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Diet Doctor Podcast

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Empowering people everywhere to revolutionize their health.

Empowering people everywhere to revolutionize their health.
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Location:

Sweden

Description:

Empowering people everywhere to revolutionize their health.

Language:

English


Episodes

#11 - Amber O'Hearn

1/15/2019
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Many have referred to a ketogenic diet as "extreme," "restrictive" and "potentially dangerous." Now, those same concerns have focused on an all-meat carnivore diet. Although it is new in popularity, people have been practicing a carnivore diet for decades, and possibly centuries. Does that mean it is safe and without concern? Not necessarily. There is much we still don't know about eating only meat, and Amber admits that. With her balanced and intellectual approach, she helps us understand...

Duration:00:45:28

#10 - Dr. Sarah Hallberg

1/1/2019
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For decades the medical world has seen type 2 diabetes as a chronic condition that we can only hope to manage with medications to delay inevitable complications. Dr. Hallberg and her colleagues at Virta Health have completely changed that paradigm by showing us that we can reverse type 2 diabetes and we can allow patients to safely stop most if not all of their medications. How have they done this? With a ketogenic diet combined with high touch and high tech. Could this approach work for the...

Duration:00:39:43

#9 - Dr. Ron Krauss

12/18/2018
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LDL cholesterol is one of the most controversial topics in the low carb world. On the one hand, conventional teaching is that elevated LDL is dangerous and needs to be lowered. On the other hand, otherwise healthy individuals following a low carb lifestyle have not been represented in our available data. How do we reconcile what to do? Dr. Ron Krauss helps us understand the nuances beyond LDL-C and how we can use all the available data to help us better understand what we know and do not...

Duration:00:55:25

#8 - Dave Feldman

12/4/2018
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Dave Feldman has done more to call into question the lipid hypothesis of heart disease than practically anyone over the past few decades. His self experimentation and his theories on an energy model for lipids question the foundation of the theory that LDL is "bad" and we should all strive for a low level. He recently had his model "stress tested" on the Peter Attia podcast which for some created more questions than answers. In this episode, we review his energy model and inversion pattern,...

Duration:00:56:05

#7 - Megan Ramos

11/20/2018
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Humans have practiced fasting for centuries as part of religious rituals, but the medical community has shunned it as risky and dangerous. Megan Ramos, along with her co-founder Dr. Jason Fung, have embarked on a mission to change all that. At IDMProgram.com, Megan and Jason counsel patients how to use fasting safely to help with weight loss, diabetes, management, and overall health promotion. They recently published a case series showing how they can help people get off their insulin in as...

Duration:00:55:14

#6 - Todd White

11/6/2018
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Alcohol and low carb simply don’t mix, right? Not so fast. As Todd White, founder of Dry Farm Wines explains, it depends on the product. If a zero sugar, low carb, no additive product sounds too good to be true, then you have to listen to this podcast. But Todd isn’t only a wine expert, he is also a self-described biohacker. Through the years Todd has become an expert on maintaining a keto lifestyle, prioritizing exercise and maintaining a regular meditative practice despite his rigorous...

Duration:00:51:01

#5 - Dr. Michael Arata & Stephanie Kennedy

10/23/2018
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Dr. Michael Arata, founder and lead physician at Arata Medical, is the most unique radiologist I have ever met. He specializes in limb-salvage interventional procedures, and as such, is the last resort to prevent a patient from having an amputation. Luckily, he realized that he could potentially have an even bigger impact by taking a functional medicine approach to prevention, rather than last minute heroics. That’s when he teamed up with his star health coach Stephanie Kennedy to teach...

Duration:00:50:24

#4 - Dr. Joseph Antoun

10/9/2018
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Could fasting be the true fountain of youth? Looking at the science, it may just be. In this episode, Dr. Joseph Antoun walks us through the science and practical implications of using five-day intermittent fasts as a means for stem cell regeneration, autophagy, and longevity. As CEO of L-Nutra, Joseph is on the cutting edge of bringing the best of longevity research to the masses. Fasting may not be right for everyone, but after listening to Dr. Joseph Antoun you will come away with solid...

Duration:00:48:21

#3 - Dr. Jeffry Gerber & Ivor Cummins

9/25/2018
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Dr. Jeffry Gerber and Ivor Cummins may just be the Batman and Robin of the low carb world. They have been teaching the benefits of low carb living for years and they recently co-authored the book Eat Rich Live Long, a must read for the low-carb enthusiast. They really do make the perfect team. Dr. Jeff has over a decade of clinical experience helping his patients reverse insulin resistance, diabetes and other chronic diseases using low-carb diets, and Ivor exemplifies the growing group of...

Duration:00:42:08

#2 - Dr. Peter Attia

9/10/2018
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Starting as a cancer surgeon and researcher, Dr. Peter Attia would never have predicted where his professional career would lead. Between long work days and grueling swimming workouts, Peter became an incredibly fit endurance athlete somehow on the brink of diabetes. That turned out to be a benefit for the rest of us because what followed was a self-described obsession with health and longevity.

Duration:00:57:14

#1 - Gary Taubes

9/1/2018
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Over the last two decades, investigative science journalist Gary Taubes has repeatedly put his tenacious, meticulous research and persuasive writing skills towards debunking the bad science and prevailing dogmas in nutrition. He’s one of the most influential people in the nutrition world, and almost without equal when it comes to low carb. So it makes sense that he is our first guest on the Diet Doctor podcast.

Duration:00:57:04