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ConsciousMatters® Podcast

Health & Wellness Podcasts

Welcome to ConsciousMatters®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!

Welcome to ConsciousMatters®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!

Location:

United States

Description:

Welcome to ConsciousMatters®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!

Language:

English

Episodes

Conscious Communication w/ Attachment style coach Taryn Newton-Gill

4/28/2021
In this world there is a lot of miscommunication. Words matter, they’re important and powerful. Like we discussed in the last episode about the subconscious, words are crucial when you talk to yourself. But what about using clear and effective communication that kindly expresses your thoughts, needs, and feelings to others too? What's our why when communicating? How does our communication style impact our relationships ? Are we anchoring in consciousness when it comes to communicating with...

Duration:01:17:47

Accessing the subconscious mind w/ Transformational therapist Kameka Smith

3/31/2021
"To shift your life in a desired direction, you must powerfully shift your subconscious." - Kevin L. Mitchell author. The famous philosopher, Sigmund Freund, in the 19th century, actually ranked the 3 states of mind: the conscious mind, the subconscious mind, and the unconscious mind. Today we'll focus on the 2nd one: the subconscious mind. If you have been a regular listener, you know how passionately intrigued by the power of the mind, I am. Looking into neuroscience, psychology, and...

Duration:00:52:48

Self-Care for Your Human Design Profile w/ Human Design expert Allison Unruh

2/14/2021
It's Valentine's day! Yep, we're back at it again and while I love celebrations, to me there is no better way to celebrate love than starting with self-love. I did an episode on self-love last year, go check it out if you missed it. So to follow up, I now want to focus on self-care. We should love and care for ourselves everyday but I see Valentine’s day as a reminder of that in case we’ve been caught up in our everyday life, loosing our love and care for ourselves in the process. But the...

Duration:00:57:18

Mindful takeaways from 2020 to bring into the new year w/ host Melissa D. Barry

12/31/2020
It’s that time of the year when we transition from one year into the next. Ending one cycle and beginning a new one. Saying goodbye to the one of a kind 2020 and hello to 2021! Now with 2021 on the horizon, we are at the beginning of a new adventure. Despite 2020 being a rollercoaster all year long, there were some positive elements that contribute to living more consciously. So why not listing the mindful takeaways 2020 left us with, and start this new era with our personal wellness toolkit...

Duration:00:15:43

30 conscious living lessons for my 30th w/ host Melissa D. Barry

11/30/2020
November is my birthday month. I finally crossed the other side and left my twenties behind me. Celebrating your big 30s during a worldwide pandemic and under full lockdown is not ideal and definitely not what I expected when looking forward to this pivotal moment in my life. Nonetheless, it gave me the opportunity to have this calm and slowness to reflect back on my past. So I felt like starting off this new decade of my life by reflecting and sharing 30 lessons I’ve learnt and continue on...

Duration:00:27:00

Creativity as a self-awareness & confidence tool w/ multi-talented creative Evelyn From The Internets

11/7/2020
GROW - CONNECT - PROFIT GROW by learning - IN THIS EPISODE WE TALK ABOUT: The confusion between creativity and artistic talents. The creative process. Incorporating creativity in daily business tasks. Resisting inner limiting beliefs and negative self-talk with creativity. Mindfully coping with negative feedback. Gaining more confidence and practicing self-advocacy through creativity. Using creativity in business branding. Being seen and recognized by an idol like Beyoncé. And much...

Duration:00:56:53

Mindful branding

8/1/2020
Today, I invite you to connect, get to know a bit more about what I do outside of this podcast and keep on exchanging on conscious matters. Suggestions, feedback, and questions are always welcome. Don't be shy, let’s connect: Instagram: www.instagram.com/wahayu.agency Website: www.wahayu.com/about Support the show (https://www.paypal.me/ConsciousMatters)

Duration:00:03:33

Transitioning to the new normal w/ host Melissa D. Barry

7/1/2020
Today I would like to talk about something that has been pressing me even though I hesitated for a while before allowing myself to put my voice out there about it. So get ready for another solo episode because I’ve got things to say! The world has been sheltering and been on strict lockdown for almost 3 months. Now some cities are gradually starting to open up but we’re encountering other very disturbing events. I would like to touch upon that by sharing my own perspective on the worldwide...

Duration:00:21:10

Keep your mental health in check w/ licensed therapist Emma McAdam

4/9/2020
Being mindful of our wellbeing is not only about the physical aspect. Yes! It’s very important to take care of your body, to improve your physical health, look into what you're eating and exercising regularly but what about the magnificent gift you’ve been graced with, the one that allows you to do literally everything - big or small: your mind. Are you taking good care of it? Is your mind healthy? Through this conversation with well-known licensed therapist Emma McAdam, you'll benefit from...

Duration:00:50:41

The magical power of self-love w/ host Melissa D. Barry

2/14/2020
Valentine’s day, that time of the year when it’s all about love everywhere but … let’s switch things up a bit. Instead of falling into the business aspects of this day such as buying gifts, flowers and also looking for approval of someone else and calling your partner your “half”; let’s focus this talk on YOU, on self-love. The type of love that nourishes you deep inside and which is the key to love others fairly and healthily. Today’s episode is a little bit different from the previous...

Duration:00:18:40

Unleash your inner power w/ Tedx Talk speaker Janine Esbrand

1/13/2020
I decided to theme 2020: unleash your inner power. Even though we can reassess ourselves at any time, to me this beginning of the new year feels like the perfect time to set my intentions of what kind of life I want to live and love. A time to live in my truth, speak up, advocate for what I stand for, embrace my full-self and share my gift to the world. In this episode, I exchange with Tedx talk speaker Janine Esbrand, a woman who stepped into HER power which improved her life to have it...

Duration:00:46:05

Meditation as a catalyst of peace w/ YouTube sensation Pura Rasa

12/3/2019
With a following of almost 200K people on YouTube, Pura Rasa is the meditation teacher and energy healer everybody talks about. With her eclectic panel of visually animated meditations, she is revolutionizing the way we usually see this practice. With Rasa’s soothing voice meditation is the opposite of boring, long and dreadful. Her meditations repertoire touches so many different themes from deep relaxation, the law of attraction to sleep aid, among others, and varies in time from 5 min...

Duration:00:43:19