De La Fit Podcast
Health & Wellness Podcasts
De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.
Language:
English
Website:
https://anchor.fm/delafitpodcast
Episodes
Interview with Kristen Bowen part 2. "Embrace the overwhelming."
1/28/2022
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a
series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box
solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as
medicine and the number one building block for optimal health: Magnesium. She discovered that oral...
Duration:00:32:07
Interview with Kristen Bowen, "Embrace the overwhelming."
1/21/2022
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a
series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box
solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as
medicine and the number one building block for optimal health: Magnesium. She discovered that oral...
Duration:00:52:47
Interview with Roy Biancalana
1/14/2022
ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape”...
Duration:01:06:32
Want to make a million bucks?
1/7/2022
Want to make a million bucks? returning special guest Daniel Magena tells you how to do it
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Duration:00:59:10
Life occurs when you least expect it.
11/19/2021
Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness.
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https://spunkyspiritualist.com/
SpunkySpiritualist
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Duration:00:52:15
How to stop being a butt hole and become successful at life! with special guest Daniel Magena
11/5/2021
When it comes to being successful many of us don't realize that we're blocking our blessings; how do we get out of our way and open up The Floodgate doors to success? Our Guest Author, coach, entrepreneur Dan Mangena tells us how to step out of our way to get to the pathway of success.
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https://dreamwithdan.com/
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Duration:00:55:18
The return, hello world we're back!!!
11/2/2021
It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.
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Duration:01:03:51
living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 2
10/29/2021
Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life.
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Duration:01:07:51
Living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 1
4/26/2021
April is national STI awareness month, and to help spread awareness, we are tackling the difficult conversations surrounding sex, STD's and STI's
our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming Brydy Lynn,
and Adolescent Medicine Physician Doctor Oriaku Kas Osaku.
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Duration:01:03:21
Turning pain into passion interview with guest Kristen Bowman
3/19/2021
This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman.
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Duration:00:46:29
interview with Singer Jamila B.
3/12/2021
This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity.
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Duration:00:35:13
Running a successful business during a pandemic?
3/5/2021
Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain business and personal finances.
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Duration:00:58:42
interview with Melanie Weller
2/12/2021
Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help heal people from certain types of chronic pain and how the source of our physical pain can often stem from our subconscious mind.
Visit us @...
Duration:01:20:40
Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin.
1/22/2021
Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin.
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Duration:01:00:31
And interview for the ages.
1/15/2021
Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more
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Duration:01:13:04
Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021
1/8/2021
With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.
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Duration:01:17:06
NEW FALL SEASON STARTS NEXT WEEK!!!!
8/28/2020
No there's nothing wrong with your computer/cell phones. There's no new episode of the De La Fit Podcast this week. This is because we are preparing for our fall season, which starts next week! Friday the 4th 2020 at 1:00 P.M. Eastern time and 10:00 A.M. Pacific. Get ready for and entire new line up of amazing guest, topics and more. All starting next week.
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Duration:00:00:54
The Conversation of Change
8/21/2020
Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as some of the changes that are actively taking place with the...
Duration:00:46:57
Building a culture of respect.
8/14/2020
De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools.
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Duration:01:07:06
Redefining bad ass
8/7/2020
Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could end domestic violence and help men become better partners, spouses, husbands, brothers and human beings.
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Duration:01:21:02