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Diet Riot

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Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
More Information

Location:

United States

Description:

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

Language:

English


Episodes

I guess I’m eating a bagel | All about self-care

9/17/2019
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Brooke and Alyssa Miller discuss self-care

Duration:00:52:15

Only constructive compliments | All about Atkins

9/10/2019
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Brooke and Alyssa discuss the Atkins diet

Duration:00:36:40

Our first guest | All about Fit Snack

9/3/2019
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Brooke and Alyssa have a guest on to talk all about her company, Fit Snack and her journey into the health and wellness world

Duration:00:58:04

This podcast is for us | All about the Kurbo app

8/27/2019
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Brooke and Alyssa discuss the new Kurbo app and their thoughs on it

Duration:01:01:06

This is what you wanted | All about how to become an intuitive eater

7/30/2019
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Brooke and Alyssa go over how to become an intuitive eater

Duration:00:42:58

I sound like Harry Potter right now | All about probiotics

7/23/2019
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Brooke and Alyssa Miller discuss probiotics

Duration:00:37:48

A risky game that ends in diarrhea | All about food safety

7/16/2019
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Brooke and Alyssa Miller discuss food safety

Duration:00:41:47

That’s a billion with a B | All about gut health

7/9/2019
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Brooke and Alyssa MIller discuss gut health

Duration:00:28:09

Just Google it | All about the alkaline diet

7/2/2019
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Brooke and Alyssa Miller discuss the pH diet

Duration:00:45:37

I touched her belly | All about Ashton

6/25/2019
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Brooke and Alyssa Miller chat about Ashton and his current progress

Duration:01:12:00

Breast milk and poop | All about organics

6/11/2019
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Brooke and Alyssa discuss labeling and the research behind organic foods

Duration:00:27:49

I don’t know why your son just became Elvis| All about eating disorders

6/4/2019
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Brooke and Alyssa Miller discuss eating disorders

Duration:00:54:14

We’re not regular moms we’re cool moms | All about orthorexia

5/29/2019
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Brooke and Alyssa Miller discuss orthorexia

Duration:00:33:29

Popcorn, cheerios and wine | All about our favorite go to recipes

5/21/2019
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Brooke and Alyssa Miller discuss their go to recipes

Duration:00:34:28

Taste good don’t it | All about sugar

5/13/2019
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Brooke and Alyssa Miller discuss sugar

Duration:00:46:40

Way to go grandma | All about the blood type diet

5/7/2019
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Brooke and Alyssa discuss the blood type diet

Duration:00:30:06

Most people have one tongue | All about tube feeding

4/30/2019
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Brooke and Alyssa discuss tube feeding

Duration:00:32:07

The process kind of sucks | All about how to become an RD

4/27/2019
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Brooke and Alyssa Miller discuss their experience with becoming RDs

Duration:00:59:48

I quit this podcast right now | All about the mediterranean diet

4/16/2019
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Brooke and Alyssa Miller discuss the pros and cons of the mediterranean diet

Duration:00:27:48

Fiber and true crime | All about fiber

4/9/2019
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Brooke and Alyssa discuss fiber

Duration:00:23:32