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Episodes

Episode 95: Becky Barnett & Erin Snell: Co-Occurrence of Eating Disorders and Diabetes Part 2

7/16/2018
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Today, Kathy continues her conversation with Becky Barnett, PA-C, and Erin Snell, LCSW, MBA, on the co-occurrence of eating disorders and diabetes. If you missed part one of their conversation, be sure to listen to episode 94

Duration:00:22:11

Episode 94: Becky Barnett & Erin Snell: Co-Occurrence of Eating Disorders and Diabetes Part 1

7/9/2018
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Today, Kathy is joined by Becky Barnett, PA-C, and Erin Snell, LCSW, MBA, for a 2-part episode on the co-occurrence of eating disorders and diabetes.

Duration:00:24:20

Episode 93: Eva Musby: Helping Parents Support their Children in Recovery

7/2/2018
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Today, Kathy is joined by Eva Musby and their topic is helping parents to support their child recover from an eating disorder. Eva speaks from first-hand experience which shines through as she offers some wonderful advice and support for parents supporting their child in recovery.

Duration:00:23:27

Episode 92: Stacey Lorin Merkl: How Theatre Arts can Improve Self-Esteem and Body Image

6/25/2018
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Today, Kathy is joined by Stacey Merkl, and they talk about how theatre arts can improve self-esteem and body image, including some skill sets and suggestions for people to add body positivity into their everyday lives.

Duration:00:24:55

Episode 91: Sam Tryon: Food Judgments

6/18/2018
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Today, Kathy is joined by Sam Tryon, MS, RD, and their topic is the importance of letting go of food judgments. Kathy and Sam discuss the dangers of food judgments, why it is important to let them go, and share some skills to help people let go of food judgments.

Duration:00:24:14

Episode 90: Jennifer Kreatsoulas: Yoga Grounding Techniques

6/11/2018
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Today, Kathy is joined by Jennifer Kreatsoulas, PhD, RYT-500, and their topic is using yoga grounding techniques to challenge and minimize meal anxieties. Not only do Kathy and Jennifer discuss these techniques, Jennifer kindly guides us through some of them so you can start using them right away.

Duration:00:23:59

Episode 89: Dr. Ken Willis: Balance in Psychotherapy Part 2

6/4/2018
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Here is part 2 of Kathy’s interview with Dr. Ken Willis as they continue to discuss creating awareness for supportive change with the use of balance in psychotherapy.

Duration:00:23:49

Episode 88: Dr. Ken Willis: Balance in Psychotherapy

5/28/2018
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Today, Kathy is joined by Dr. Ken Willis and their topic is creating awareness for supportive change with the use of balance in psychotherapy. As this is a wide-ranging topic, this will be a two-part episode, so be sure to listen to this episode as well as next week’s episode to learn more.

Duration:00:21:44

Episode 87: Dr. Nicole Siegfried: Body Image and Severe Eating Disorders

5/21/2018
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Today, Kathy is joined by Dr. Nicole Siegfried and their topic is body image and severe eating disorders. Dr. Siegfried defines severe eating disorders and discusses their intersection with body image.

Duration:00:22:38

Episode 86: Carolyn Hodges Chaffee: Metabolic Testing and Body Composition Analysis

5/14/2018
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Today, Kathy is joined by Carolyn Hodges Chaffee, MSRDN, CEDRD, and their topic is metabolic testing and body composition analysis. Carolyn gets technical in this episode but ties everything together nicely for the clinician and layperson alike.

Duration:00:23:03

Episode 85: Dr. Seda Ebrahimi: Psychiatric Comorbidity of Eating Disorders

5/7/2018
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Today, Kathy is joined by Dr. Seda Ebrahimi and their topic is the psychiatric comorbidity of eating disorders. Kathy and Dr. Ebrahimi take a deep dive into other psychiatric disorders that can be present with an eating disorder.

Duration:00:20:13

Episode 84: Dr. Kari Anderson: Binge Eating Disorder

4/30/2018
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Today, Kathy is joined by Dr. Kari Anderson and their topic is how to identify and help those with binge eating disorder seek treatment.

Duration:00:20:04

Episode 83: Angela Wertzul: Postpartum Women and Their Babies

4/23/2018
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Today, Kathy is joined by Angela Wurtzel, MA, LMFT, CEDS-S, and their topic is the psychodynamic group psychotherapy for postpartum women and their babies. They address this topic as well as its intersection with eating disorders.

Duration:00:21:37

Episode 82: Dr. Janean Anderson: Emotion Regulation

4/16/2018
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Today, Kathy is joined by Dr. Janean Anderson and their topic is emotion regulation and eating disorder recovery. They discuss emotion regulation in depth, which is one of the four main principles of DBT (dialectical behavior therapy).

Duration:00:20:49

Episode 81: Lee Wolfe Blum: Lee's Experience with Recovery

4/9/2018
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Today, Kathy is joined by Lee Wolfe Blum and they discuss Lee’s experience with recovery. Lee shares her story of recovery with us which may provide help, support, and hope to all of our listeners.

Duration:00:22:51

Episode 80: Karen Koenig: Becoming a "Normal" Eater in the Recovery Process

4/2/2018
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Today, Kathy is joined by Karen Koenig and their topic is becoming a “normal” eater in the recovery process. They discuss some of the essentials of becoming a “normal” eater while recovering from an eating disorder as well as a handful of other important topics around eating.

Duration:00:21:27

Episode 79: Dr. Esther Altmann: Eating Disorders, Jewish Orthodox Individuals, and their Families

3/26/2018
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Today, Kathy is joined by Dr. Esther Altmann and their topic is considerations in the treatment of eating disorders for the Orthodox Jewish individual and their family. Dr. Altmann discusses the Sabbath, Kosher laws, fast days, and how treatment differs from other populations but is also the same.

Duration:00:24:45

Episode 78: Hilary Kinavey: What is Body Trust

3/19/2018
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Today, Kathy is joined by Hilary Kinavey, MS, LPC, and their topic is what is body trust. Hilary describes body trust as “the beating heart behind the cultivation of Health at Every Size (HAES®) and intuitive eating practices,” and takes a deep dive into body trust.

Duration:00:25:14

Episode 77: Dr. Lauren Muhlheim: Determining College Readiness

3/12/2018
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Today, Kathy welcomes Dr. Lauren Muhlheim and their topic is determining college readiness during eating disorder recovery. Dr. Muhlheim discusses her college readiness checklist as well as other steps students should take when preparing for college.

Duration:00:25:51

Episode 76: Mary Tantillo and Staff: Multifamily Therapy Groups

3/5/2018
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Today, Kathy is joined by Mary Tantillo, Michelle Morales, and Jennifer Dry De Santo, and they discuss the benefits of multifamily therapy group for recovery from anorexia nervosa. As these guests are different stakeholders in a multifamily therapy group, we learn how these types of groups develop a “therapeutic village” and a community of healing.

Duration:00:25:25