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Dr. Bond’s Life Changing Wellness

Health & Wellness Podcasts

“Dr. Bond’s Life Changing Wellness” is an exciting and informative radio program that takes listeners into the world of natural medicine, nutrition and reversing disease the natural way. Ward Bond, Ph.D. whose distinctive blend of teaching, fun facts, and interviewing the top experts in the field of natural health has made him one of the most sought after voices of natural health in America today.

“Dr. Bond’s Life Changing Wellness” is an exciting and informative radio program that takes listeners into the world of natural medicine, nutrition and reversing disease the natural way. Ward Bond, Ph.D. whose distinctive blend of teaching, fun facts, and interviewing the top experts in the field of natural health has made him one of the most sought after voices of natural health in America today.

Location:

United States

Description:

“Dr. Bond’s Life Changing Wellness” is an exciting and informative radio program that takes listeners into the world of natural medicine, nutrition and reversing disease the natural way. Ward Bond, Ph.D. whose distinctive blend of teaching, fun facts, and interviewing the top experts in the field of natural health has made him one of the most sought after voices of natural health in America today.

Language:

English


Episodes

EP 101 - Raising Boys

6/3/2020
Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons.When it comes to talking to our children about puberty and growing up, much of the narrative is centered on girls. Owning their bodies, discussing menstruation, what to do about sex with partners. But what about our sons? Author Cara Natterson sits down with Dr. Bond to talk about raising sons,...

Duration:00:35:37

EP 100 - Energy Boosters: Not All Are Created Equal

5/27/2020
According to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy.A lot of people look for ways to boost their energy. Whether it is their morning cup of coffee, an afternoon pick-me-up in a can, something to help fuel their workout, or a snack to get them through the day. But, according to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy. One challenge in distinguishing between the two is that labels can be deceiving. How do...

Duration:00:28:43

EP 99 - Aftermath: When It Felt Like Life Was Over, Part 1

5/20/2020
Alec Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption.Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison. Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed. Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and...

Duration:00:32:35

EP 98 - Tips for Reducing Hypertension, Naturally

5/13/2020
Hypertension increases the risk for heart disease and stroke, the first and third leading causes of death in the U.S.In the United States, nearly 68 million people have high blood pressure, which is also called hypertension. Hypertension increases the risk for heart disease and stroke, the first and third leading causes of death in the U.S. Aside from medications, what are some lifestyle shifts you can make to reduce your blood pressure -- or sway your future risk? Are there certain...

Duration:00:28:37

EP 97 - Simple, Beautiful Food: Delicious Meals for Any Day of the Week

5/6/2020
Amanda Frederickson's "Fridge Foraging" series empowers people to cook with what they have in their fridge and pantries. That skill is coming in handy during the time of COVID-19.Amanda Frederickson started her Instagram series, "Fridge Foraging" as a way to empower people to cook with what they have in their fridge and pantries. That skill is coming in handy during the time of COVID-19, with trips to the grocery store limited. She has also created a new cookbook, Simple Beautiful Food:...

Duration:00:24:53

EP 96 - Eating Sustainably

4/29/2020
Libby Gill is the reigning Miss Earth, USA, and is using the title to promote her platform of coastal preservation and educate future generations about the importance of sustainability.When it comes to protecting the earth, our younger generations play a critical role. Libby Gill is the reigning Miss Earth, USA, and is using the title to promote her platform of coastal preservation and educate future generations about the importance of sustainability. As a registered dietitian and...

Duration:00:24:16

EP 95 - Benefits of CBD in Kids

4/22/2020
Samantha Miller, owner and president of The Apothecary, joins Dr. Bond to explain the myriad benefits of CBD and why it's safe for kids.As Samantha Miller's father was going through cancer treatment, he was looking for options to help with the side effects. It was the impetus for Miller to open The Apothecary, which carries a number of CBD products -- from oils and tinctures to capsules. The store even has a line for pets, called "The Apawthecary." Listen as Miller joins Dr. Bond to...

Duration:00:27:25

EP 94 - Healthy Belly: Habits to Make and Break

4/15/2020
Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain,...

Duration:00:28:03

EP 93 - Natural Ways to Cope with Anxiety

4/8/2020
Learn some simple, doable tips to help with anxiety -- especially during these uncertain times of COVID-19.According to a 2018 poll by the American Psychiatric Association, anxiety is on the rise in the U.S. and women are disproportionately affected. In fact, a survey by EverydayHealth.com, found among 3,000 women, 50 percent said stress and anxiety are one of the top factors currently affecting their personal wellness. What’s more, more than 80 percent said they don't get a good night's...

