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Coaching, Cocktails, & Conversations

Health & Wellness Podcasts

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice! Learn more of Lolita's services & products at https://www.lolitawalker.com.

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice! Learn more of Lolita's services & products at https://www.lolitawalker.com.

Location:

United States

Description:

You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice! Learn more of Lolita's services & products at https://www.lolitawalker.com.

Language:

English

Contact:

443.353.9121


Episodes

S3E63 - How to Be the Version of the Best Friend You Want, Need & Deserve

7/27/2022
In this episode, Lolita leaves everything on the table with a single question - Are you the best friend that you want, need & deserve? What if the question was, Are you the best friend TO YOU that you want, need & deserve? Hmmm, would the answer change? Delve in as Lolita engages with a live audience on this exact question. Show Breakdown: Enjoy the conversation that is curated just for you. Be sure to tap in even further with Lolita...

Duration:00:48:01

S3E62 - How to Step into the Impending Recession

7/20/2022
Stepping into the impending recession is not the easiest thing to do. Sometimes it is laced with fear, anxiety, stress and lots of doubt. In this episode, Lolita talks directly to you. Using the word STEP, Lolita leaves you with four considerations to begin to STEP differently and more intently, as we look to thrive in a recession. Are you ready? Lean into each of these considerations, as Lolita engages with a live audience via Clubhouse, YouTube, Facebook (Coaching, Cocktails &...

Duration:01:00:10

S3E61 - How to Link Moms to Business & Beyond (with the Mom Link)

7/13/2022
Meet Gina, Nicole and Crystal. They are 3 powerhouses, who met on a social, audio app and leveraged their collective strenths to start a movement. "The Mom Link" was birthed to ultimately become the most valuable social network of mompreneurs in the world. Makin six-figures in less than one year, their mantra is that THE PRESENT AND FUTURE IS FEMALE. In this episode, Lolita has a juicy conversation with the women of The Mom Link on how to best link moms to business and beyond. As busy...

Duration:00:50:19

S3E60 - How Being Limitless Can Help You Demand More (with Laura Gasner Otting)

7/8/2022
Laura Gassner Otting is joining Lolita on this episode to talk being limitless. Not only is she a #2 Best Selling Author by way of The Washington Post, but she is also a power speaker, author and a sought-after, power woman within organizations. Connect with Laura at: Connect with Lolita at:

Duration:00:48:26

S3E59 - How to Become an inFLOWential CEO (with Stacy Raske)

6/22/2022
This episode is for all of my purpose-driven trailblazers. Do we suffer, while still holding a badge of honor? or Do youflow with the expectation to lead with integrity, power and being? Meet Stacy Raske, speaker, author, podcaster, Iraq veteran, inFLOWential activator, and TV peresonality, Stacy has joined Coaching, Cocktails & Conversations Podcast to chat with Lolita about standing on your foundation, being a leader who serves through leadership, leaping over blocks we see as leaders and...

Duration:00:42:00

S3E58 - How to Become a More Powerful Professional Through Sales & Marketing (with Kim Walsh Phillips)

6/9/2022
This week, we have power speaker, author, business owner, marketing and sales guru, Kim Walsh Phillips, who grew her community from 32 followers to over 11K in less than 1 year. In this episode, we talk power, influence, marketing and the pitfalls of sales. Lean in, as we leave you with nuggets to challenge your thinking, celebrate the greatness of who you are and then have juicy conversations with you and my facebook, LI and Youtube communities. Come on in the room and let's connect with...

Duration:00:33:02

S3E57 - How to Use Your Uncommon to Power You (with David Spisak)

5/17/2022
"We all have the ability to make someon's life better and to serve." This was only one of the quotes from David Spisak in this episode of how to use your uncommon to power you. Have you ever felt uncommon but leaned more into the common to power you? David challenges that theory, as he talks everything from his strengths vs superpowers, thinking differently, optimizing your income, and his soul goal to "empty his head before he isdead." Lolita leaves you with 6 considerations of how to...

Duration:01:01:23

S3E56 - How to Be A Celebrity CEO by Building Your Personal Brand with Ramon Ray

5/3/2022
Ramon Ray, power entrepreneur, small business magician and expert, entertainer, and keynote speaker joins Lolita and her audience to talk how to be the Celebrity CEO of your personal and professional brands. So what is a "celebrity CEO" and how do you become one? Great question. Not only is it the name of one of Ramon's book's, but it is a philosophy that will challenge your thinking and shift you to a renewed state of being. Tap in as Lolita and Ramon leave you with 5 considerations to...

Duration:00:41:20

S3E55 - How to Build Community from the Chaos of Connection (with Tara L. Paige)

4/13/2022
Tara L. Paige (aka The Patio Chic) joins Lolita for a fun and exciting conversation on community and how to navigate, what can sometimes feel like chaos amongst a crowd of many. Who is in your community? How are you building community? Tara grew her Facebook group from - to over 233,000 members and of course that came with ups and downs. In this conversation, EVERYTHING is on the table. From leadership to inclusiveness to helping/nudging/exiting people immdiately out of your space, to...

Duration:00:52:45

S3E54 - How to Amplify the Power of Your Voice with Quinn Conyers

3/16/2022
Quinn Conyers joins me today and raises the roof when it comes to the power of amplification. She is a power speaker and prides herself on transforming average experiences into epic events as an Emcee. She broadasts the brilliance of Black Women in business and leaves nothing short of power around the Coaching, Cocktails & Conversations Kitchen Table today. From being vulnerable to debunking 3 speaking myths to leaning into 7 considerations to amplify your voice today, this is a power...

