Location:
NY
Genres:
Health & Wellness Podcasts
Description:
Finding Peace with Yourself and Your World
Twitter:
@Dr_Conte
Language:
English
Website:
http://www.drchristianconte.com
Email:
alan@mmgny.com
Episodes
Emotional Management Minute: Storytelling and Self Talk
7/7/2023
Be mindful of the stories you tell yourself so that your mind can match how you feel.
Duration:00:01:00
Emotional Management Minute: Follow-Through
7/6/2023
Think before you speak. Make sure that whatever you say, you can actually do.
Duration:00:01:00
Emotional Management Minute: Champions
7/5/2023
By learning to master your self-talk, you can become the champion of your own motivation…
Duration:00:01:00
Emotional Management Minute: Your Attitude
7/4/2023
One truth that you cannot escape is that your attitude is catching on probably far more than you realize….
Duration:00:01:00
Emotional Management Minute: Your Body Language
7/3/2023
When your meaning and words match up, you’ll be happy that people are watching what you say.
Duration:00:01:00
Emotional Management Minute: Feedback
6/30/2023
Feedback about what you do is not the same thing as feedback about who you are.
Duration:00:01:00
Emotional Management Minute: Three Steps to Internally Motivate Someone
6/29/2023
How do you internally motivate others or get them to do something of their own volition? Well, there are 3…
Duration:00:01:00
Emotional Management Minute: Five Tips on How to Meditate
6/28/2023
Mediation is like exercise for your brain. It’s extremely healthy for you. Here are five quick tips.
Duration:00:01:00
Emotional Management Minute: Your Attitude
6/27/2023
What you hear in life often has much less to do with outer sound than it does with your inner…
Duration:00:01:00
Emotional Management Minute: Laugh More, Cough Less
6/26/2023
The more open you are to funny experiences, the more likely you will find them.
Duration:00:01:00
Emotional Management Minute: Get Out!
6/23/2023
Research shows that you can increase your creativity by getting out in nature.
Duration:00:01:00
Emotional Management Minute: Your Mind is Great the Way It Is
6/22/2023
Mediation is one of the most powerful exercises in the world that you can do for your brain.
Duration:00:01:00
Emotional Management Minute: Be Medium
6/21/2023
If the option comes down to daring greatly and being seen or being medium and hidden, I say: Dare greatly.
Duration:00:01:00
Emotional Management Minute: Transformers
6/20/2023
Wouldn’t it be wise for you to maybe just set all your judgments down and operate from the assumption that…
Duration:00:01:00
Emotional Management Minute: Form Your Own Opinion
6/19/2023
We’re all just human. And that’s true of others hurting you as much as it’s true of you hurting others.
Duration:00:01:00
Emotional Management Minute: Be Better Than Yesterday
6/16/2023
Once you’ve messed up, you’ve messed up – past tense – in other words, it’s in the past – it’s…
Duration:00:01:00
Emotional Management Minute: Click Bait
6/15/2023
Be a person of your word – otherwise, what you say is clickbait.
Duration:00:01:00
Emotional Management Minute: Not Cartoons
6/14/2023
Speak positive outcomes to yourself, and watch your actions play out in front of you exactly what you want.
Duration:00:01:00
Emotional Management Minute: The Great Anonymous
6/13/2023
The next time someone criticizes you anonymously, please do not take it personally; because anonymous criticism is an act of…
Duration:00:01:00
Emotional Management Minute: A Wolf in YOUR Clothing
6/12/2023
If you teach evil, you get evil. Your negativity isn’t “better” than others’ negativity, and you are teaching negativity to…
Duration:00:01:00