Duration:00:27:29

Encore Episode: Medieval Remedies to Fight Flu, Stomach Aches, Pain and Pandemic Problems

4/1/2020
The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural...

Duration:00:28:29

EP 92 - The Age of Garlic

3/25/2020
Choosing the right kind of garlic supplement makes all the difference in potential odor concerns and other undesirable side effects.Garlic has been used for medical purposes for thousands of years, but it's only been in the last few decades that it has been studied for its healing properties. Choosing the right kind of garlic supplement makes all the difference in potential odor concerns and other undesirable side effects. Even though some products may claim to be "deodorized," the garlic...

Duration:00:28:23

EP 91 - How to Break Ties with Sugar for Good

3/18/2020
Quitting sugar takes more than "willpower."Sugar is not only bad for your health, it’s also a substance with highly addictive potential -- one that creates physical, neurological, and hormonal changes that often make moderation impossible. And, quitting sugar takes more than "willpower." Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. After reaching 325...

Duration:00:27:33

EP 90 - Enhance Your Sexual Health Naturally

3/11/2020
Which foods should you be eating to create bedroom bliss?Food is closely connected to sexual health -- and not just in the form of aphrodisiacs. Your diet can have either a positive or negative impact on your libido. Not surprisingly, the standard American diet (SAD) has played a key role in the bedroom blues. Which foods should you be eating to create bedroom bliss? In her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and...

Duration:00:29:05

Encore Episode: Room-by-Room Flu Prevention for Unwanted House Guests

10/2/2019
If just one person in your household comes down with the flu, it can just take a few hours for it to spread to everyone.Can you believe it’s already time to prepare for another flu season? It feels like we just wrapped up the last one, but the Centers for Disease Control and Prevention (CDC) says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record. Dr. Bond's guest, Dr. Ken...

Duration:00:29:35

Encore Episode: Medication Mistakes You Don’t Want To Make

9/25/2019
Taking shortcuts in the OTC aisle can be a health hazard.Over-the-counter drugs are an easy way to self-medicate when you need fast relief from some of life’s most common health obstacles. Research shows that 81 percent of adults use OTC medicines as a first response to minor ailments and seven in ten parents have given their children OTC medicines late at night to help aid sudden medical symptoms according to Consumer Healthcare Products Association. However taking shortcuts in the OTC...

Duration:00:26:56

Encore Episode: The Stimulation-Sedation Syndrome

9/18/2019
Many of us are caught up in a vicious cycle of stimulation with caffeine and sugar and sedation with drugs and alcohol. How can it be broken?More than 80% of the patients Dr. Elson Haas treats are using caffeine and sugar as energy stimulants in the day and/or alcohol and other substances at night to calm and rest. When we don’t do that in balance, we disrupt our natural energy flow and get into a vicious cycle of needing to stimulate our body every day, to whip it into action, and then...

Duration:00:25:51

Encore Episode: Doyle Dykes & His Amazing Encounters with God

9/11/2019
Doyle Dykes' book, The Lights of Marfa, regales some of his experiences in the music world, but it's also about much more than his life as a guitar player.Doyle Dykes is one of the premier fingerstyle guitarists in the world. He has thrilled secular and church audiences all over the world and garners respect from some of the hottest musicians today. His book, The Lights of Marfa: One of the World's Great Guitar Player's Amazing Encounters with God, does regale some of his experiences in the...

Duration:00:32:00

Encore Episode: Medieval Remedies to Fight Flu, Stomach Aches, Pain and Pandemic Problems

9/4/2019
The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural...

Duration:00:28:29

Encore Episode: The MS Fitness Challenge with Founder David Lyons, National Fitness Hall of Famer

8/28/2019
While some view MS as a "disability," David Lyons knows a diagnosis is not a sentence to be bound to a wheelchair.Multiple sclerosis (MS) takes different forms and is categorized into four different types. While some view this condition as a "disability," but David Lyons knows an MS diagnosis is not a sentence to be bound to a wheelchair. Diagnosed at age 47, David went through a period of darkness and doubt about his future. He lost the muscle mass he'd worked so hard to build in his many...

Duration:00:28:16

Encore Episode: Happiness in Marriage

8/21/2019
Richard and Sheri Bright share their marriage advice and how you can bring happiness back into your relationship.Weddings are a blessed event, but the marriage that follows isn't always rainbows and unicorns. From small gripes like whose responsibility it is to unload the dishwasher to devastating problems like infidelity, marriage is something people have to work at. Richard and Sheri Bright are certified Marriage on the Rock trainers (taught under Christian marriage expert, Jimmy Evans)....

Duration:00:31:58