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Empath to Power

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Life as an empath can frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach Lola Pickett as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an Empath who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! A podcast for empaths and highly sensitive people!

Life as an empath can frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach Lola Pickett as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an Empath who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! A podcast for empaths and highly sensitive people!
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Location:

United States

Description:

Life as an empath can frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach Lola Pickett as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an Empath who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! A podcast for empaths and highly sensitive people!

Language:

English

Contact:

Sitio Defuego Brgy San Francisco


Episodes

How To Navigate Ceremony As An Empath

9/15/2019
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Ceremonies and Sacred Spaces can be difficult to navigate for an empath, especially when it comes time to receive from (rather than facilitate) these experiences. Sora and Lola will help you notice any patterns of spiritual bypassing, hidden ego motivations, disempowering hierarchies, and rescuing when it comes to being in circle with others. After listening, you'll have clear guidelines on how to make the most of any retreats, workshops, or circles you attend AND how to show up even more...

Duration:00:50:25

Body Oiling, Herbs, and Psychedelic Allies for Sensitive Souls with Amber Magnolia Hill

9/9/2019
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Learn how ancient practices like herbal body oiling, eating animal fats, and even exploring edge-dwelling medicines like psilocybin mushrooms can help empaths and HSPs support their nervous systems, re-member their sacred gifts, and stay present in an often overwhelming world. Enjoy this rich, wide, and deep exploration with herbalist, mama, and ancestral story keeper Amber Magnolia Hill of the Medicine Stories Podcast and Mythic Medicinals. Amber Magnolia creates podcasts and plant...

Duration:00:56:40

Energy Clearing: Processing the Collective

8/30/2019
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Just because you CAN feel it, does it mean that it's your job to heal it? In this fiery episode, Lola dishes some surprising insights on how (and when) to work with the collective energies that we feel as empaths and HSPs. Is it really on you to be the world's energetic garbage dump? It might feel purposeful and useful, but is this the best use of your sensitive superpowers? And if it isn't, what are you supposed to do instead? Listen in to discover an alternative approach to “clearing the...

Duration:00:29:33

Saying YES To Life And Magic with Angela Sumner

8/27/2019
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What happens when you drop your excuses, your disbelief, and your self-doubt and say YES to life instead? As it turns out... pure magic! In this fiery conversation with Angela Sumner—a once homeless (and now home free) witch turned 6-figure entrepreneur—Lola dives into what it takes to create your dream life; regardless of what "Reasons" you might have that you can't. Stay open minded and open hearted for this one, loves. And above all, imagine what your life might look like if you took...

Duration:01:09:56

Money And The Nervous System with Kimberly Johnson

8/22/2019
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Before you can make (and keep) money, your nervous system must have the capacity to hold it! In this episode, listen and learn how money patterns and trauma affect your nerves, and how to step into the frequency of abundance. Kimberly Johnson is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the...

Duration:01:19:03

Navigating Ecological Grief with Rachael Alaia

8/15/2019
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As empaths, we can tend toward extremes of tuning in to everything and everyone, or shutting out everything and everyone—both of which are unhealthy ways to engage with modern human life. Listen in as Rachael Alaia and Lola talk through ways to stay present, honor ourselves, and show up in service as empaths in the face of climate collapse and ecological uncertainty. Read the full show notes at: https://empathtopower.com/007-navigating-ecological-grief-with-rachael-alaia/ Rachael Alaia...

Duration:01:10:51

Are You Afraid Of Success?

8/7/2019
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Oh, the ways we hold ourselves back! Limiting beliefs, fears, self-judgment and criticism. How can we ever move forward towards success with all those things holding us down and impeding our progress?!? Today, I share insights on how to tackle that persnickety and persistent devil: the fear of success. We'll explore five signs a fear of success can manifest in your life in addition to sharing journaling prompts that will help crack you out of the mental concrete you're casting yourself...

Duration:00:29:18

Tarot As A Tool For Empaths with Theresa Reed

7/31/2019
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Learn to work with the Tarot to help you connect with your empathic intuition and inner wisdom. In this conversation, Theresa Reed—AKA "The Tarot Lady"—and Lola Pickett dive deep into: This episode's insights apply to any empath who works as a healer, coach, counselor, or who serves as a healing presence for their community. Read all the awesome quotes, find resources mentioned and listen at: https://empathtopower.com/005-tarot-empaths-theresa-reed

Duration:01:02:47

Physical Health & Embodiment as an Empath

7/26/2019
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In today's episode I talk about how I face resistance around taking care of my physical self, how my mental health impacts my physical health (and vice versa), and I share resources on how to treat yourself with kindness. We all have mountains of embedded programming around body image and appearance to navigate and deconstruct, and no two bodies will require the same approach towards the goal of physical health. Explore the resources mentioned and get the full show notes at:...

Duration:00:30:40

Recover From Resistance

7/18/2019
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Is resistance showing up in your life and sabotaging your intentions and dreams? If so, you're not alone! I struggle with resistance BIG TIME—especially recently—and I'm sharing with you ways to identify resistance and separate it from intuition, as well as offering ways to recover from its effects. Are you struggling with resistance right now? I'd love to hear what's challenging, so share on Instagram and tag me @thelolapickett with #empathtopower to help me find you and help! Read the...

Duration:00:23:54

Expressive Writing for Empaths with Leesa Renee Hall

7/9/2019
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Can expressive writing help empaths and highly sensitive people free themselves from anxiety and self doubt? Listen in as Leesa Renee Hall shares her incredible journey to self-love and ancestral healing as an empath, introvert, and woman of color. Topics Covered with Leesa Renee Hall Get the full show notes at EmpathtoPower.com

Duration:01:14:41

How To Know If You're An Empath

7/9/2019
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Hi, I'm Lola Pickett! I work with empaths and highly sensitive people and help them find the tools, techniques, and practices that allow them to become healthy, thriving, and happy humans in our modern world. In this episode of Empath to Power, I explore the various characteristics of many empaths and HSPs that I've noticed in my work with clients over the years. Do you exhibit any or all of these traits? Listen to find out and don't forget to take my Empath Quiz (link at end of the...

Duration:00:33:07