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Erasing Shame

Health & Wellness Podcasts

encouraging Christian Asian mental health by erasing shame and stopping stigma to advance compassion and care for every person

Location:

United States

Description:

encouraging Christian Asian mental health by erasing shame and stopping stigma to advance compassion and care for every person

Language:

English

Contact:

9493543216


Episodes

Addictions made him feel more shame, not less; but Sam found his way to healing and recovery, and you can too

6/1/2023
Sam Louis, author of the soon-to-be-published book, "Passport to Shame: From Asian Immigrant to American Addict," shares his life story in the book and on this podcast episode. The Kindle eBook is available on June 6, 2023; and the printed paperback book is scheduled for release on July 18, 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:38:17

How Going Through Anxiety Means Growing (Rather Than Just Getting Rid of It)

5/25/2023
Listen to this insightful conversation with Curtis Chang, author of a brand new book, The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self, just released on May 16, 2023. You'll also want to enroll in the online course at https://redeemingbabel.org/product/anxiety/ This episode contains an excerpt from the Good Faith podcast https://redeemingbabel.org/podcasts/anxiety-as-opportunity/ from October 2022, used with permission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:30:35

How Grace Heals Your Shame to Become the Best Version of Yourself

5/16/2023
Ken Shigematsu is the author of the newly-released book, "Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self," and we talk about his journey as an author, the difference between unhealthy and healthy shame, and how to experience the grace and power to become your true self, the best version of yourself, the person God created you to be! --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:24:40

Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

5/10/2023
Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised? Regina is co-author of "A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies" and you can connect with her at reginachowtrammel.com PLUS, Kindle eBook on sale (just $3.99, as of May 11, 2023) Show notes at erasingshame.com/did-you-know-mindfulness-is-actually-christian-regina-chow-trammel-explains-all/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:26:44

FREE Mental Health Virtual Summit for Church Leaders | May 18-19, 2023

5/4/2023
FREE Mental Health Virtual Summit for Church Leaders on May 18-19, 2023 with a diverse speakers lineup, including many Asian Americans • register for free right now at thriveandcultivate.com Thank you Kenny Jahng of Big Click Syndicate for hosting this event and the partnership with Erasing Shame podcast, a digital outreach of Christian Asian Mental Health --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:20:28

2 Asian American Guys in Chairs Talking Over Coffee about Mental Health

4/26/2023
Bobby Deng sits down with DJ Chuang to talk about Asian American mental health, their advocacy efforts, lived experiences, their Christian faith, and much more. This is probably the longest episode of the season and the first in-person conversation that wasn't recorded on zoom, for those of you keeping score at home. (let us know gently if we're wrong about this.) Show notes are posted at https://erasingshame.com/2-asian-american-guys-in-chairs-talking-over-coffee-about-mental-health/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:47:39

What about Erasing Shame for Korean Americans?

4/19/2023
Pastor John Shin, Connections Pastors at Saddleback Church, Irvine South campus, engages on a discussion about shame and Korean Americans. (He could write a much more witty description than DJ could here; when he does, we'll update this.) https://www.johnshin.spacehttps://www.youtube.com/@churchinculturehttps://www.youtube.com/@PJSCENTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:38:44

Beauty vs. Depression: a battle that wins you over

4/12/2023
The ever creative Brian S. Chan—Pastor, Professor, Author, Artist, Martial Artist—shares his keen insights about the power of beauty to win over depression, those dark feelings and negative thoughts that inconveniently keeps us stuck. We explore various aspects of beauty, truth, goodness, immersive visuals, the creative arts, kinesthetics, and much more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:32:24

When All's Said and Done, What is God Doing Anyways

4/5/2023
Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang wraps up this conversation series about spiritual formation and what God is doing in us, with us, and through us. Plus, a mention about a new book that Jenn is authoring. • Catch the entire series at https://erasingshame.com/tag/jenn-suen-chen/ • Connect with Jenn Suen Chen via https://www.jennsuenchen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:35:12

When God is Remaking You Into a Better Version of You

3/29/2023
Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang to continue this conversation series about the fourth stage of her spiritual formation paradigm, remaking. Oh it's so glorious when God is remaking all things new. • Catch the entire series at https://erasingshame.com/tag/jenn-suen-chen/ • Connect with Jenn Suen Chen via https://www.jennsuenchen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:34:23

How to Know When You Experience Awakening in Your Spiritual Life

3/22/2023
Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang to continue this conversation series about the four stages of spiritual formation. Awakening is the third stage, following shaping and undoing. Most of us want to grow spiritually; here's how you know what it looks and feels like, and when it's happening. Connect with Jenn Suen Chen via https://www.jennsuenchen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:29:07

when one's spiritual life goes through times of shaping and undoing

3/15/2023
Jenn Suen Chen explains the second of four stages in her spiritual formation paradigm: undoing. By sharing our real life examples of going through the stages of shaping and undoing, these first 2 stages, we learn how it looks and feels when God is working in our lives during times like these. • Connect with Jenn Suen Chen at https://www.jennsuenchen.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:37:10

