and alcohol as a teenager, his near-death experience, and his journey to sobriety and a brand new life living one day at a time in gratitude. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:54:15

#88: I'm Sober...Now What!?

11/29/2021
In this Change Through Pain podcast episode, I define how sobriety applies to any area of your life that you are using addiction to run from. Sobriety is a decision to eliminate substance abuse, overeating, sexual addiction, being a victim, negative self-talk, binge watching movies or television shows and the list goes on and on. There are 4 key steps that include Release, Rebuild, Replace and Renew. Once you choose to no longer allow your addiction to control, your life is when your new...

Duration:00:29:51

#87: How To Navigate Dating Apps

11/27/2021
In this Change Through Pain Podcast episode, I share my dating journey with dating apps thus far in my 40's post divorce and post "Dark Night of the Soul!" Dating doesn't need to be difficult if you approach with the right mindset and are prepared to be your best self. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:22:52

#86: What Can We Learn From A Firefighter About PTSD?

11/27/2021
In this Change Through Pain Podcast episode, I share the story of a Firefighter suffering from PTSD who is trapped in a deep hole unable to get out. The Firefighter encounters several different types of people who attempt to help but only one is willing to sacrifice their own comfort to help. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:18:56

#85.5: Far From Homeless with Candy Queen Bee Baker (Video)

11/17/2021
In this Change Through Pain Podcast episode, I sit down with Candy Low (Queen Bee Baker) to find out what challenges she had to overcome in her life to become a very successful and well-known baker across all major social media platforms. She is typically booked up 6 months to a year in advance due to her amazing baking skills, down-to-earth personality, and her authenticity. I know you will find inspiration that you can apply to your own life. Enjoy! --- Send in a voice message:...

Duration:00:35:27

#85: Far From Homeless with Candy Queen Bee Baker

11/16/2021
In this Change Through Pain Podcast episode, I sit down with Candy Low (Queen Bee Baker) to find out what challenges she had to overcome in her life to become a very successful and well-known baker across all major social media platforms. She is typically booked up 6 months to a year in advance due to her amazing baking skills, down-to-earth personality, and her authenticity. I know you will find inspiration that you can apply to your own life....

Duration:00:36:49

#84: Six Habits That Determine A Mans Success

10/28/2021
In this Change Through Pain Podcast episode, I invite all men to apply six principles to their own life that will help them redefine who they are, what they want, and how to become successful men. This is a follow-up to episode 55: Five Traits That Define A Humble Man. 1) Discipline 2) Devotion 3) Dedication 4) Determination 5) Domination 6) Delight --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:27:37

#83: The 3 C's That Will Redefine Your Life

10/21/2021
In this Change Through Pain Podcast episode, I share "The 3 C's That Will Redefine Your Life" and how you can apply them to your own life to help you become the best version of yourself. I am making a promise that if you follow the steps I share in this episode, you will have positive change in all areas of your life in 6 - 12 months. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:19:59

#82: It Is Time To Start Living Again-Part 2

10/13/2021
In this Change Through Pain Podcast episode, I continue the conversation of tackling anxiety, doubt, fear, depression, and sadness. Check out episode #81, to listen to part 1. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:29:22

#81: It Is Time To Start Living Again-Part 1

10/1/2021
In this Change Through Pain Podcast episode, I address anxiety and provide tools to put into practice in your own life that will help you to take ownership of your anxiety and start living again. Thank you to @mentalhealthlesson on Instagram for creating the content mentioned in this podcast episode. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:22:59

#80: Walking On Eggshells

8/24/2021
In this Change Through Pain Podcast episode, I describe my life in a toxic romantic relationship for 2+ years. No matter what I did, it was never good enough for my partner, resulting in me walking on eggshells every step of each day. This resulted in major trauma and PTSD, which I am currently healing from. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:21:53

#79: I'm Depressed & Stuck In Bed

8/20/2021
In this Change Through Pain Podcast episode, I address the question "If you can't get therapy, how else can I heal this trauma that has me in bed all day?" I walk you through changes I made in my own life to pull myself out of a dark and deep depression and what all I have gained as a result. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:23:12

#78: From Shock To Awe - Ayahuasca

8/13/2021
In this Change Through Pain Podcast episode, I discuss the documentary titled "From Shock To Awe" which follows the lives of two veterans who suffer from PTSD and their journey to healing using Ayahuasca. This psychedelic is currently illegal in the United States but has helped thousands of those suffering from PTSD live normal lives. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:20:23

#77: How To Embrace The Suck

7/15/2021
In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened if I was not in the right place mentally, emotionally and spiritually and had not done the healing work ready to receive what the Universe had been waiting to deliver. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:18:33

#76: Why Is Freedom So Important?

7/5/2021
In this Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when I began this journey and had no idea what I was doing or where it would take me. I reflect on how freedom dictates the choices we make and the path we choose on the journey of becoming our best selves. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

Duration:00:13:17

#75: New Treatment for Depression, Addictions and PTSD

7/3/2021
In this Change Through Pain Podcast episode I share some groundbreaking information on a treatment for PTSD, Addiction and Depression. Please listen and share with anyone you know who also suffers from these conditions. This is not medical advice nor am I a licensed physician or therapist. Please consult your Doctor or Therapist about this treatment. Article Credit: Time Magazine, April 12 - 19, 2021. Author: Mandy Oaklander. --- Send in a voice message:...

Duration:00:18:40