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Clean Eating Dirty Sex

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A rowdy and uncensored look at Clean Eating and Sexual Health with Chef Dr. Mike Fenster, Health Professional Lisa Davis MPH, and General Shlub Randall Boettger

A rowdy and uncensored look at Clean Eating and Sexual Health with Chef Dr. Mike Fenster, Health Professional Lisa Davis MPH, and General Shlub Randall Boettger
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A rowdy and uncensored look at Clean Eating and Sexual Health with Chef Dr. Mike Fenster, Health Professional Lisa Davis MPH, and General Shlub Randall Boettger




Inside Peak at Lisa's book Clean Eating Dirty Sex!!

Lisa is joined by Andrea Donsky, her co-host from Naturally Savvy Radio to chat about her soon to be released book "Clean Eating Dirty Sex."


Building Athletic Performance Through Yoga

Jake inspires students to get committed, get stronger and learn to love life and flourish in it. Jake works with: Jake guides his students to reach their yoga and wellness goals. Once achieving their goals, Jake brings their yoga practice and health to a whole new level. Through a unique combination of alignment, bio-mechanics, yoga therapeutics, encouragement and sweat, Jake brings his students through radical transformation. Along with teaching group and private classes, Jake offers...


Fitness Hacks to Get You Moving

Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit.Kathleen’s passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, working with clients (ranging from athletes of all ages to individuals living with Parkinson’s and osteoporosis), and speaking...


Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit in 28 Days with Holly Rilinger

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit! There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created LIFTED, the first program to combine the mental and emotional...


How David Essel proves that 60 can be the new 30!

David Essel, M. S. O.M., is a number one best-selling author (10), counselor, master life coach, international speaker and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances. Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.” His latest #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”,...

The Sweet Potato Diet

When you hear the words "carb-cycling" you may think it's only for serious athletes and bodybuilders and far too complicated for the average person wanting to lose weight. Guess again. In his new book, The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting...


Winter Workout Tips to Keep You Motivated

Sarah Walls, Founder of SAPT Strength & Performance Training, Inc., joins Lisa to share winter workout tips that work!


The Emotional and Mental side of Physical Transformation

Drew joins Lisa to discuss the emotional and mental side of physical transformation, as well as what he learned from his "fit-to-fat-to-fit" experiment.


Two interviews! 1) National Geographic's Brain games with Dr Abigal Baird 2) Arianna Barrett - Nature, Chakras, & Energy

I love the show"Brain Games." I loved interviewing Dr. Abigal Baird who chatted with me about the show and the teenage brain! Abigail A. Baird is a Professor of Psychological Science at Vassar College, and the Principal Investigator of the Laboratory for Adolescent Science. She earned her undergraduate degree from Vassar College and both an M.A. and a Ph.D. from Harvard University. Following positions at both Harvard and Dartmouth, Abigail returned to Vassar in 2006, where she continues her...


Super Moms Everywhere: Quit Fooling Yourselves with Nealy Fischer

Balancing life as a mom can be a challenge at times, especially if your kids are involved in multiple activities, your partner works long hours, or your child has special needs.Putting too much pressure on yourself can be mentally, emotionally and physically damaging. Striving for the "super mom" status can be a losing battle. Listen in as Nealy Fischer, "The Flexible Chef," joins Lisa to chat about the idea of a super mom and why trying to achieve that title can have you spinning your...


Your Messy Brilliance: 7 Tools for the Perfectly Imperfect Woman with Kelly McNelis

There is no one-size-fits-all solution to your problems. There is no guru coming to save you. And, there is no personal-development program that will get you to "perfect." The truth is, you don't need any of those things. You are brilliant and breathtakingly powerful, exactly as you are.The remarkable truth you are about to discover--one that you already know deep down in your bones--is that the idea of perfection can't bring you the joy, passion, and purpose you are craving. What you are...


Intimate Encounters with Wild Nature with Julianne Skai Arbor

We enjoy being lost―or perhaps found―in wildness and the grandness of nature. TreeGirl brings us there. In TreeGirl: Intimate Encounters with Wild Nature (Winner of the 2017 Nautilus Book Award for Photography and Art) Julianne Skai Arbor, a.k.a. TreeGirl―photographer, certified arborist, conservation educator and forest ecotherapist―invites us into intimate contact with fifty magnificent tree species from her adventures in thirteen countries on four continents. Using a remote-control timer...


Yoga - Unlock your Inner Sex Goddess unleash your full sexual potential.

OYoga, created by Psalm Isadora (tantra, sex and relationships expert), is a fun and super effective combination of yoga, belly dance and burlesque to help women unlock their own inner sex goddess and unleash their full sexual potential. Psalm says that sex is about so much more than “just” sex. It’s about deep levels of intimacy, sacred connections, real vulnerability and raw openness.Having physical confidence allows you to own your sexuality, from the bedroom to the boardroom. Psalm joins...


Foods that Negatively Impact Your Sex Drive

Having a healthy sex drive is related to how healthy you are overall. There are actually certain foods that can impact your sex drive and even change the hormonal functions in both men's and women's bodies.Psalm Isadora, a sex and Tantra expert, joins Lisa to share some of the foods that put a damper on libido. Psalm passed away in March 2017. Here is info about the amazing Psalm: Psalm Isadora is a highly sought after sexuality and trauma expert who specializes in women’s health and...


Can Men have Multiple Orgasms?

Tantric sex is an ancient Eastern spiritual practice thought to expand consciousness and join together the polarities of masculine and feminine energy into a whole.Tantra expert Psalm Isadora joins Lisa to explain how you can use Tantra to tap into your full sexual potential, learn to control sexual energy/drive, and create opportunities for multiple orgasms for both men and women.


Six different types of ORGASMS for women

Tantra expert, Psalm Isadora, joins host Lisa Davis to discuss the different types of orgasms and how you can learn to achieve them all.


How to Break Up With Your Phone!

In part three The Bedroom Blues in my book Clean Eating, Dirty Sex, I write about hormones and sleep, kissing erectile dysfunction goodbye, and MIA - Missing Intimate Action. In MIA I write about being plugged into the distraction universe and how this affects your sex life. Enjoy this interview with Catherine Price, the author of How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life. Is your phone the first thing you reach for in the morning and the last thing you touch...


Get a jump on KETO

Drew Manning joins Lisa to chat about Keto and his Keto Jumpstart Program. Here is a taste from this interview. Drew said "My first experience with the keto diet, shifting over from eating five to six meals a day, every three hours which is what we were taught, you know kind of to keep your metabolism going; I started eating two meals a day, but the keto diet 70% fat, 25% protein and 5% carbs and the thing I noticed is that I was never as hungry constantly as I was. I could go six to seven...


Eating Clean Without Breaking the Bank

Award-winning registered dietitian nutritionist, Cordon Bleu-certified chef and best-selling author Michelle Dudash has created the award-winning recipes for busy moms struggling to feed their families nourishing meals while the clock is ticking. As an on-the-go working mom herself, Michelle understood early on that it is possible to cook like a chef while eating like a nutritionist, which is where the idea materialized for her first book, Clean Eating for Busy Families (Fair Winds Press)....


Fiber & Your Gut - Gut Health is KEY!!!

Your gut contains trillions of healthy bacteria. These friendly bacteria not only keep your digestion in check, but also promote overall wellness.Fiber is key in feeding your healthy bacteria. The problem is that most people don't eat enough fiber. Most individuals should be getting 35-40 grams of fiber per day. How can you easily add five extra grams to your diet? Registered Dietitian Liz Weiss has some simple ideas that she shares with Lisa. Enjoy some great and tasty ways to get more...