Create Your Now with Kristianne Wargo
Health & Wellness Podcasts
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Twitter:
@kristiannewargo
Language:
English
Contact:
5155203822
Website:
http://createyournow.com/
Email:
info@createyournow.com
Episodes
2968 Maybe Broken is Better than Fixed
3/3/2023
When your kids find themselves in challenging situations, it's second nature to want to make everything better. Yet overwhelm can get the best of our intentions. Maybe broken is better than fixed.
You could be dealing with a broken toy or a broken relationship, but it really doesn't matter. We want to fix it!
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
It reminds me of an educational show, Bob the Builder. Do...
Duration:00:21:26
2967 Keep Going!
3/2/2023
Whether you succeed or fail, sometimes life can be a challenge to move forward. That dark gray cloud of being less than and not good enough still lingers. Don't bet on your failures or successes. Keep going!
You know that feeling of being less than and not good enough all too well. It's like a dark storm cloud that hovers over you, making everything feel heavy and impossible. You feel like you're stuck, unable to move forward, and it's easy to give up altogether.
Desire to be supported and...
Duration:00:05:30
2966 Be Full
3/1/2023
Eating is a pleasurable activity fueling our body with the energy and nutrients needed to function properly. However, sometimes we tend to overeat, consuming more calories. So lead a healthy life. Be full!
I would love to think that we could eat anything and everything. No boundaries. No foods off-limit. No structure to timing and labels. Only food!
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Yet as you know,...
Duration:00:21:01
2965 Walk Faster than You Run
2/28/2023
Have you ever felt like you're running a race, but it seems like you're not making progress; working hard, but the results not showing up fast enough? If you want to stay in the race of your life, walk faster than you run.
It's a common misconception that if you want to achieve success, you have to move like you're going to "break your neck" speed.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Often, we're told to...
Duration:00:06:14
2964 Change is Not the Enemy
2/27/2023
Change is a constant; it's inevitable in life. Why cling to the familiar routines, relationships, and situations especially if you're unhappy? Be cautious of your comfort zone. Change is not the enemy.
Carol Dweck, a renowned psychologist, said, "The view you adopt for yourself profoundly affects the way you lead your life."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Her research on mindset shows that people...
Duration:00:18:05
2963 Revival of Your Heart
2/26/2023
How do you wake up a sleeping heart? In life, you experience moments where you feel heavy, weary, and tired. Don't let your heart become disconnected, dormant, and dozy. Let God ignite the revival of your heart.
We can easily find ourselves going through the motions of life without any real passion, purpose, or presence.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Our hearts become numb to what really matters,...
Duration:00:14:02
2962 Reclaim the Romance
2/25/2023
What would you give to have some uninterrupted, quality time with your spouse? It's not too late to do something great for your marriage. Reclaim the romance!
Marriage is a blessing and a beautiful journey that brings two individuals together where "me becomes we." But it's not always roses and rainbows.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
There are many storms in life.
Life is busy and hectic....
Duration:00:23:41
2961 The Rhythms of Your Love
2/24/2023
Parenting can seem like a life sentence where we never escape the mess. What appears easy is the hardest and most rewarding gift we have to give. But in due time, the rhythms of your love become deeper and wider.
Who would have thought that in one moment, you would feel the thrill of victory and the agony of defeat (Jim McKay, Sports Commentator)?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Welcome to...
Duration:00:19:18
2960 Hope for the Heart
2/23/2023
There are moments in life when we feel like giving up. Don't run away from the insurmountable situations that fill your day. Be bold even when you don't know how your situation will turn out. Know there is always hope for the heart.
When those moments show up on your doorstep and begin pounding down your door, a rescue might be exactly what you need.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Most of us can...
Duration:00:08:04
2959 How To Be More Attractive
2/22/2023
Why do we allow others to project their definitions of a healthy lifestyle on us? If you want to live the life you desire, learn how to be more attractive by your definition and reflection.
