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Crunchy Christian Podcast

Health & Wellness Podcasts

Homeschool encouragement and podcast

Homeschool encouragement and podcast

Location:

United States

Description:

Homeschool encouragement and podcast

Language:

English


Episodes

How to Control Blood Sugar Naturally

1/22/2021
Want to know how to control blood sugar naturally? Julie gives some tips in this week’s Crunchy Christian Podcast episode. First, she discusses the differences between simple and complex carbs. This is because controlling your intake of simple carbs is the heart of how to control blood sugar. How to Control Blood Sugar Naturally Understand […] The post How to Control Blood Sugar Naturally appeared first on Ultimate Homeschool Podcast Network.

Duration:00:46:51

The Low Down on Artificial Sweeteners

1/8/2021
Do you use artificial sweeteners in your morning coffee? How about diet soda or in baking? Find out more about what they are and what they do to your body in this episode about the low down on artificial sweeteners with Julie Polanco. This episode sponsored by the Ditch the Sugar challenge, a free challenge […] The post The Low Down on Artificial Sweeteners appeared first on Ultimate Homeschool Podcast Network.

Duration:00:46:44

Cinnamon Benefits and Uses

12/18/2020
We love our pumpkin spice, apple pies, snickerdoodle cookies, and other cinnamon flavored goodies during the holidays. But did you know that cinnamon benefits your health in many ways, too? Learn more in this podcast with Julie Polanco. Cinnamon Through History Cinnamomum zeylanicum, or Cinnamon has a long history of use, going back to the […] The post Cinnamon Benefits and Uses appeared first on Ultimate Homeschool Podcast Network.

Duration:00:45:40

Peppermint Benefits and Uses

12/11/2020
Ever wonder how peppermint came to be associated with Christmas? Learn the story and more about peppermint benefits and uses with Julie Polanco in this podcast episode. Peppermint Benefits and Historic Uses Mentha piperita, a natural hybrid of Mentha aquatica and Mentha spicata (water mint and spearmint), has a long history of use. It was […] The post Peppermint Benefits and Uses appeared first on Ultimate Homeschool Podcast Network.

Duration:00:41:51

Pine Tree Symbolism and Uses

12/4/2020
Are you ready for Christmas yet? How about some historical fun with pine tree symbolism and uses? Check out the podcast with Julie and dig into lore from around the world. Pine Tree Symbolism from History and Around the World Europe Did you know that the oldest living tree in the world is a Bristlecone […] The post Pine Tree Symbolism and Uses appeared first on Ultimate Homeschool Podcast Network.

Duration:00:59:59

Holly Symbolism and Benefits

11/27/2020
Ever wondered why holly is associated with Christmas? What even is holly, really? Learn more about holly symbolism, its roots in pagan traditions and beliefs, and its beneficial uses on this episode. Holly Symbolism and Historic Roots Ilex aquifolium, or the Holly tree, is a small evergreen tree with deeply lobed, waxy, prickled leaves native […] The post Holly Symbolism and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:37:55

Mistletoe Secrets

11/20/2020
Ever wonder about mistletoe and why it’s part of Christmas lore and tradition? Join Julie on this week’s episode to learn about mistletoe secret history and uses. It’s been around a long time! Mistletoe Secret History Some of the mistletoe secret history starts with the ancient Norse, Greek, and Roman legends. In Norse mythology, the […] The post Mistletoe Secrets appeared first on Ultimate Homeschool Podcast Network.

Duration:00:44:45

Benefits of Myrrh

11/13/2020
Ever wondered about myrrh? What is it and what are the benefits of myrrh? Why was it one of the gifts of the magi? Listen to this week’s podcast as Julie discusses this ancient resin. The History of Myrrh Commiphora myrrha grows in the same areas as Frankincense, namely the Horn of Africa and parts […] The post Benefits of Myrrh appeared first on Ultimate Homeschool Podcast Network.

Duration:00:41:43

Benefits of Frankincense

11/6/2020
Welcome to the Holiday series on Crunchy Christian podcast! Join Julie today as she talks about the benefits of frankincense. Frankincense was one of the gifts of the magi who visited Jesus after his birth. But, what is frankincense? We know that it played an important role in worship, offerings, and prayer in both the […] The post Benefits of Frankincense appeared first on Ultimate Homeschool Podcast Network.

