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Emotional Management

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Finding Peace with Yourself and Your World

Finding Peace with Yourself and Your World
More Information

Location:

NY

Description:

Finding Peace with Yourself and Your World

Twitter:

@Dr_Conte

Language:

English


Episodes

Emotional Management Minute: Life Isn’t Supposed to Be Easy

9/20/2018
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How to develop a strategy for facing tough times.

Duration:00:01:00

Emotional Management Minute: The Ultimate Goal

9/19/2018
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We all want to feel a state of peace, no matter who we are.

Duration:00:01:00

Emotional Management Minute: Be Grateful Everyday

9/18/2018
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You can’t hold a state of suffering and gratitude at the same time.

Duration:00:01:00

Emotional Management Minute: Defining Your Limits

9/17/2018
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Anytime you say you can’t do something, you create a limit for yourself.

Duration:00:01:00

Emotional Management Minute: Facial Expressions

9/14/2018
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The facial expressions you make throughout your day, whether it’s smiling a lot or rolling your eyes constantly, or frowning,…

Duration:00:01:00

Emotional Management Minute: “No Hitting!”

9/13/2018
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Many people falsely believe that if their children are angry, they should teach them to hit a pillow or some…

Duration:00:01:00

Emotional Management Minute: Desire

9/12/2018
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What can you do to mitigate the suffering caused by desire?

Duration:00:01:00

Emotional Management Minute: “I’ve had enough!!”

9/11/2018
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Be honest with yourself. If you’re going to allow yourself to take more, then don’t say that you’ve had enough.…

Duration:00:01:00

Emotional Management Minute: Be Aware of Paradromic Others

9/10/2018
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You might imagine that you’re competing against those you can see and think, “Man, I’m doing really well comparatively;” but…

Duration:00:01:03

Emotional Management Minute: See Yourself Accurately

9/7/2018
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Recognize when others are helpful.

Duration:00:01:00

Emotional Management Minute: Think for Yourself

9/6/2018
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Just because people speak with authority, doesn’t mean what they’re saying is accurate.

Duration:00:01:00

Emotional Management Minute: The Big Picture

9/5/2018
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Here’s a simple way to get back on track when you lose focus.

Duration:00:01:02

Emotional Management Minute: Easy

9/4/2018
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Easy is just a straight shot.

Duration:00:01:01

Emotional Management Minute: Watch out for the horns!

9/3/2018
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None of us wants to be judged on just a part of who we are.

Duration:00:01:00

Emotional Management Minute: Conditioning

8/31/2018
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Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….

Duration:00:01:00

Emotional Management Minute: Discipline

8/30/2018
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Consistent consequences, not violence, is the key to discipline.

Duration:00:01:00

Emotional Management Minute: Whittling

8/29/2018
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We can all use a little help whittling our thoughts down to their essence from time to time…..

Duration:00:01:00

Emotional Management Minute: Knowing and Doing

8/28/2018
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There’s often a vast difference between knowing something and living it.

Duration:00:01:00

Emotional Management Minute: Science

8/27/2018
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Some of the latest research says that about 70% of psychological studies cannot be replicated.

Duration:00:01:00

Emotional Management Minute: The Influence of Environment

8/24/2018
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The environment you live in is playing a role in shaping how you experience and live your life.

Duration:00:01:00