Choose to Rise-logo

Choose to Rise

Health & Wellness Podcasts >

More Information

Location:

United States

Language:

English


Episodes

5 Simple Ways to Practice Mindfulness Daily

3/18/2019
More
If you're worried about what "could be" or "has been", join Kim for this episode of "Choose to Rise" and live in the moment.

Duration:00:12:14

8 Ways to Practice Mindfulness

3/15/2019
More
It's easy to go into auto-pilot, but it's so important pay attention to what we are doing in the here and now. Learn more about this on "Choose to Rise" and don't forget to LIVE life!

Duration:00:12:37

Things to Let Go of Right Now

3/13/2019
More
Every so often, we find we need to let go of something. It could be an emotion, a person, or something that could happen (but hasn't.) Jump into this episode of "Choose to Rise" with Kim Meyer to run through her list of things to let go of and feel cleansed in minutes!

Duration:00:10:46

6 Ways to Improve Life

3/11/2019
More
Some improvements take a year, some take months, some can take just a moment. Join Kim Meyer for a few words on your "choose your own adventure" to improvement.

Duration:00:16:39

Staying Positive in a Negative Situation

3/8/2019
More
The rabbit hole of negativity is tough to find your way out of, but it is doable. Join up with Kim Meyer, and let her share her map of positivity to get you out.

Duration:00:11:34

How to Rebuild your Self Esteem

3/6/2019
More
"We cannot outperform our level of self-esteem." Whatever might have you feeling down, Kim Meyer can give you a boost today to help you perform at a higher level in your daily life.

Duration:00:17:13

5 Things to Quit Right Now

3/4/2019
More
We push the idea of not quitting, but there are some things worth quitting! Join Kim Meyer as she clarifies why some things are GREAT things to quit!

Duration:00:10:50

Tiny Things that Make a BIG Impact

3/1/2019
More
Small things often make a big difference. Small accomplishments added together can make for great success. In today's episode, Kim Meyer talks about this more of today's episode of "Choose to Rise."

Duration:00:19:13

Love the One and Only You

2/27/2019
More
So many of us struggle in loving ourselves and focus on loving others more. Join Kim Meyer to learn how to stop doubting your greatness and remember how to put the right amount of focus on taking care of yourself!

Duration:00:22:23

How to Worry Less

2/25/2019
More
You create more of what you put your focus on. So why worry? Be happy! Get tips on how to do leave worries behind and focus on the good in your life on this episode of "Choose to Rise."

Duration:00:10:49

8 Tips to Recover from Burnout

2/22/2019
More
Burnout is a real thing, and it can take a toll on you. How can you avoid it? How can you recover from it? Join Kim Meyer, and you'll get some answers to these questions and more.

Duration:00:21:49

6 Biblical Purpose Affirmations

2/20/2019
More
God's purpose for your life goes beyond just you. Join up with Kim Meyer today for more about tapping into that purpose!

Duration:00:13:43

Is Self Love Biblical?

2/18/2019
More
Tearing yourself down or letting yourself decay isn't good for God. Is self-love good? Absolutely! Join Kim Meyer to learn more about why self-love is not only good, but a necessity.

Duration:00:04:26

10 Tips to Fall in Love With Your Life

2/15/2019
More
If you need some help loving yourself or loving where you're at, check out this edition of "Choose to Rise" and find your attitude of gratitude today.

Duration:00:19:17

12 Habits of Happy People

2/13/2019
More
You can find more happiness in your day and your life starting today! Join Kim Meyer for helpful hints on how to find more joy!

Duration:00:16:08

8 Habits That Have Changed My Life

2/11/2019
More
Adding a handful of habits can radically change your life. Join Kim Meyer to learn a few of the habits that have changed her life for the better!

Duration:00:14:57

How to Attract More Positivity into Life

2/8/2019
More
What you give power to...has power over you. How do you give your power to positivity? If you need help with this, join Kim Meyer to get some pointers on this edition of "Choose to Rise!"

Duration:00:14:32

When Willpower Isn't Enough

2/6/2019
More
Willpower isn't always what it's cracked up to be! What do you do when the willpower isn't there? Listening to this episode of "Choose to Rise" is a great start!

Duration:00:15:27

How to Get Out of a Rut

2/4/2019
More
Don't stay stuck; do better! Kim Meyer is talking about getting a new start and changing things for the better in this edition of "Choose to Rise!"

Duration:00:14:42

What's your Word

2/1/2019
More
One word can be your guide for the year and help you focus on your goals. How do you choose your word for the year? Kim Meyer has a number of ideas to help and to inform you why having a word for the year can be such a great aid.

Duration:00:11:41