Duration:00:43:32

Benefits of Cod Liver Oil: Grandma’s Super Food

10/30/2020
Join Julie on Crunchy Christian Podcast as she talks about the benefits of cod liver oil, grandma’s super food for the cold weather months. Ever wondered why she traditionally gave each child a spoonful every day? Listen and find out! Historical Uses of Cod Liver Oil For centuries, the people of northern Europe knew the […] The post Benefits of Cod Liver Oil: Grandma’s Super Food appeared first on Ultimate Homeschool Podcast Network.

Duration:00:48:56

Super Food Mushroom Benefits for a Strong Immune Defense

10/23/2020
Join Julie as she talks about mushroom benefits for a strong immune defense on Crunchy Christian Podcast. We don’t often think about fungi when we think about natural health, but mushrooms offer some awesome helps. Some Facts About Mushrooms Did you know that the plant and fungi kingdoms are so intertwined that one can’t really […] The post Super Food Mushroom Benefits for a Strong Immune Defense appeared first on Ultimate Homeschool Podcast Network.

Duration:01:01:57

Benefits of Super G’s

10/16/2020
Benefits of the 3 Super G’s: Green Tea, Garlic, and Guts Check out the benefits of garlic, green tea, and guts on this episode of Crunchy Christian Podcast. Julie breaks down why these are great additions to your daily diet and a few ways to enjoy them. Benefits of Garlic Garlic, or Allium sativum, is […] The post Benefits of Super G’s appeared first on Ultimate Homeschool Podcast Network.

Duration:00:48:22

Benefits of Super Greens

10/9/2020
Want to know more about the benefits of super greens? Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses green leafy vegetables, why you need them, and some sneaky ways to get more in your diet. What are Super Greens? All green vegetables are not super. That’s not to say that […] The post Benefits of Super Greens appeared first on Ultimate Homeschool Podcast Network.

Duration:00:41:28

What Are Superfoods and Why You Should Eat Them

10/2/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses what are superfoods and why you should eat them. What are superfoods? Most of the time when we hear about superfoods, we automatically think of expensive powders and shakes. But, God gave us fruits, vegetables, and animal sources that are naturally packed […] The post What Are Superfoods and Why You Should Eat Them appeared first on Ultimate Homeschool Podcast Network.

Duration:00:38:34

Purslane Uses and Benefits

9/25/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses purslane uses and benefits. Find out how this common weed has been used for centuries as a nutritious vegetable and helpful plant. Some Facts About Purslane History Purslane, or Portulaca oleraceae, is an incredibly old plant. Seeds found in the modern United […] The post Purslane Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:19:19

Chicory Uses and Benefits

9/18/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses chicory’s purse uses and benefits. Find out how this common weed has been used for centuries to help with many health issues. Some Facts About Chicory History Common chicory or Cichorium intybus in Latin, is well-known in the United States as the […] The post Chicory Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:23:18

Shepherds Purse Uses and Benefits

9/11/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses shepherd’s purse uses and benefits. Find out how this common weed has been used for centuries to help with many health issues. Some Facts About Shepherd’s Purse History Capsella bursa-pastoris, as shepherd’s purse is known in Latin, is native to Europe, […] The post Shepherds Purse Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:30:55

Plantain Uses and Benefits

9/4/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses plantain uses and benefits. Find out how this common weed has been used for centuries to help with many health issues. Some Facts About Plantain History Plantago major (and its related species, Plantago lanceolata), as plantain is known in Latin, now grows […] The post Plantain Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:34:29

Sassafras Uses and Benefits

8/28/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses sassafras uses and benefits. Find out how this common, aggressive weedy tree has been used for centuries to help with many health issues. Some Facts About Sassafras History Sassafras albidum is a distinctly North American weed tree and North America’s only spice. […] The post Sassafras Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:35:07

Chickweed Uses and Benefits

8/21/2020
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses chickweed uses and benefits. Find out how this common plant has been used for centuries to help with many health issues. Some Facts About Chickweed History Not much is written about Stellaria media, or chickweed. We know it originated in Europe because […] The post Chickweed Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

Duration:00:29:59