Mental Health Training for Korean American Churches

3/11/2023
Jiwon Woo, Program Director at Mustard Seed Generation, explains how their mental health training is equipping churches to address mental health issues in congregations and communities around the USA. The next training starts on April 7th, 2023 and goes for 7 weeks. Get all the details and register at https://learn.mustardseedgeneration.org/ Early bird registration is coming up on March 17th, 2023, and our Erasing Shame listeners get a special $50 discount! Listen for the coupon code and put it to good use. 총 7주간의 프로그램을 통해 한인 교회 지도자 여러분들이 정신건강 전문가분들을 통해 효율적으로 이슈를 다룰 수 있는 방안을 배워나갑니다. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:25:05

Having a Dynamic Spiritual Life instead of a Dull one

3/9/2023
Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang for a conversation series about spiritual life. Connect with Jenn Suen Chen via https://www.jennsuenchen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:32:23

Let's talk about Mental and Emotional Health in New York City on March 18th

3/3/2023
Phyllis Myung and DJ Chuang invites you to join us for this in-person event on March 18th, 2023 in New York City, New York - "Have You Eaten? A Mental & Emotional Health Symposium for Asian American Christians" - Register for free at asianamericanchristiancollaborative.com/health-symposium - space is limited erasingshame.com/insights-from-a-suicide-attempt-survivordjchuang.com/my2017youtube.com/watch?v=0F5W3Vvk0Xscamh.network --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:16:53

How We're Made to Belong to a Healthy Community, and 5 Practices to Cultivating One

2/7/2023
David Kim, author of the new book, “Made to Belong: Five Practices for Cultivating Community in a Disconnected World” shares his life experiences that led up to writing this valuable resource for church leaders and followers of Christ to practical and doable ways to overcome loneliness in our times. Recorded live on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:38:52

Talking about Spiritual Abuse to Begin Erasing Its Shame and Harm

1/31/2023
Where do we even begin to tackle this huge topic? We’re going to begin by presenting the entire episode of The Same Boat Podcast that talks about Spiritual Abuse in the immigrant Asian church. This episode is a conversation with Dr. Roy Kim (Licensed Marriage & Family Therapist at New Legacy Family Counseling), Pastor Wilson Wang (lead pastor of Renew Church OC in Fullerton CA), and Jenna Fu. Thanks to the Same Boat Podcast for permission to syndicate this episode. See the show notes at erasingshame.com/episode622 --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:43:38

Healing from trauma is possible and here's where to start

1/26/2023
Many of us Asians and Asian Americans have experienced trauma in our lives, from recent events as well as from past events, possibly even from generations past. This short episode answers 2 basic questions: What is trauma? How do we begin to heal from our trauma? Thanks to the Trauma Healing Institute https://www.traumahealingbasics.org/ and their free resources via Creative Commons share-alike license, they share 3 questions to ask someone who is hurting. Learn how to listen to people who are in pain. And we close this episode with a reading of the Asian American Christian Collaborative Statement on the Gun Violence in Monterey Park and Half Moon Bay—https://www.asianamericanchristiancollaborative.com/statement-on-the-gun-violence-in-monterey-park-and-half-moon-bay --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:14:55

Why Becoming a Mother is So Challenging with Fertility Issues and More

1/18/2023
(content warning: this episode talks about infertility and sexuality) Dr. Jessica Cho shares her experiences and research into options for women seeking to be a mother, but have infertility and fertility issues, and the many challenging considerations involved with options like domestic adoption through the child welfare system, foster children, international cross-cultural adoption, fertility treatment, or remaining childless. We talk about how this affects our faith and identity in Christ, and how God gives hope in the midst of one's sorrows, griefs, and yearnings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:34:33

Improving Mental Health for Asian Americans and Our Pursuit of Happiness

1/11/2023
Dr. David Chao shares about the pioneering work of the Center of Asian American Christianity at Princeton Theological Seminary that's paving the way for Asian Americans to more fully experience the abundant life. These four main focal areas are: race, mental health, discipleship, and leadership. And, you're invited to join a free online conference on January 19, 2023, "The Pursuit of Asian American Happiness: Improving Mental Health in the Asian American Church" to get inspired and equipped - get more info and register at https://pts.events/2023-mental-health-conference/ https://www.youtube.com/watch?v=SoJyDhgmN6Y --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

Duration:00:24:19