Dealing With It

Thank you so much for listening to Dealing With It. We sincerely hope this show has been as helpful to you as it has been to us. Until next time, let's just keep... -Matt, Trish, and Katie

This week Trish, Matt, and Katie discuss a mental reflex every human being has: confirmation bias. The three discuss some ways we can acknowledge and keep in check the potentially false information we tell ourselves to affirm our existing beliefs. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

As 2019 comes to an end, Trish and Matt reflect on their long term goals they set at the beginning of the year. The two also think back to what they'd tell themselves a year ago in their grief journey. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how the "happiest time of the year" is often not without its stresses. It can feel conflicting to want to enjoy time with loved ones while having to manage social anxieties, financial shakiness, or whatever it is you're dealing with. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Alysha Love and Katie McBeth to talk about having difficult conversations in both our professional and personal lives. The four discuss constructive ways to go about initiating a difficult conversation, as well as tips for being on the receiving end of one. To find out more about Alysha's work click the links below: https://twitter.com/News_with_Love?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/alysha.s.love/?hl=en You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about similarities and differences when it comes to jealousy and envy. They also discuss the importance of acknowledging the roots of either feeling when they pop up! Source: https://unfuckyourbrain.com/jealousy-envy/ You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive further into the topic of expectations! Specifically, the importance of communicating our expectations for the benefit of our relationships with the people we interact with everyday. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive into how exceptions dictate a lot of how we go about day to day life. The two also catch up on how Matt's recovery from a car accident a few weeks ago is going and how Trish is getting along with the changing seasons. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

In the two weeks since the mother & son duo last recorded, Matt and Katie have been dealing with the fall out of a significant car accident and Trish had the pleasure of officiating a wedding in a place that holds a great significance in her heart. The two are back in the EaseDrop studio and ready to catch up! You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie McBeth! The three discuss the topic of making self-care a priority while being mindful of the needs of others around us. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This Week Trish and Matt follow up on last week's episode by focusing in on the concept of play in adult life. They talk about the different types of play and the mental benefits of making time for joyful activities! You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss the four practices outlined in the book, "Fish: A Proven Way to Boost Morale and Improve Results." The two talk about ways those practices (Choose your attitude, Play, Be Present, and Make their day) can be applied in everyday life. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about making time to have an honest internal look at where we place our priorities. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss some of the possible benefits that come with experiencing sadness. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie to discuss the stresses of starting to plan a wedding! The three also talk about the feelings surrounding what would've been Sam's 60th birthday. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by the List family: Natalie, Liz, and Steven. Liz and Steven discuss their experience with Empty Nest Syndrome after their youngest child moved out for college. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how Matt proposed to his partner (and Dealing With It team member) Katie! The two also discuss Trish's experience at her 40th high school reunion. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by comedy duo, The Fool Squad (Tom Willmorth and Joe Golden) to discuss their enduring comedy partnership that has lasted over 20 years. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Matt's brothers(Sam and Eric), as well as Katie McBeth and Natalie Stone to talk about what they've learned about grief and change in this first year since losing trish's husband and the boys' father. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt continue their discussion on self-sabotaging behavior by diving into the topic of procrastination. The two talk about their own experiences with the habit of procrastinating as well as their findings on why so many people do it. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.