Duration:00:25:57

S3E53 - How to Fit Faith into Your Business & Go Beyond (with Tamra Andress)

3/16/2022
Tamra Andress is helping us activate our purpose and lean into fitting faith within our business. So many struggle with how or whether to walk a fine line. On today's episode, Christian Business Coach, Podcaster - ranked in top 1% in spiritual & busines globally, & Best-Selling Author, Tamra Andress, leaves us with nothing short of power. It's time to stand up and Tamra helps with "how." Through her story, we have a great conversation surrounding 5 Strategies for you to consider when...

Duration:00:45:52

S3E52- How to LEAN IN to your Gifts (with Layla Quick & Melita Quick of OMG Lemonade)

3/5/2022
In this episode, almost 19-years young Layla Quick, also known as the OMG Girl joins us with her mother, Mrs. Melita Quick. She is the CEO of OMG Lemonade, Pitch princess, 1st place PGA pitch competition winner and motivational speaker, who started the brand OMG Lemonade with only $20 and expanding into a 6-figure company within the 1st year. Not only do we meet Layla, but we are also joined by her mother, who inspired her to become a successful entrepreneur and now the 1st place youngest...

Duration:00:50:12

S3E51 - How to Navigate the Seasons of Your Life (with Tyrone Poole)

2/24/2022
Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate the seasons of your life. They talk through 5 considerations to leave you with, have a ton of laughs, and drop other tidbits along the way. The Show Rundown Oh...did you know that this episode's Conversations with Tyrone is on Lolita's YouTube as well? https://www.youtube.com/watch?v=rsJHiZT00mE You can catch us, our smiles and our shenigans! Connect with...

Duration:00:46:59

S3E50 - How Media Can Grow Your Business & The Brand Called You

2/15/2022
I am so excited to welcome Kris Orticello (Actress, Media Mogul & Expert) & Molly Dare (PR Expert, Podcaster, & Media Personality) to the Coaching, Cocktails & Conversations Podcast with Lolita E. Walker. Today, we are chatting all things media and how it can help grow you and help grow your business. Show RunDown LolitaKris & MollyCLICK HEREBonus M - Mindset matters (what do you say to yourself? what do you believe? are you limiting yourself?) E - Explore your endless possibilities...

Duration:00:50:33

S3E49 - How to Construct Your Entrepreneurial Journey (with Brian Hess)

2/1/2022
IT IS SEASON 3 & A POWER OPENER WITH BRIAN HESS, Successful Entrepreneur, Mentor, Investor, Sales Expert and so much more. He leaves us with some power nuggests to get us on way when it comes to truly constructing your journey of entreprenenurship. I also dig in a bit to leave you with 4 Pillars, according to Lolita E. Walker. We have lots to celebrate in this episode and here's a super cheers to each of you for rolling with me for 3 seasons!! WOWWWWW!!! The details of this...

Duration:00:42:59

S2E48- How to Dismantle Generational Stigmas: Cannabis & Beyond (with Paulette Simone Smith)

12/30/2021
IT'S A THROWBACK OF ONE OF YOUR FAVORITE EPISODES - This one was a juicy one!! Who said that the stigmas placed on me will define who I am? Who said that I (or you) must walk, talk, & behave in the stigmas that have been handed down for generations? Not me? In today's episode, I walk you through 5 strategies of how to dismantle generational stigmas. I share how to P.O.U.N.D. those stigmas, while also bringing yourself to the carpet. It's time to challenge ourselves with the stigmas that we...

Duration:00:47:52

S2E47 How Getting Clear Can Reroute You & Your Story (with D'Shawn Russell)

12/22/2021
REWIND! TO ONE OF YOUR FAVORITE EPISODES! "If I'm smart enough to learn calculus, I'm smart enough to start a business." Those are the words from guest, Ms. D'Shawn Russell, owner of Southern Elegance Candle Company and very first sponsor of my podcast! WOOHOOO! This is one of those episodes where you leave PUMPED UP! It's a "let me do something different today type of episode," with energy, nuggets, laughs, vulnerability, relatability, & even moments you find yourself saying YES! If...

Duration:00:46:28

S2E46 - How to Boss Up & Change Your Life (with Emily Lyons)

12/8/2021
WHAT A POWER EPISODE! Emily Lyons is beyond a 7-8 figure business maker and shaker! She is a thought leader, who is changing the world, one person at a time. Fierce love is at the base of her foundation and is the core to which she navigates the world. It's driven by the perspective that has been shaped from the experiences throughout her life. Sometimes you meet people who touch you and you simply don't know why. When you listen to Emily's story, you will sit up straight, adjust your crown...

Duration:00:42:25

S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)

11/25/2021
Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness. On this episode, he joins Lolita E. Walker to chat, not only these concepts, but also about leadership, a bit about his journey, tangible take-aways for each of us and his philosophy of how to work on your personal and professional game. It's a good one ya'll. I also share 4 considerations of how to get in, stay in and...

Duration:00:56:46

S2E44 - How to Turn Tragic Into Magic (with Kelly Pantaleoni & Cat Ce)

11/24/2021
When Hollywood Actresses join Lolita for comedy and life lessons around turning tragic into magic, it's a combination that you simply don't want to miss. Far too often, we sit in our tragic moments, but what if the three of us had the power to champion you, as you turn your tragic into magic? Hmmm, I invite you to listen in. I leave you with 5 considerations of how to do just that. In this episode, Kelly allows her vulnerability to pour out, as she talks of of her best friend, Lindsay...

Duration:00:53:53