The world does not need to dictate what healthy living is all about for you.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Your body is your responsibility. You can learn from the science and make your decisions to what works...
Duration:00:17:24
2958 When One Door of Happiness Closes
2/21/2023
"When one door of happiness closes, another opens; but often, we look so long at the closed door that we do not see the one which has been opened for us." ~ Helen Keller
How do you sit with your disappointments? Do you wallow in the failures and shortcomings?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Life can get really complicated. Once when you think you've figured it out, a surprise comes around the...
Duration:00:10:34
2957 Simple is Better
2/20/2023
In an increasingly complex world, it's easy to feel overwhelmed by the sheer number of things that demand attention. Stop increasing your stress while decreasing your productivity. Simple is better.
With constant notifications on our smartphones to the endless stream of emails and social media updates, it's no wonder you often feel stressed and frazzled.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
The...
Duration:00:19:54
2956 Go to God First
2/19/2023
Why do we wait until the last minute to ask for help? By that time, the stress and overwhelm suffocates any sparks of hope. Don't be fearful of what's impossible. Go to God first.
No matter how big or small the decision, go to God for His direction, guidance, and wisdom.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
We had the opportunity to go visit my daughter, son-in-love, and grandson. What a feeling to hear...
Duration:00:07:52
2955 A Love that Laughs
2/18/2023
Marriage is not founded only on first lusts, first kisses, and first dates. A marriage is built and becomes strong because whether the circumstances are good or bad, you have a love that laughs.
A successful marriage is not built solely on romantic moments, but also on the ability of both partners to navigate life's challenges with a sense of humor.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
A love that laughs...
Duration:00:13:11
2954 Let 'Em Go!
2/17/2023
Are you a parent who pushes your agenda, or are willing to let your child explore theirs? As your children expand their horizons, one of the greatest gifts you can give is to let 'em go!
Now there is a time and a place for everything. And depending on the stage and age of your children, this may not make sense to you.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
But as I've seen my children grow and explore what...
Duration:00:18:02
2953 Continue Your Pursuit
2/16/2023
If you want to get further than where you are today, you must continue your pursuit. As John Madden says, "The road to Easy Street goes through the sewer."
Most of us are unwilling to go through all the junk to achieve our goals and reach our dreams.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
The path to success is not easy. It often involves going through unpleasant and difficult experiences.
Nowadays,...
Duration:00:07:20
2952 Embrace Your "Not Yet"
2/15/2023
Are you rushing to reach your health goals in less time than you got to where you are today? Living a healthy lifestyle isn't about how fast you go, but how you embrace your "not yet."
Why is it that we try to speed up time and results when we can't even handle the present?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
We want more of what we don't have to make less of the past mistakes we've been living.
And who...
Duration:00:27:14
2951 Live in the Light of Love
2/14/2023
The world can be a challenging and uncertain place; it's easy to get caught up in negativity and fear. But no matter how tough things get, you always have the choice to live in the light of love.
Today is Valentine's Day, a day of love.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
However, in our world, many days seem quite the opposite. We battle against screaming kids, unruly customers, demanding neighbors,...
Duration:00:14:06
2950 Spin It Your Way!
2/13/2023
Do failures and successes really define you as a person? Or is it the act of how you overcome? Don't let the cards you are dealt determine your direction. Spin it your way!
So how are you today? Are you in recovery mode from your Super Bowl party?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Oh, and did your team win?
Today, we will take a play out of the playbook and do a little Monday quarterbacking.
The...
Duration:00:13:26
2949 First Downs, Second Chances
2/12/2023
The skies can be more cloudy on days that should be bright. But for reasons we don't understand, the setbacks can be comebacks: first downs, second chances.
Today is one of the biggest events in sports – the Super Bowl.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
It’s a time when the best of the best come together to compete for the title of "Champions." You've got the Philadelphia Eagles and the Kansas City...
Duration:00:06:46