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Daily Breath with Deepak Chopra

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Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
More Information

Location:

United States

Description:

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Language:

English


Episodes

Intention: Patience

5/23/2019
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Patience may not be the virtue we've been told it is. I rather self-reflect.

Duration:00:03:57

Intention: Quiet Mind

5/22/2019
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Striving for positivity, or fighting negativity, does not lead to success or happiness. But rather, we strive for a quiet mind.

Duration:00:05:49

Intention:: Thought-Free Mind

5/21/2019
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A thought-free mind allows us to experience true inspiration. This is how I start every day.

Duration:00:06:01

Intention: Inspiration

5/20/2019
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When we are inspired, we tap into our fundamental nature.

Duration:00:03:55

I AM: Language

5/17/2019
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Let's take a deep breath. Center our minds. Recharge our energy. And end with words.

Duration:00:13:10

Language: For Peace

5/16/2019
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Language can be destructive, but today we explore how our words can be a tool for successful, loving relationships.

Duration:00:03:17

Language: To Listen

5/15/2019
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Listening is as, if not more, important than speaking. Today, let's practice deep listening.

Duration:00:03:49

Language: Divine & Diabolical

5/14/2019
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Language can both heal and destroy. Today we explore both sides of the same coin.

Duration:00:02:48

Language: Created Us

5/13/2019
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Language has created you, me and all that we call the Universe.

Duration:00:03:49

I AM: Love

5/10/2019
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Let's take a deep breath. Center our minds. Recharge our energy. And end with Love.

Duration:00:14:33

Love: Sex

5/9/2019
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Physical love is an important part of relationships. Today, we discuss: Sex.

Duration:00:03:39

Love: Empathy

5/8/2019
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Today we practice empathy: an essential element in true love.

Duration:00:03:26

Love: The 7 Stages

5/7/2019
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I describe true love as having seven stages. This path is also a means to enlightenment.

Duration:00:06:08

Love: Greater Truth

5/6/2019
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The essence of love ultimately is the greater truth that we are all one being in different disguises.

Duration:00:04:58

I AM: Essence

5/3/2019
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Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.

Duration:00:13:39

Essence: Holistic Peace

5/2/2019
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Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to reinforce outer peace, and therefore find inner peace.

Duration:00:06:20

Essence: The True Self

5/1/2019
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Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what "true self" even means.

Duration:00:04:38

Essence: My Soul Profile

4/30/2019
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I've studied the soul profile for years, and I have reflected often on what my soul profile is.

Duration:00:02:54

Essence: Your Soul Profile

4/29/2019
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Consider these seven essential questions that shape your soul profile.

Duration:00:05:25

I AM: Being

4/26/2019
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Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful.

Duration:00:12:04